-
Changing to Thrive
- Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- Narrado por: Walter Dixon
- Duración: 9 h y 6 m
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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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5 out of 5 stars
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Best book I’ve read
- De drMP en 11-04-22
De: Dayna Lee-Baggley PhD, y otros
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 217
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Narración:4.5 out of 5 stars 176
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Historia4.5 out of 5 stars 176
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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Beyond Addiction
- How Science and Kindness Help People Change
- De: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, y otros
- Narrado por: Randye Kaye
- Duración: 12 h y 2 m
- Versión completa
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General4.5 out of 5 stars 205
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Narración:4.5 out of 5 stars 175
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Historia4.5 out of 5 stars 167
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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4 out of 5 stars
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No PDF with supplemental
- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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5 out of 5 stars
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Live Each Day Alive
- De Barbara A. Badalewski en 06-02-23
De: Jennifer Ashton
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Thin from Within
- De: Joseph J. Luciani PhD
- Narrado por: Joseph J. Luciani PhD
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 139
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 113
Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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5 out of 5 stars
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Real people, real struggle
- De Kindle Customer en 05-26-16
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Motivational Interviewing
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- De: William R. Miller PhD, Stephen Rollnick PhD
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
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Motivational Interviewing in Health Care
- Helping Patients Change Behavior
- De: Stephen Rollnick PhD, William R. Miller PhD, Christopher C. Butler MD
- Narrado por: David Josefsberg, Booth Daniels, Allison Posner, y otros
- Duración: 5 h y 53 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough. By using MI techniques, doctors, nurses, and other providers can transform conversations about change. The book shows how even the briefest clinical interaction can serve to build trust, clarify patients' goals as well as reasons for ambivalence, and guide them to take positive steps.
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How to Do Motivational Interviewing
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In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach that has demonstrated effectiveness for a range of psychological, behavioral, and health related issues.
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5 out of 5 stars
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Great and concise recap of MI
- De Kindle Customer en 06-28-17
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- De: Sandra Scheinbaum, Elyse Wagner
- Narrado por: Laura Harrison
- Duración: 3 h y 49 m
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General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 39
Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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1 out of 5 stars
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Not worth time/money.
- De Or12345 en 07-11-18
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Co-Active Coaching
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General4.5 out of 5 stars 195
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 149
Co-Active Coaching offers current and aspiring coaches, leaders and managers in organisations and anyone wanting to strengthen interpersonal relationships, a practical, yet transformative communication process called the Co-Active Model. Since its creation by the authors more than 25 years ago, the Co-Active Model and the book have formed the foundation of the authors' six-part coach training program delivered globally to tens of thousands of individuals each year through the authors' training institute, CTI.
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4 out of 5 stars
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possible new career
- De Anonymous User en 04-12-22
De: Henry Kimsey-House, y otros
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Client Centered Therapy
- De: Carl Rogers
- Narrado por: Ben Onwukwe
- Duración: 23 h y 54 m
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 14
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Historia5 out of 5 stars 13
In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments. Contemporary psychology derives largely from the experimental laboratory or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour or with psychopathology.
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4 out of 5 stars
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Groundbreaking
- De Coach Brock en 06-07-21
De: Carl Rogers
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Motivational Interviewing
- Helping People Change and Grow
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- Narrado por: Michael Quinlan
- Duración: 9 h y 35 m
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
De: William R. Miller PhD, y otros
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Motivational Interviewing in Health Care
- Helping Patients Change Behavior
- De: Stephen Rollnick PhD, William R. Miller PhD, Christopher C. Butler MD
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough. By using MI techniques, doctors, nurses, and other providers can transform conversations about change. The book shows how even the briefest clinical interaction can serve to build trust, clarify patients' goals as well as reasons for ambivalence, and guide them to take positive steps.
De: Stephen Rollnick PhD, y otros
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How to Do Motivational Interviewing
- A Guidebook
- De: Bill Matulich
- Narrado por: Bill Matulich
- Duración: 1 h y 36 m
- Versión completa
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General4.5 out of 5 stars 471
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Narración:4.5 out of 5 stars 387
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Historia4.5 out of 5 stars 380
In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach that has demonstrated effectiveness for a range of psychological, behavioral, and health related issues.
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5 out of 5 stars
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Great and concise recap of MI
- De Kindle Customer en 06-28-17
De: Bill Matulich
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- De: Sandra Scheinbaum, Elyse Wagner
- Narrado por: Laura Harrison
- Duración: 3 h y 49 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 39
Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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1 out of 5 stars
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Not worth time/money.
- De Or12345 en 07-11-18
De: Sandra Scheinbaum, y otros
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Co-Active Coaching
- The Proven Framework for Transformative Conversations at Work and in Life
- De: Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, y otros
- Narrado por: Karen Kimsey-House
- Duración: 8 h y 57 m
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General4.5 out of 5 stars 195
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 149
Co-Active Coaching offers current and aspiring coaches, leaders and managers in organisations and anyone wanting to strengthen interpersonal relationships, a practical, yet transformative communication process called the Co-Active Model. Since its creation by the authors more than 25 years ago, the Co-Active Model and the book have formed the foundation of the authors' six-part coach training program delivered globally to tens of thousands of individuals each year through the authors' training institute, CTI.
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4 out of 5 stars
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possible new career
- De Anonymous User en 04-12-22
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Client Centered Therapy
- De: Carl Rogers
- Narrado por: Ben Onwukwe
- Duración: 23 h y 54 m
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 14
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Historia5 out of 5 stars 13
In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments. Contemporary psychology derives largely from the experimental laboratory or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour or with psychopathology.
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4 out of 5 stars
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Groundbreaking
- De Coach Brock en 06-07-21
De: Carl Rogers
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- De: Dawn Clifford, Laura Curtis
- Narrado por: Kathleen Godwin
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 155
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 115
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.
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3 out of 5 stars
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Good content and info for fitness and health
- De Anonymous User en 06-17-19
De: Dawn Clifford, y otros
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Co-Active Coaching, 3rd Edition
- Changing Business, Transforming Lives
- De: Henry Kimsey-House, Phillip Sandahl, Karen Kimsey-House, y otros
- Narrado por: Tim Andres Pabon
- Duración: 7 h y 9 m
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General4.5 out of 5 stars 644
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Narración:4.5 out of 5 stars 534
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Historia4.5 out of 5 stars 529
This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.
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4 out of 5 stars
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excellent content
- De Cynthia Stahl en 04-15-15
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Psychology of Coaching
- Fitness Professionals Guide to Behavior Modification
- De: Dr. August Leming Phd Cscs, Doug Hatten PES CES
- Narrado por: Dr. August Leming
- Duración: 3 h y 53 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Dr. August Leming and Dour Hatten bring together over 40 years of coaching and fitness industry experience, and well over 40,000 hours of individual and group coaching to bring to you a first-of-its-kind approach to the psychology of health and fitness. The fitness industry is an industry of change. Our clients want it and our success depends on the delivery of a growth experience. In the Psychology of Coaching you will find the missing piece to delivering the growth experience that your clients so badly need.
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5 out of 5 stars
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Peerless
- De TF en 01-11-20
De: Dr. August Leming Phd Cscs, y otros
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The Motivational Interviewing Path to Personal Change
- The Essential Workbook for Creating the Life You Want
- De: Michelle L. Drapkin PhD ABPP
- Narrado por: Candace Joice
- Duración: 5 h y 26 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The Motivational Interviewing Path to Personal Change combines forty years of research-proven strategies along with skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you get started on the path to positive change.
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The Life Coaching Handbook: Everything You Need to Be an Effective Life Coach
- De: Curly Martin
- Narrado por: Janey Lee Grace
- Duración: 2 h y 4 m
- Versión completa
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 121
This complete guide to life coaching reveals what life coaching is, how to coach yourself and others effectively, and how to create and sustain a successful coaching practice. Leading you through a comprehensive program of advanced life coaching skill, The Life Coaching Handbook is the essential guide for life coaches, and a key sourcebook for NLP practitioners, human resources managers, training professionals, counselors, and the curious. Curly Martin is a professional life coach, author, trainer, and internationally qualified NLP master practitioner.
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5 out of 5 stars
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Powerful and Precise
- De A Nicole Anderson en 01-02-20
De: Curly Martin
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People Fuel
- Fill Your Tank for Life, Love, and Leadership
- De: John Townsend
- Narrado por: John Townsend
- Duración: 6 h y 14 m
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General5 out of 5 stars 211
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Narración:4.5 out of 5 stars 183
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Historia4.5 out of 5 stars 180
We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us.
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1 out of 5 stars
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Started off great - then it got religious
- De Amazon Customer en 08-05-19
De: John Townsend
Lo que los oyentes dicen sobre Changing to Thrive
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- michael morales
- 12-12-22
Great book for behavioral change coaches
I was recommended to read this book to enhance my behavioral coaching toolkit, and to help pass my upcoming NBHWC certification test. This book is so helpful with many different strategies to improve your health and wellbeing. I recommend reading this book to anyone looking to improve health and how to coach others on the journey to healthy lifestyle choices
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 04-19-24
Great tool for improved health through changing attitudes towards self care. A must read for health coaches.
Great for health professional and everyday people alike. One of the key works for health coaches, addictions professionals, doctors and nurses, offering an easily understood explanation of the transtheoretical model by its creators. Has accessible language and a calmly encouraging tone great for everyday people. For people unfamiliar with the concept, this book helps you understand change, whether you are ready to act or feel deeply stuck or unready to change, but are being warned by your doctor or nagged by family and friends to improve your health habits. I ended up doing quizzes and assessments using the paperback book. Long lists of reasons to change do not translate well to listening, I found it hard not to tune them out, but otherwise it is a fantastic book to listen to, read, or both. I liked the narration, which was clear, engaging and done in a friendly tone.
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