
Buddhism for Beginners
8 Step Guide to Finding Peace and Enlightenment in Your Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lolita Anderson
-
De:
-
Jill Hesson
Acerca de esta escucha
When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion. That makes it complex for people who don't really understand what Buddhism is. Buddhism is a philosophy rather than a religion. That means that regardless of the religion you choose or the God that you worship, Buddhism can be incorporated into the way that you live your life without actually treading on the toes of religion. It's a way of life. It doesn't depend upon any kind of belief system, so even if you are heavily entrenched in your beliefs, you can still embrace Buddhism. Since the basis of Buddhism comes in the Eight-Fold Path, it seemed right that I should introduce Buddhism to beginners in eight steps. I do not purport to be right in this assumption, though I do know that what I have written is written from personal experience and knowledge of what Buddhism is all about and how much it can improve the way in which you live your life. You may not know much about the history of Buddhism but it is very relevant to what you get out of Buddhism and in the first chapter, I have explained a little about where Buddhism comes from and how the Eight-Fold Path was devised. This is important to your learning of Buddhism, which will indeed enrich your life with happiness. If that is what you are searching for, then look no further. The happiness level at which you are able to live your life does not depend upon status. It does not depend upon having a certain level of income. The pauper is as rich in happiness as the richest man on Earth if he understands and embraces Buddhist philosophy. Here Is A Preview Of What You Can Learn From This Book
- The roots of Buddhism
- Learning to be humble
- Mindfulness
- Learning relaxation and breathing techniques
- Respecting your posture
- And much more
Los oyentes también disfrutaron...
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
De: Rogan Jones
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General
-
Narración:
-
Historia
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Mandy Biggers
- Duración: 2 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.
-
-
Your mind is your most powerful tool, make sure it’s fine tuned.
- De brett comeau en 02-26-24
De: Reshad Nazari, y otros
-
Ignite Your Mind
- Spiritual Self-Help for People Tired of Self-Defeating Thoughts, Learn How to Think Again
- De: Paul Simon
- Narrado por: Gary Appleton
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Many people associate spiritual activities with religion, but sometimes performing spiritual activities is a self-help practice to help a person improve their mental and emotional health. In a nonreligious concept, spirituality emphasizes well-being. This can include holistic activities such as meditation or yoga. Spirituality seeks a connection with something greater than yourself, which can lead to positive emotions such as peace, wonder, contentment, gratitude, and acceptance. If you are eager to get in touch with your soul, carrying out spiritual activities can be of great help.
-
-
Enjoyed this book.
- De Alisha Short en 12-19-21
De: Paul Simon
-
Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- De: Marie-Lou Levesque
- Narrado por: Alexa Borys
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
-
-
a transformative guide
- De Evie en 02-14-24
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
De: Rogan Jones
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General
-
Narración:
-
Historia
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Mandy Biggers
- Duración: 2 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.
-
-
Your mind is your most powerful tool, make sure it’s fine tuned.
- De brett comeau en 02-26-24
De: Reshad Nazari, y otros
-
Ignite Your Mind
- Spiritual Self-Help for People Tired of Self-Defeating Thoughts, Learn How to Think Again
- De: Paul Simon
- Narrado por: Gary Appleton
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Many people associate spiritual activities with religion, but sometimes performing spiritual activities is a self-help practice to help a person improve their mental and emotional health. In a nonreligious concept, spirituality emphasizes well-being. This can include holistic activities such as meditation or yoga. Spirituality seeks a connection with something greater than yourself, which can lead to positive emotions such as peace, wonder, contentment, gratitude, and acceptance. If you are eager to get in touch with your soul, carrying out spiritual activities can be of great help.
-
-
Enjoyed this book.
- De Alisha Short en 12-19-21
De: Paul Simon
-
Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- De: Marie-Lou Levesque
- Narrado por: Alexa Borys
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
-
-
a transformative guide
- De Evie en 02-14-24
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- De: Crystal Jessica Aurelius
- Narrado por: Elizabeth Wilson
- Duración: 10 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
-
This audible brought awesome achievements.
- De Oscar en 11-11-19
-
Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
De: Olivia Stones
-
Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- De: Jack Beasley
- Narrado por: Michael Veveiros
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.
De: Jack Beasley
-
The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- De: S.C. Rowse
- Narrado por: Alicia Pendry
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.
-
-
Navigating the Empathic Realm!
- De Shannon Quinn en 11-18-23
De: S.C. Rowse
-
Mindfulness for Stress Management
- A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Remember that you can't run away from most stress factors. Even if you change your terrible job and move miles away from people you can't stand, you'll meet other annoying people and other job-related challenges. Trying to eliminate every stressful thing in your life is a waste of effort. Instead, focus on learning some time-proven coping strategies.
De: Kristin Plain
-
Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- De: Beatrice Anahata
- Narrado por: Catherine O'Connor
- Duración: 1 h y 25 m
- Grabación Original
-
General
-
Narración:
-
Historia
Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.
-
-
I recommend this book to anyone
- De Jacqueline Adams en 09-08-19
De: Beatrice Anahata
-
Twin Flames
- Discover How to Find Your Sacred Spiritual Partner, Experience Unconditional Love, Achieve Self-Realization and Live out Your Soul’s Purpose
- De: Sandra Lopez
- Narrado por: Robert Alderson
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you spend sleepless nights wondering if there really is “the one” out there just for you? Are you worried that there might not be that special someone just for you? If you have ever asked yourself any of these questions, then you are definitely listening to the call your higher self is sending you. You are searching for your twin flame.
-
-
Love this book very informative!
- De Connie Mason en 07-15-23
De: Sandra Lopez
-
Empath and Psychic Abilities
- Secrets for Highly Sensitive People to Develop Intuition, Telepathy, Clairvoyance, Mediumship, Aura Healing Abilities & ... Third Eye (Includes Guided Meditations)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 39 h
- Versión completa
-
General
-
Narración:
-
Historia
Understanding how important empaths are is only the first step in helping you break barriers and embrace an alternative and enlightening way of life. There is so much to discover–this is a journey of self-fulfillment, compassion, and spirituality that you just can’t miss.
-
-
Awesome Book
- De Kaster Milton JM en 11-26-22
-
Mindfulness Bible: 2 Manuscripts
- Mindfulness Meditation in Plain English, Buddhism for Beginners
- De: Jack Makepeace, Jon Goldstein
- Narrado por: Michael Reaves, Frank Tipiaza
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
This bundle, titled Mindfulness Bible, has two audiobooks inside that have helped me find peace in this noisy and frantic world and reduce my stress in ways I never thought was possible!
-
-
A new favorite
- De Jacob Mason en 02-01-19
De: Jack Makepeace, y otros
-
Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
-
-
Everything I needed
- De Brooklyn Parten en 12-28-21
De: Vex King
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
-
A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
-
Chakra Healing: 5 Books in 1
- Enneagram - Empath Healing - Psychic Empath - Chakras - Mindfulness: The Path to Deliverance and Awakening Your Personal Power Through Spiritual Growth
- De: Aurora Sullivan, Jordy Luna, Aurora Gadhatta
- Narrado por: Sofia Sunders, Aisha Moon, Leigh Ann Haga
- Duración: 25 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey. But to solve any problem, first we must know its root, because we cannot solve a problem by continuing to do the same things that we created it with.
De: Aurora Sullivan, y otros
Lo que los oyentes dicen sobre Buddhism for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Christine Nash
- 03-17-19
Bravo! Easy to follow presentation by Hesson.
Buddhism is often a misunderstand and misinterpreted topic. This is simple explained in its narrative.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña