Estrangement

A Mindful Parent's Guide to Letting Go of Guilt, Finding Peace, and Living Fully After An Adult Child Cuts Ties

De: Julia Price

Narrado por: Virtual Voice

What if loving your child doesn't require them to love you back, and you could finally find peace in that truth?

Estrangement: A Mindful Parent's Guide to Letting Go of Guilt, Finding Peace, and Living Fully After an Adult Child Cuts Ties is a compassionate, healing guide for parents facing the quiet devastation of estrangement from adult children.

If you're struggling to cope with the grief, guilt, and confusion of being cut off by your grown child, you are not alone. This book offers the tools and support you need to begin healing after parent-child estrangement—without blame, shame, or false hope.

Whether you're searching for emotional peace after family estrangement or simply trying to breathe through the silence, this mindful, strength-based approach will help you reclaim your life and your identity.

Written specifically for parents of adult estranged children, this guide provides clarity, comfort, and gentle encouragement for those ready to move beyond suffering and into mindful living after family estrangement.

💚 In this transformative guide, you'll discover how to:

✅ Let go of guilt and shame while honoring your love for your child

✅ Navigate the unique grief of estrangement from an adult child

✅ Practice mindfulness techniques to calm emotional storms and anxious spirals

✅ Reclaim your sense of self and joy outside of the parenting role

✅ Stop replaying the "why" and embrace peace without closure

✅ Find healing as an estranged parent—without needing reconciliation

✅ Set healthy boundaries that protect your emotional well-being

✅ Make space for acceptance, compassion, and inner strength

✅ Embrace mindful living after family estrangement

✅ Move forward with emotional peace after parent-child estrangement

🌱 You can still live fully—even when the silence feels permanent.

Whether reconciliation is possible or not, this book will help you find strength, stillness, and healing for estranged parents ready to reclaim their lives with grace and dignity.

Take the first step toward healing. Your peace doesn't depend on their apology.