Healing the Rift With Your Adult Child

Finding Forgiveness and Building Resilience for a Promising Future

👉 💔 Estranged from your adult child?

You’re not alone. Discover the roadmap to peace, reconciliation
or healing without it! It's time to start living again! Joy is still possible for you.

🌿 Healing the Rift with Your Adult Child 🌿

Estrangement from an adult child is one of the most painful journeys a mother/parent can face. This compassionate guide offers:

• Understanding of what estrangement is and why it feels so heavy.
• Support for processing emotions such as grief, guilt, anger, and hope.
• Strategies for breaking free from cycles of blame and shame.
• Guidance on building resilience and nurturing self-compassion.
• Encouragement to find peace, whether or not reconciliation happens.

✨ To go deeper, explore the accompanying workbook — Healing “Your” Rift:

• Guided journaling prompts to turn reflection into action.
• Behaviour logs, emotional check-ins, and goal-setting pages.
• Practical tools for breaking intergenerational cycles and creating lasting change.

Together, the book and workbook form a powerful toolkit to help you heal from within and discover strength, clarity, and hope.

Written by a life coach with personal experience and deep empathy, this book offers more than advice—it’s a lifeline.

👉 If you’re ready to stop walking on eggshells and start healing,
Begin your journey today. 😊