Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well

De: Lisa Rogers

Narrado por: Alex Huffman

Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.

This audiobook will help you:

• Reduce stress and anxiety
• Fall asleep faster
• Get better and deeper sleep
• Wake up refreshed and energized

It includes the following sounds and music with the affirmations:

• Ocean waves
• Thunderstorms
• Calming water creeks
• Underwater ambiance
• Soothing water fountain
• Chimes in the wind
• Ambient background music

While the written version can help you if you read the affirmations out loud, the audiobook version is recommended if you prefer to be lulled into a deep sleep.

©2015 Lisa Rogers (P)2015 Lisa Rogers

KNOCKED US RIGHT OUT!

He had a very soothing voice and sound track that talked you to sleep. Effective!

very surprised at how effective this is

Any additional comments?

I didn't expect this to be as effective as it is, but it puts me straight to sleep. The narrator's voice is just perfect for this. The affirmations, I don't even know if I've heard them all, I just listen and get knocked out pretty quickly. Excellent!!

Helps You Fall Asleep Really Fast

Would you recommend this audiobook to a friend? If so, why?

I would recommend this audiobook to any of my friends who have a hard time falling asleep. It is unbelievably soothing. I fell asleep during the first five minutes, and that is rare for me.

What did you like best about this story?

This is such a calming and peaceful audiobook. The peaceful sounds and the narrator's voice all complement one another. It's a wonderful additional to my affirmations audiobook collection, and one that I will be using every night and anytime I need a quick nap.

Puts me right to sleep

I haven't actually heard all of it just parts. It puts me to sleep very fast helps me to not focus on wandering thoughts.

Love It

I remember listening to it and fading gradually as it progressed..
Very soothing and easy to let your mind flow with its rhythm snd sounds.
I passed out ! ! Also, the quality of sleep was improved because I was so relaxed, its definitely something I will be using often

Slept like a baby

Would you recommend this audiobook to a friend? If so, why?

Ohh yes, this is a keeper. I was asleep within minutes.

Any additional comments?

The narrator's voice is fantastic. I was really impressed with this sleep method. Just climb into bed for sleep and press play. I play it on a low volume now because if you fall asleep and the end credits start playing, they might wake you. Excellent way to fall asleep.

love it

I listen to it every night. highly recommend for those with sleep issues like insomnia

Soothing, yet upbeat

Really helpful for falling asleep. The reader's voice is clear and calm, and the "message" is very simple: Relax. Works for me much better than murder mysteries :)

great for sleep and positive self thought

the author has a hypnotic voice and the gentle mix of encouraged sleep suggestions and positive afermations is wonderful

Love these books

I started listening to this about 9 months ago, post divorce. I couldn't sleep, my mind was racing. After discovering this audiobook it's become a nightly traditional, pop in my ear buds and away I go. Best sleep of my life.