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Borderline Personality Disorder
- A Complete Guide to Treat and Cope with BPD
- Narrado por: Andrew S Baldwin
- Duración: 3 h y 54 m
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Overcome Borderline Personality Disorder (BPD) and Discover Different Treatment Options!
Have you been diagnosed with BPD and are looking for ways to ease your symptoms?
Would you like to know the risk factors of developing BPD to be able to avoid it?
Are you interested in finding out the different treatments for BPD?
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- Possible causes of the disorder
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- How to help someone else who's been diagnosed
- And much, much more!
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros