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Dein persönlicher Achtsamkeitskompass [Your Personal Mindfulness Compass]
- Navigiere mit Leichtigkeit und Gelassenheit durch die Herausforderungen des Lebens [Navigate Life's Challenges with Ease and Composure]
- Narrado por: Max Reichert
- Duración: 4 h y 44 m
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Dein persönlicher Achtsamkeitskompass [Your Personal Mindfulness Compass]
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Resumen del Editor
Auf dem Weg zur inneren Ruhe mit „Dein persönlicher Achtsamkeitskompass“
Erinnerst du dich an einen Moment der vollkommenen Ruhe, fernab von Stress und Ablenkungen?
Wie wäre es, solche Momente täglich zu erleben und ein Leben zu führen, das du selbstbestimmt und bewusst gestaltest, in dem du die kleinen Wunder des Alltags wertschätzt?
„Dein persönlicher Achtsamkeitskompass" ist nicht nur ein Leitfaden, sondern deine personalisierte Eintrittskarte in eine Welt der inneren Stärke und Gelassenheit.
Es begleitet dich auf einer Reise zu einem authentischeren und zufriedeneren Selbst.
In diesem Hörbuch erwartet dich eine Vielzahl an Impulsen und Übungen:
- Erkunde bisher unbekannte Facetten der Achtsamkeit
- Entdecke die transformative Kraft der Meditation und Atemtechniken
- Vertiefe deine Beziehungen durch bewusste Kommunikation
- Identifiziere deine Kernwerte und nutze sie als Wegweiser
- Lerne, mit deinen Emotionen zu tanzen, statt von ihnen überwältigt zu werden
- Entwickle Resilienz für die Stürme des Lebens
- Gestalte deinen individuellen Pfad zu Gelassenheit und Freude
- Sieh Herausforderungen als Geschenke an
- Integriere Achtsamkeit in jeden Aspekt deines Alltags, bis hin zum Essen und Gehen
Ob Neuling oder erfahrener Praktizierender, dieses Hörbuch bietet maßgeschneiderte Lösungen, die dir das Gefühl geben, speziell für dich geschrieben worden zu sein.
Lass „Dein persönlicher Achtsamkeitskompass" dein Wegweiser zu einem erfüllteren Leben sein und beginne deine Reise zur inneren Ruhe und Stärke mit einem Hörbuch, das einen frischen und individuellen Ansatz bietet.
Please note: This audiobook is in German.
Más títulos del mismo
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- Glücksprinzip - Unterbewusstsein programmieren [Happiness Principle - Programming the Subconscious]
- Das großartige 2-in-1 Buch - Der unsichtbare Einfluss deines inneren Kindes + Schirm des Glücks [The Great 2-in-1 Book: The Invisible Influence of Your Inner Child + Shield of Happiness]
- Glücksprinzip - Das großartige 2-in-1 Buch [Happiness Principle - The Great 2-in-1 Book]
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