Building a Resilient Life
How Adversity Awakens Strength, Hope, and Meaning
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Narrado por:
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Rebekah Lyons
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De:
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Rebekah Lyons
Acerca de esta escucha
Read by the author.
Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.
With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God.
Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.
Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:
- Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances.
- Recognize your triggers for feeling overwhelmed so that you can reset.
- Cultivate a strong community to rally around you in stressful seasons.
- Overcome setbacks without giving up.
As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had
Reflection questions are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Rebekah Lyons (P)2023 ZondervanLos oyentes también disfrutaron...
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Historia5 out of 5 stars 19
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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5 out of 5 stars
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Made sense
- De Amanda en 10-07-23
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- De: Dan Schilling
- Narrado por: Dan Schilling
- Duración: 7 h y 6 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 129
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Historia4.5 out of 5 stars 127
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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5 out of 5 stars
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Good information but a miss on delivery possibly
- De HonestBuyer en 04-30-23
De: Dan Schilling
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Better, Not Bitter
- Living on Purpose in the Pursuit of Racial Justice
- De: Yusef Salaam
- Narrado por: Yusef Salaam
- Duración: 7 h y 25 m
- Versión completa
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General5 out of 5 stars 200
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Narración:5 out of 5 stars 182
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Historia5 out of 5 stars 182
This inspirational memoir serves as a call to action from prison reform activist Yusef Salaam, of the Exonerated Five, that will inspire us all to turn our stories into tools for change in the pursuit of racial justice.
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5 out of 5 stars
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Mesmerizing Memoir
- De Amazon Customer en 05-29-21
De: Yusef Salaam
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- De: Irene Rollins
- Narrado por: Irene Rollins, Sarah Wendel
- Duración: 6 h y 49 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 33
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Historia5 out of 5 stars 34
Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
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5 out of 5 stars
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Excellent book, full of hope
- De Susan Perry en 08-05-22
De: Irene Rollins
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- De: Hitendra Wadhwa PhD
- Narrado por: Hitendra Wadhwa PhD
- Duración: 12 h y 36 m
- Versión completa
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General5 out of 5 stars 43
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Narración:4.5 out of 5 stars 36
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Historia5 out of 5 stars 35
It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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5 out of 5 stars
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A soulful passage
- De Steven Morris en 06-26-24
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A Resilient Life
- You Can Move Ahead No Matter What
- De: Gordon MacDonald
- Narrado por: Alan Taylor
- Duración: 7 h y 58 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Whose heart doesn't leap at the sight of a beautifully conditioned runner, effortlessly gliding along, stride-by stride, mile-by-mile? And what runner gets to this place without a thankless—and often lonely—regimen of strategy and self-denial?Isn't this the perfect metaphor of what your heart is longing for—running life's race with intentionality and grace? With strength and focus? Well, you can. Veteran pastor and best-selling author Gordon MacDonald says you must develop resilience.
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5 out of 5 stars
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A great read
- De Amazon Customer in Sanford NC en 02-10-25
De: Gordon MacDonald
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Weird
- The Power of Being an Outsider in an Insider World
- De: Olga Khazan
- Narrado por: Renata Friedman
- Duración: 9 h
- Versión completa
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General4 out of 5 stars 249
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Narración:4.5 out of 5 stars 217
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Historia4.5 out of 5 stars 215
Most of us have at some point in our lives felt like an outsider, sometimes considering ourselves "too weird" to fit in. Growing up as a Russian immigrant in West Texas, Olga Khazan always felt there was something different about her. This feeling has permeated her life, and as she embarked on a science writing career, she realized there were psychological connections between this feeling of being an outsider and both her struggles and successes later in life.
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3 out of 5 stars
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Weird is An Appropriate Title
- De Mary T. Peters en 08-06-20
De: Olga Khazan
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Dangerous Jesus
- Why the Only Thing More Risky than Getting Jesus Right Is Getting Jesus Wrong
- De: Kevin Burgess, Jackie Hill Perry
- Narrado por: Kevin Burgess, Jackie Hill Perry
- Duración: 7 h y 11 m
- Versión completa
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General5 out of 5 stars 221
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Narración:5 out of 5 stars 205
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Historia5 out of 5 stars 205
From the moment He arrived on the scene, Jesus posed a threat to the unjust, a threat to the oppressors, and a threat to every semblance of authority wielded by the kingdom of darkness. He invaded the world with love for the forgotten, hope for the hopeless, and freedom for the bound. His ideas were disruptive, subversive, and scandalous to the world around Him.
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3 out of 5 stars
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surprisingly divisive. uplifted Marxism and blm
- De KareBear en 03-17-23
De: Kevin Burgess, y otros
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 816
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Narración:4.5 out of 5 stars 702
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Historia4.5 out of 5 stars 692
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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2 out of 5 stars
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Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- De: Kristen Schwartz
- Narrado por: Kristen Schwartz, Suehyla El-Attar
- Duración: 5 h y 27 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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5 out of 5 stars
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Realization
- De Gee Gee en 01-24-25
De: Kristen Schwartz
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How to Talk to Anyone About Anything
- How to Communicate Better, Improve Social Skills, and Get Your Arguments Across (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 113
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Narración:4.5 out of 5 stars 98
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Historia4.5 out of 5 stars 98
What happens when you learn to communicate better with everyone? No doubt you’ve had to endure a painfully awkward conversation, more than once in your life. Maybe it was a stranger, a colleague, or a date. Maybe it was a group discussion. You found yourself breaking a sweat, not knowing what to say. The more time passed, the more tense you became. You thought about all the communication books you’ve read in your life and wished you had them with you…to knock yourself unconscious as a way out of the conversation. The best thing about the whole situation was the moment it ended.
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1 out of 5 stars
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"Just be a natural extrovert"
- De Taylor G en 07-03-22
De: Ian Tuhovsky
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You Are Free
- De: Rebekah Lyons
- Narrado por: Heidi Petak
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 302
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Narración:4.5 out of 5 stars 261
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Historia4.5 out of 5 stars 263
In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up.
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4 out of 5 stars
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Need author's voice.
- De Amazon Customer en 04-10-19
De: Rebekah Lyons
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Magic Medicine
- A Trip Through the Intoxicating History and Modern-Day Use of Psychedelic Plants and Substances
- De: Cody Johnson
- Narrado por: Steve Quinn
- Duración: 6 h y 22 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Magic Medicine is an armchair traveler's guide to all substances psychedelic! Listeners will learn about their properties, use, lore, place in history, and their current research and applications as medicine.
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5 out of 5 stars
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Excellent summary of history and modern uses of psychedelics
- De Jill Anne en 12-22-24
De: Cody Johnson
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- De: Shefali Tsabary
- Narrado por: Shefali Tsabary
- Duración: 15 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,143
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Narración:5 out of 5 stars 977
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Historia4.5 out of 5 stars 971
A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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2 out of 5 stars
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Idealistic views without tools
- De Just a Dad en 06-11-21
De: Shefali Tsabary
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Dateable
- Swiping Right, Hooking Up, and Settling Down While Chronically Ill and Disabled
- De: Jessica Slice, Caroline Cupp
- Narrado por: Dana Swanson, Courtney Lin
- Duración: 7 h y 21 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Disabled authors Jessica Slice Caroline Cupp team up to address the serious gap in the dating space. Dateable is the first book on disabled dating and relationships; it’s a dating guide made especially for disabled and chronically ill people, that also calls in nondisabled listeners. Jessica and Caroline take on everything from rom-com representation and dating apps to sex and breakups with a strong narrative underpinning and down-to-earth advice.
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5 out of 5 stars
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Excellent, informative, and validating!
- De Isabelle O en 10-18-24
De: Jessica Slice, y otros
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The Characters of Creation
- The Men, Women, Creatures, and Serpent Present at the Beginning of the World
- De: Daniel Darling
- Narrado por: Tim Mullins
- Duración: 4 h y 29 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Most Christians are familiar with the opening words of Genesis: “In the beginning, God created the heavens and the earth.” But push beyond those iconic words, and sometimes the details get a little hazy. And strange. God walked around in a garden? Eve was made from Adam’s rib? A talking serpent? And what the in the world were the “Nephilim”? In The Characters of Creation, Daniel Darling re-introduces listeners to the story they thought they knew.
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5 out of 5 stars
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Good summary of the Genesis
- De Roseclan en 04-20-25
De: Daniel Darling
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The Social Skills Toolkit (4 Books in 1): How to Read People, Speak with Influence, Become Charismatic, and Make Friends Instantly
- How to be More Likable and Charismatic, Book 37
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 15 h y 47 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now.
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5 out of 5 stars
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Must read for improving communication skills
- De MK en 12-11-24
De: Patrick King
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The Ultimate Guide to Great Mentorship
- 13 Roles to Making a True Impact
- De: Scott Jeffrey Miller
- Narrado por: Scott Miller
- Duración: 4 h y 1 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4.5 out of 5 stars 2
The Ultimate Guide to Great Mentorship walks mentors through the mentorship journey, from setting initial expectations and goals, to tracking progress, to identifying when it is time to find new opportunities. Filled with practical sample plans to make the experience much more impactful for all parties, this timely guide takes the ambiguity out of how to be a great mentor.
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4 out of 5 stars
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Informative Listen for Mentors and Others
- De Cobrandy en 10-24-23
Lo que los oyentes dicen sobre Building a Resilient Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Benjamn Meyer
- 06-25-24
Great for all ways of life
I liked this book a lot. Resilience is more than one thing! It took me a while to get through this book but it’s a great resource. I would highly recommend! She also has some amazing stories of her overcoming her adversity. 🙌
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer McCauley
- 10-14-23
Excellent book on resilience!
This book is an excellent resource for anyone who struggles with mental health issues. The author shares her own experiences of struggle and gives us a personal step by step guide on how to overcome these issues to achieve a healthy, balanced, resilient life. I also completed her study guide along with the videos that go along with it and I highly recommend those resources as well!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Emily Oh
- 02-28-24
loved this book
this book hit me on a deep level. rebekah takes profound topics and makes them
easy to relate to, giving clear insights and practical ways to respond. i will come back to this book again!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karen
- 11-04-23
How to build a resilient life
Thank you Rebekah Lyons for following up your Rhythms of Life book with this one to encourage us in ways to be resilient and stand strong while keeping our eyes fixed on Jesus.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- JA
- 05-16-23
Highly recommend
Great information on mental health, especially panic disorder. I enjoy hearing other’s stories and this gives me hope for my future.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brenda Meneses
- 05-02-24
Amazing book to remind us of what we are able to do in Christ!
I loved listening to Rebekah shared her life, struggles and victories. Well grounded in God’s Word and the value of the others in our lives! It encouraged me and taught me so many life lessons! Loved it so much!
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Mountain Girl
- 05-16-23
Good insight, narration lacks
So much good stuff in here! I just wish the author didn't feel the need to accentuate her personal words because it just takes away from the listener for finding their own way.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lynne brown
- 10-15-23
right on time
real
raw
relevant
Definitely a blueprint for anyone navigating THROUGH a storm.
Brings Great encouragement
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James Butler
- 05-10-23
Amazing book!!!
Rebekah is such a genuine and transparent woman who allowed her trauma, depression and anxiety being out the best in her, ministering to all women who share the same mental health issues. Such a wonderful and powerful woman who is very relatable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karli K.
- 05-10-23
Amazing!
Highly recommend this book. Rebekah Lyons reads the book and she is very relatable. She shares her life experiences along with research and application to help you Build a Resilient Life.
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