Empath: A Psychologist's Guide to Nurturing Your Gift: Simple Strategies and Coping Mechanisms for Highly Sensitive People

Psychology Self-Help, Book 7

De: Katherine Chambers

Narrado por: Joanne Trimble

Duración: 1 h y 44 m

Resumen del Editor

Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.

Almost every person will feel a deeper connection to those around them at some stage in their life. It's just a matter of how deep this will go, whether it's understanding a friend or family member more closely or simply feeling more at one with nature. It's a gift well worth cultivating when it comes.

However there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims; what isn't in doubt is the highly empathetic nature of these people.

But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that: how to not only survive, but thrive as an empath.

Katherine Chambers is an ex-Stanford psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives listeners a firsthand look into her research as well as a guide on how to:

• Spot the tendencies of a empath (know if you are one)
• Identify potentially manipulative behavior in others
• Understand the implications of energy vampires and narcissists in your life
• Esoteric counter measures to defend your psyche (grounding, smudging, mirrors, meditation etc.)
• EFT techniques to deal with stress and relieve pain

...and much more.

This psychologist's guide to empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage.

©2017 Katherine Chambers (P)2017 Katherine Chambers

Five Stars

Loved this audio book, have listened to it several times over and find new info each time

Excellent, As Usual

Katherine Chambersf is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Katherine Chambers for being so committed to helping others with this personality style.

Highly recommended

I learned theory of Empath. I get knowledge of common empath problem and their solutions. Empathy is basically to understand of another person's situation. I learned theories of psychic ability. This audiobook discuss topic like electromagnetic theory and quantum theory. I have learned how to live life as an Empath. There are psychic difference tools include mirror, crystals, cactus, emulets and many more. This audiobook also teach us how to manage emotions.

Informative Book

Such an wonderful audiobook. This audiobook all of the information very essential for my life. I am following this audiobook all of the instruction overall great. I cannot thank her enough! A must listen if you are unsure if you are an empath or not. I listen this audiobook I really benefited. I appreciate this audiobook. Thanks

So knowledgeable and learnable

This book has been written with clear objective of helping empaths..one can know and learn a lot from it..It's sure to help

Effective Book!!!Excellent Grab!!!

GREAT book. This has really helped me and I will continue to use it as a reference. Enjoyed exploring how to increase emotional intelligence to be more effective.This is a must listen for anyone looking to improve their emotional intelligence and relationships.

Very helpful!!!!

Precisely what I asked for...There are plenty of audiobooks about empaths, but this one just brought me what I most needed. Thank you!

Love!

Very helpful!! Thank you!! Just what I needed, some clarity.....and strong advice to hold on to! Thank you, thank you.

Better understanding of self

I always suspected I was an empath but this audiobook really spells it out. The self assessment in the audiobook really opened my eyes. Also love how it weighs the benefits and the difficulties if being an empath as well. This is also great to share with those that don't understand Highly sensitive people and empaths.

Validation

This audiobook was a quick, concise confirmation and validation of what I've experienced my whole life. Nice to know that my experiences have an explanation and reason. This audiobook has given me some useful tools to employ in order to keep myself healthy and my mind clear.