-
Deep Meditation - Pathway to Personal Freedom
- AYP Enlightenment Series, Book 1
- Narrado por: Yogani
- Duración: 2 h y 43 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Deep Meditation - Pathway to Personal Freedom
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Asanas, Mudras and Bandhas
- Awakening Ecstatic Kundalini
- De: Yogani
- Narrado por: Yogani
- Duración: 3 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.
-
5 out of 5 stars
-
very good,, ,, ,,,,,,
- De Amazon Customer en 01-22-21
De: Yogani
-
The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 307
-
Narración:4.5 out of 5 stars 231
-
Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
-
Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- De: Adriana Sobi-Wilderman
- Narrado por: Jim D. Johnston
- Duración: 34 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.
-
Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
- Duración: 17 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 6,005
-
Narración:4.5 out of 5 stars 4,861
-
Historia4.5 out of 5 stars 4,854
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
-
5 out of 5 stars
-
Spiritually Uplifting -- and entertaining!
- De D en 12-27-04
-
Inner Engineering
- A Yogi's Guide to Joy
- De: Jaggi Vasudev - Sadhguru
- Narrado por: Sadhguru Jaggi Vasudev
- Duración: 9 h y 3 m
- Versión completa
-
General5 out of 5 stars 6,773
-
Narración:5 out of 5 stars 5,749
-
Historia5 out of 5 stars 5,698
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
-
5 out of 5 stars
-
A Profound Exploration of Life!!!
- De Joe en 02-02-18
-
The Upanishads
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 5 h y 3 m
- Versión resumida
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.
-
5 out of 5 stars
-
Brilliant 🙏🏽👏🏽👏🏽👏🏽
- De Anonymous User en 08-06-23
De: Eknath Easwaran
-
Asanas, Mudras and Bandhas
- Awakening Ecstatic Kundalini
- De: Yogani
- Narrado por: Yogani
- Duración: 3 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.
-
5 out of 5 stars
-
very good,, ,, ,,,,,,
- De Amazon Customer en 01-22-21
De: Yogani
-
The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 307
-
Narración:4.5 out of 5 stars 231
-
Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
-
Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- De: Adriana Sobi-Wilderman
- Narrado por: Jim D. Johnston
- Duración: 34 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 8
-
Historia4.5 out of 5 stars 8
If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.
-
Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
- Duración: 17 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 6,005
-
Narración:4.5 out of 5 stars 4,861
-
Historia4.5 out of 5 stars 4,854
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
-
5 out of 5 stars
-
Spiritually Uplifting -- and entertaining!
- De D en 12-27-04
-
Inner Engineering
- A Yogi's Guide to Joy
- De: Jaggi Vasudev - Sadhguru
- Narrado por: Sadhguru Jaggi Vasudev
- Duración: 9 h y 3 m
- Versión completa
-
General5 out of 5 stars 6,773
-
Narración:5 out of 5 stars 5,749
-
Historia5 out of 5 stars 5,698
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
-
5 out of 5 stars
-
A Profound Exploration of Life!!!
- De Joe en 02-02-18
-
The Upanishads
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 5 h y 3 m
- Versión resumida
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.
-
5 out of 5 stars
-
Brilliant 🙏🏽👏🏽👏🏽👏🏽
- De Anonymous User en 08-06-23
De: Eknath Easwaran
-
The Science of Religion
- De: Paramahansa Yogananda
- Narrado por: Lomakayu
- Duración: 2 h y 24 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
I have tried to show in this audiobook that as God is one, necessary for all of us, so religion is one, necessary and universal. Only the roads to it may differ in some respects at the beginning. As a matter of fact, it is ludicrous to say that there are two religions, when there is but one God. There may be two denominations or sects, but there is only one religion. What we now call different religions should be known as different denominations or sects under that one universal religion.
-
5 out of 5 stars
-
Illuminating content
- De Real Rain en 02-11-24
-
Yoga Breathing
- Guided Instructions on the Art of Pranayama
- De: Richard Freeman
- Narrado por: Richard Freeman
- Duración: 2 h y 2 m
- Grabación Original
-
General4.5 out of 5 stars 42
-
Narración:5 out of 5 stars 33
-
Historia4.5 out of 5 stars 33
The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.
-
5 out of 5 stars
-
Awesome!
- De M. Smith en 01-02-17
De: Richard Freeman
-
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- De: Christopher D. Wallis
- Narrado por: Christopher D. Wallis
- Duración: 19 h y 4 m
- Versión completa
-
General5 out of 5 stars 440
-
Narración:5 out of 5 stars 378
-
Historia5 out of 5 stars 377
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
-
3 out of 5 stars
-
Tantric knowledge
- De Family of 5 en 03-22-16
-
I Am Not the Body
- Discovering the Truth Beyond Bondage
- De: Sri Nisargadatta Maharaj
- Narrado por: Philip Evan Cowlishaw
- Duración: 5 h y 10 m
- Versión completa
-
General5 out of 5 stars 181
-
Narración:5 out of 5 stars 158
-
Historia5 out of 5 stars 158
In this book of key spiritual teachings from unpublished discourses, the great Advaita Master, Sri Nisargadatta Maharaj, teaches us that we are not limited to the body. Because of our mistaken body identity, we feel separate from what we truly are. Our identification with the body and mind subjects us to endless cycles of pleasure and pain, desire and fear, which cause us to search beyond ourselves for that which we believe we lack.
-
5 out of 5 stars
-
You may need a body to hear it but you aren’t the body
- De Reed Smith en 08-31-21
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Practical Meditation for Beginners: Meditation Techniques to Reduce Stress and Anxiety Sleep Better with Meditation for Beginners
- De: Dayiel Dreamana
- Narrado por: Daniel S.
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Calm your mind, and everything will change. Meditation for beginners is generally about getting into one's inner being. Listening to the environment, the chirping of the birds, listening to one's breathing, and hearing the air as it brushes past you are just some ways of starting to meditate that you can use to start or enhance your experience. In a step-by-step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.
De: Dayiel Dreamana
-
From Chaos to Consciousness
- How Accelerating Your Awakening Heals Conflict for Us Individually and Collectively
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 28 m
- Grabación Original
-
General4.5 out of 5 stars 32
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
As the perils of our world seem to escalate beyond control, how can we reverse the direction we appear to be heading? According to Eckhart Tolle, the answer lies in discovering a deeper level of awareness both individually and collectively. From Chaos to Consciousness brings you seven solution-oriented sessions on how to rise above the incessant “voice in the head” that leads to so much confusion and conflict—and act on our challenges with wisdom and compassion.
-
3 out of 5 stars
-
Choppy audio from some Zoom sessions
- De Jonathan Shanahan en 05-05-23
De: Eckhart Tolle
-
Healing and Recovery
- De: David R. Hawkins MD PhD
- Narrado por: Peter Lownds PhD
- Duración: 16 h y 38 m
- Versión completa
-
General5 out of 5 stars 202
-
Narración:5 out of 5 stars 166
-
Historia5 out of 5 stars 164
Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.
-
5 out of 5 stars
-
Amazing
- De Aceaussie en 08-17-20
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
The Tibetan Book of the Dead
- First Complete Translation
- De: Gyurme Dorje - translator, Graham Coleman, Thupten Jinpa - editor, y otros
- Narrado por: Gyetrul Jigme Rinpoche, Graham Coleman, Thupten Jinpa
- Duración: 13 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 9
-
Historia5 out of 5 stars 9
One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but none encompassed the work in its entirety. Now, in one of the year's most important publishing events, the entire text has not only been made available in English but in a translation of quite remarkable clarity and beauty.
-
1 out of 5 stars
-
Can’t Understand Narrator
- De Rod en 10-17-23
De: Gyurme Dorje - translator, y otros
-
Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- De: Dan Brule, Tony Robbins - foreword
- Narrado por: Dan Brule
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 355
-
Narración:4.5 out of 5 stars 292
-
Historia4.5 out of 5 stars 291
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world's leading breathmaster, Dan Brulé.
-
1 out of 5 stars
-
Very little instruction, too much personal history
- De Untitled en 09-28-18
De: Dan Brule, y otros
-
Science of Breath
- De: Swami Rama, Rudolph Ballentine, Alan Hymes
- Narrado por: June Gable
- Duración: 3 h y 50 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 24
-
Historia5 out of 5 stars 23
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.
-
5 out of 5 stars
-
Informative and Educational
- De Sylvie Marjanowicz en 01-29-23
De: Swami Rama, y otros
Resumen del Editor
Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
Yogani is the author of groundbreaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks) and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Deep Meditation is the first in the series.
Related to this topic
-
Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
-
General4 out of 5 stars 72
-
Narración:4 out of 5 stars 56
-
Historia4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
-
5 out of 5 stars
-
Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 293
-
Narración:4.5 out of 5 stars 239
-
Historia4.5 out of 5 stars 238
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
5 out of 5 stars
-
Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
-
Turning the Mind Into an Ally
- De: Sakyong Mipham, Pema Chödrön
- Narrado por: Neil Hellegers
- Duración: 5 h y 44 m
- Versión completa
-
General5 out of 5 stars 83
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 69
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
-
5 out of 5 stars
-
easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,091
-
Narración:4 out of 5 stars 838
-
Historia4 out of 5 stars 811
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General4 out of 5 stars 802
-
Narración:4.5 out of 5 stars 666
-
Historia4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
-
General4 out of 5 stars 72
-
Narración:4 out of 5 stars 56
-
Historia4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
-
5 out of 5 stars
-
Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 293
-
Narración:4.5 out of 5 stars 239
-
Historia4.5 out of 5 stars 238
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
5 out of 5 stars
-
Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
-
Turning the Mind Into an Ally
- De: Sakyong Mipham, Pema Chödrön
- Narrado por: Neil Hellegers
- Duración: 5 h y 44 m
- Versión completa
-
General5 out of 5 stars 83
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 69
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
-
5 out of 5 stars
-
easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,091
-
Narración:4 out of 5 stars 838
-
Historia4 out of 5 stars 811
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General4 out of 5 stars 802
-
Narración:4.5 out of 5 stars 666
-
Historia4 out of 5 stars 665
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 1 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 216
-
Narración:4.5 out of 5 stars 190
-
Historia4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
5 out of 5 stars
-
Light and inspiring
- De GC Fourie en 04-22-15
De: Lodro Rinzler
-
Secrets of Meditation Revised Edition
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 27 m
- Versión completa
-
General5 out of 5 stars 91
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 76
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
-
5 out of 5 stars
-
A must read if you want to start with meditation
- De Nairy Shahinian en 05-01-19
De: davidji
-
Perfectly Imperfect
- The Art and Soul of Yoga Practice
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 331
-
Narración:4.5 out of 5 stars 278
-
Historia4.5 out of 5 stars 276
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
-
5 out of 5 stars
-
Easy, Quick, EFFECTIVE
- De Demetra Nakos en 03-20-17
De: Baron Baptiste
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 233
-
Narración:5 out of 5 stars 200
-
Historia5 out of 5 stars 197
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
-
5 out of 5 stars
-
Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 322
-
Narración:4.5 out of 5 stars 264
-
Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
-
General5 out of 5 stars 153
-
Narración:5 out of 5 stars 127
-
Historia5 out of 5 stars 121
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
-
5 out of 5 stars
-
Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
-
Dreams of Awakening
- Lucid Dreaming and Mindfulness of Dream and Sleep
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 8 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 154
-
Narración:4.5 out of 5 stars 134
-
Historia4.5 out of 5 stars 131
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
-
5 out of 5 stars
-
Interesting Concepts
- De Eva Borho en 08-14-17
De: Charlie Morley
-
Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- De: Michael A. Rodriguez, Joan Tollifson
- Narrado por: Leslie Howard
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 68
-
Historia4.5 out of 5 stars 69
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
-
3 out of 5 stars
-
Good content but OY, the narration!
- De "lparks0111" en 12-16-20
De: Michael A. Rodriguez, y otros
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:5 out of 5 stars 74
-
Historia5 out of 5 stars 74
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
Joy on Demand
- The Art of Discovering the Happiness Within
- De: Chade-Meng Tan
- Narrado por: Telly Leung
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 460
-
Narración:4.5 out of 5 stars 405
-
Historia4.5 out of 5 stars 405
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
-
5 out of 5 stars
-
Distilled actionable mindfulness
- De R. Russell en 09-26-16
De: Chade-Meng Tan
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
-
5 out of 5 stars
-
Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
5 out of 5 stars
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
Lo que los oyentes dicen sobre Deep Meditation - Pathway to Personal Freedom
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anthony
- 08-15-22
succint for a reason
dont be put off by its length. its brevity is its power. overexplanation can kill spiritual growth and lessons. yogani is a master at avoiding overexplanation. trust him. you'll be glad you did.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- edward j. powell
- 04-09-20
A pleasant and enlightening book
Having read many books on meditation, including several Indian gurus; this is a book even a child could understand. A simple process in simple English that anyone can easily follow. I would recommend this book before any others.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Eric R Linsky
- 08-14-19
very thorough mantra use instruction
This is a great alternative to Transcendental Meditation instruction. Nobody owns the technique of using a mantra... whether it is labeled TM or DM...
this is just enough information to truly cover the subject, without fluff. I was taught by a different instructor who I now believe was influenced by yogani and his method (not that it matters!!!!)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Julia Frolova
- 12-31-21
Life saving
Literally saved my life in time of my personal dark days of addiction and depression
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña