Chiquis Keto

The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers

De: Chiquis Rivera

Narrado por: Frankie Corzo

NATIONAL BESTSELLER

The bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers.

Let’s face it. Growing up Latina means tortillas, chips, rice, and beans are served with everything. Chiquis has tried almost every diet out there, but none felt satisfying or sustainable. That’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite dishes. Now Chiquis wants to share her mouthwatering recipes and workout routine with you to help kick-start your healthy lifestyle!

From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis’s Chi-Keto Menu—featuring more than sixty meals, snacks, and drinks, like Chiquis’s keto-friendly Huevos Rancheros; Mexican Hot Chocolate Pudding; and Paloma Blanca, her version of a low-carb margarita—and Sarah’s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave foods!

I already do KETO VIVRI made right

I already do KETO VIVRI made right… I love it and I am now going to be incorporating Chi-keto to my lifestyle !

Chiquis needs to narrate her own books

I really don’t understand the contract this woman is under in regard to her books. This one is a bit better from the horror that was “Forgiveness”. I’ve been on keto for almost two years now. This is a really cute book that also shares tips and exercise routines. Even though she explains them in the audio book and are written in the pdf, I find it hard to follow exercise routines without visuals.
She shares a bunch of recipes for breakfast, lunch, dinner, snacks and even alcoholic drinks. Most of them look really yummy. For my taste, there’s too much heavy cream and cream cheese. Also too much stevia and alcohol based sweeteners like erythritol. To each their own. It’s handy to have. And I greatly appreciate when audio books come with a complementary pdf. I think ALL audio books should come with one. Especially the ones with pictures. Just saying 🦶🏼

recommend 💯

I love it #Chiketo its kind off like I do Keto and I belive in it because I see the results, thank you for sharing this book and recepies!