Essential Autophagy and Intermittent Fasting Guide, 2 Book Bundle
Including the Essential Guide to Autophagy and the Fat Busy Family Guy
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Essential Autophagy and Intermittent Fasting Guide, 2 Book Bundle
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Narrado por:
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Alex Freeman
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De:
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Brent Tower
Acerca de esta escucha
The Fat Busy Family Guy covers Brent's incredible weight loss of over 80 pounds in under five months and how he did it without disrupting his busy schedule of a nine to five job with two children at home, no fad diets and no long workout sessions.
The Essential Guide to Autophagy is the follow-up book that dives into the real science behind autophagy, a natural process the body enters into at certain times of the day. This audiobook covers how to extend this repair period of the body for your own health and well-being, allowing you to lose weight and for the cells of your body to repair themselves.
This journey into fasting has opened my eyes after decades of struggling to manage my weight, only to find that there was an easy solution that can be done by just about anyone in the world. After starting this journey and wondering where this information had been all of my life, I felt compelled to share this with the rest of the world.
So if you're a person who has struggled with their weight, is looking to help your body heal, or even if you want to feel better about yourself, you need to get this audiobook bundle!
©2019 Brent Tower (P)2019 Brent TowerLos oyentes también disfrutaron...
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Full set of information
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 27
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If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.
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It’s pretty good but needs more...
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Do you want to burn fat, improve your health, and feel great? Then this Keto Weight Loss - two book bundle will teach you how to improve your health and diet with two very effective diet plans. Keto Weight Loss includes the following books: The Ketogenic Diet: The Fast Way to Burning Fat and Intermittent Fasting: The Smart Way to Losing Weight. So, do you want to burn fat, improve your health and feel great? Then begin the journey to achieving your health and fitness goals by buying this audiobook now!
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5 out of 5 stars
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Diet outline, menus, nutritional values, shopping
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