Confidence Hacks

24 Simple Habits and Techniques to Get out of Your Head and Be More Confident

De: David De Las Morenas

Narrado por: Aaron Sinn

Duración: 2 h y 27 m

Resumen del Editor

Discover how to "hack" your confidence using new techniques and strange tricks.

How confident are you? What does your confidence depend on? Do you believe in your abilities? Do you love yourself? Do other people respect you? Your answers to these questions dictate how you feel about yourself, how happy you are, and what you'll be able to achieve in life. Because, at the end of the day, confidence is everything.

This audiobook includes 24 quick and simple habits and techniques you can use to boost self-esteem, obliterate social anxiety, relieve stress, develop charming charisma, and supercharge personal growth. You will learn:

• Simple tricks, which can be performed in minutes, that will grant you instant boosts in testosterone, energy, and focus.
• How to boost "situational confidence" and drastically improve your performance in an area where you're unsure of yourself.
• How to manipulate the key factors that go into how other people perceive your confidence level.
• Stress relief techniques for resolving conflicts, making decisions, and erasing negative mental chatter.
• Elements that make you confident in the moment versus elements that build long-term confidence.
• Simple "stacks" of confidence hacks that can be used when you wake up, during downtime, or before bed, which will produce lasting increases in confidence and self-esteem.
• And much, much more....

©2015 David De Las Morenas (P)2015 David De Las Morenas

Very usable

Great examples of usable everyday techniques for increased confidence . Good structure without lots of fluff

Plenty of good ideas

Interesting concepts. Liked the message. Would recommend it to anyone struggling with their confidence. Quick listen, good information.

Vert good book

This book has very interesting hacks and tips about improving self confidence, really like it. The most important thing is that all hacks have been researched and have scientific information behind it. Good job

As good as Morenas other material.

I like how it was laid out.
I recommend it for any man who wants to better himself regardless of age.

basic stuff, coarse language, no recommend.

Feels like the person that may have to read and apply the teachings of the book is the author himself, as He comes across very insecure at times which He tryies to cover by using coarse language.

Do not buy this book

Pure rubbish. The author is a hack himself. This book is not even worth one star.