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Cracking the Healer's Code
- A Prescription for Healing Racism and Finding Wholeness
- Narrado por: Catherine O'Connor
- Duración: 5 h y 53 m
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Resumen del Editor
Racism is a condition that affects the whole human race—the entire human family. More than 50 years have passed since the Civil Rights Movement, yet here stands America, still struggling with the issue of race. But that can change if we have the courage to move toward our collective transformation. Cracking the Healer’s Code is the guidebook to help us do just that.
Within the chapters of this book, you’ll find:
- The historical context behind the last five hundred years of our internalized racial conditioning
- The roadmap for breaking through the layers of misinformation, preconceived assumptions, and stereotypes
- The healing process, broken down into stages, which will empower us to claim our right to wholeness
- The resources to help us connect the dots at the end of the process
Moving through the violence and trauma of our human history will not be an easy task, nor should it be. Cracking the Healer’s Code invites us to walk through the healing process and be transformed.
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Historia4.5 out of 5 stars 35
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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5 out of 5 stars
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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Everyday Ubuntu
- Living Better Together, the African Way
- De: Mungi Ngomane
- Narrado por: Nontombi Naomi Tutu
- Duración: 6 h
- Versión completa
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General5 out of 5 stars 58
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 50
Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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5 out of 5 stars
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Inspiring
- De Jack en 02-22-23
De: Mungi Ngomane
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 295
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Narración:4.5 out of 5 stars 250
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Historia4.5 out of 5 stars 249
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- De: Traci Baxley
- Narrado por: Traci Baxley
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 23
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Historia4.5 out of 5 stars 24
As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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5 out of 5 stars
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Inspiring, motivating, practical
- De Heather Janetzko en 03-18-24
De: Traci Baxley
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- De: Resmaa Menakem MSW LICSW SEP
- Narrado por: Cary Hite
- Duración: 10 h y 18 m
- Versión completa
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General4.5 out of 5 stars 726
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Narración:5 out of 5 stars 603
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Historia4.5 out of 5 stars 595
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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5 out of 5 stars
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Think You Don't Need This? Think Again, Please!
- De Carole T. en 03-27-21
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Healing the Soul of America - 20th Anniversary Edition
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 7 h y 58 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 90
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Historia4.5 out of 5 stars 90
Now updated with a new introduction by number-one New York Times best-selling author Marianne Williamson, the 20th anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society.
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5 out of 5 stars
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Marianne for president!
- De Gina Pagano Rose en 02-19-19
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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5 out of 5 stars
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Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
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The New Alpha Male
- Walking the Path of the Heart
- De: Lance Allred
- Narrado por: Lance Allred
- Duración: 6 h y 51 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.
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5 out of 5 stars
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Favorite book
- De Cover destroyed en 04-20-23
De: Lance Allred
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Anatomy of the Spirit
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 2 h y 23 m
- Versión resumida
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General4.5 out of 5 stars 2,713
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Narración:4.5 out of 5 stars 2,196
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Historia4.5 out of 5 stars 2,177
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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1 out of 5 stars
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WARNING: THIS IS NOT AN AUDIOBOOK!
- De Jockomo en 08-16-16
De: Caroline Myss
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- De: Louise L. Hay
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 19 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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5 out of 5 stars
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great book
- De Anon en 01-09-20
De: Louise L. Hay
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- De: Elise Loehnen
- Narrado por: Elise Loehnen
- Duración: 11 h y 54 m
- Versión completa
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General4.5 out of 5 stars 212
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Narración:4.5 out of 5 stars 200
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Historia4.5 out of 5 stars 199
We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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2 out of 5 stars
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Autobiography in Disguise
- De Lindsey en 06-11-23
De: Elise Loehnen
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Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- De: Desmond Tutu, Mpho Tutu
- Narrado por: Mpho Tutu, Hakeem Kae Kazim
- Duración: 6 h y 37 m
- Versión completa
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General5 out of 5 stars 1,102
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Narración:4.5 out of 5 stars 955
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Historia5 out of 5 stars 949
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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2 out of 5 stars
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Some good points but ultimately shallow
- De Christopher Barghout en 11-17-20
De: Desmond Tutu, y otros
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