Effortless ADHD Organization

Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes a Day

De: Sterling Cheney

Narrado por: Kat Deo

Effortless ADHD Organization: A Chatty, Cartoon-Filled, Quick-Listen Adventure in Getting Your Life Together.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book.

Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Plus, this book is stuffed with over 50 hilarious cartoons that’ll make you laugh, nod, and think, “Yep, that’s me.” And if words swim off the page? Just enjoy the cartoons and summaries at the end of each chapter.

Here’s what’s inside:

• ADHD-friendly routines to balance work and family without the burnout.
• Stress-free decluttering methods for both digital and physical clutter.
• The “zone cleaning” hack for a consistently tidy home.
• Bullet journaling and time-blocking tricks (but fun, not overwhelming).
• Daily strategies to calm the chaos in 30 minutes or less.

This book works with your ADHD brain—not against it. It’s funny, practical, and like having a friend nudging you toward a calmer, more organized life.

If you’re ready to stop pretending you’ll “get to it later” and actually start seeing your floor again, this is your sign. Grab the book, laugh at the cartoons, skim the summaries, and let the chaos-taming begin. You’ve got this!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Sterling Avery Cheney (P)2025 Sterling Avery Cheney

ADHD-friendly wisdom

Honestly, I went in bracing for another condescending “just be better” seminar disguised as help, but no! This thing showed up like the one functional friend who brings snacks and doesn’t judge you for the dishes in the sink. Structure? Yes. Shame? Blissfully absent. A few tips were fresh to my overstimulated, under-motivated brain; like actually achievable, even when my mind is juggling 12 browser tabs, 3 internal monologues, and a Spotify playlist summoned from the void. Especially loved the part on reducing decision fatigue; I didn’t know I was making 80 pointless micro-choices before 10 a.m. Also: clutter traps? Named, shamed, and gently evicted. It’s not a miracle cure; it’s more like someone handed me a flashlight instead of yelling at me for being in the dark.

People with ADHD

I used to work with kids with ADHD, and it was hard for me to tell because of the way they were behaving. The author provides stress-free decluttering methods for both digital and physical items. I learned how difficult it is for kids to learned in school about having ADHD. As the author mentioned, there are blind people with ADHD who find it challenging to concentrate on group discussions. There is a way to make this fun by listening to this audiobook, and I highly recommend that people get this book to get the advice they need.

Easy for my brain

I downloaded this because I wanted simple ways to handle my messy space without feeling stressed. At first, I wasn’t sure I’d stay focused, but the quick sections helped a lot. This felt very gentle and clear. The humor kept things fun without being too much. It helped me see that I don’t need huge changes to feel better.

SO HELPFUL!!

Whether you have ADHD or not, this book is so helpful to help organize your life and the craziness of this world! I would recommend this book to everyone!!!

Organization Plan

Effortless ADHD Organization is a must-read book for organizing your life and reducing stress. It offers step-by-step plans for organizing your stressful life.