Facing And Overcoming Codependency
From Being Needy & Clingy to Having Amazing, Authentic, and Loving Relationships
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Facing And Overcoming Codependency
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Narrado por:
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Nicole B. Dolen
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De:
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Andrei Nedelcu
Acerca de esta escucha
Discover the path to confidence and independence, even if you've struggled with fear and insecurities your entire life.
Do you feel incomplete without your partner? Are you putting up with toxic behavior because you don't want to be alone? Most importantly, are you ready to make a change? The truth is, you are enough even on your own. Learning to recognize that fact is a process, and Andrei Nedelcu is here to guide you through it with empathy and compassion. This book will show you:
- Practical exercises to help you assess your relationships and take steps to transform your life
- The seven red flags that indicate you've fallen into a codependent relationship
- Answers to the most frequently asked questions people have about their dynamics with others
- How to help someone who is codependent without making them defensive or ruining your relationship
- What not to do when you find yourself free from a codependent relationship
- Resources and tools to encourage your emotional development and build a support system
- What attachment styles are and how they are affecting your relationship without you even realizing it
- The secret to setting healthy boundaries and why they're so important for reclaiming your time and energy
- How to develop effective communication strategies and solve codependency conflicts
You've already taken the first and most important step in the healing process—you've become aware of your codependent tendencies and decided to do something about them. Perhaps for the first time, you're choosing to put yourself first even though it might be frightening. Don't underestimate the power of this choice. With the skills you'll develop from this book, you'll find yourself armed with the tools you need to rewrite your relationships and take back your life.
If you're ready to finally free yourself from codependent relationships, grab this audiobook right now.
©2021 Andrei Nedelcu (P)2023 Andrei NedelcuLos oyentes también disfrutaron...
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
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5 out of 5 stars
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
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1 out of 5 stars
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Don't like the title.
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De: Andrei Nedelcu
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General4.5 out of 5 stars 1,252
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Narración:4.5 out of 5 stars 1,099
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need
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- Narrado por: Nicole Dolen
- Duración: 3 h y 14 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
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De: Andrei Nedelcu
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
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- Narrado por: Nathan McMillan
- Duración: 6 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 564
-
Narración:4.5 out of 5 stars 485
-
Historia4.5 out of 5 stars 480
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2 out of 5 stars
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General5 out of 5 stars 2,295
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General4.5 out of 5 stars 149
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5 out of 5 stars
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- Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
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- Duración: 1 h y 45 m
- Versión completa
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General4.5 out of 5 stars 8
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Tell The Truth - to yourself and others
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Great book! thank you
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