-
Before the Blade
- What You Need to Know Before Getting Microblading or Semi Permanent Makeup
- Narrado por: Hannah L Maruyama
- Duración: 57 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Hair Tattoo
- What You Need to Know Before Getting Scalp Micropigmentation
- De: Hannah L. Maruyama
- Narrado por: Hannah L. Maruyama
- Duración: 1 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Hair loss should not be a daily routine. Forget hair topics and powders, trying to arrange your hair "just so" in the mirror to cover thin spots, or worrying about rain or wind or smudged pillowcases. There is a solution. There is a non-surgical, non-intrusive, and 100 percent effective option for hair loss. That is scalp micropigmentation. In this audiobook, Hannah Maruyama will tell you everything you need to know to make the right decision for your personal hair loss journey.
-
-
Very informational
- De Anonymous User en 01-27-23
-
Eyelash Extension Training
- Master the Eyelash Extension Technique and Perfect Your Skill
- De: Julia Broderick
- Narrado por: Rebecca Fine
- Duración: 35 m
- Versión completa
-
General
-
Narración:
-
Historia
This eyelash extension manual is a great beginner's guide for those who want to perfect, or learn, the skill and proper techniques required to become a knowledgeable eyelash technician. The information in this book will separate your work from other technicians in the field. Author Julia Broderick is a well-known professional and has worked and taught the eyelash technique for many years. Learn from her mistakes, perfect your skill, and master the technique.
-
-
Got more info
- De Ttoys en 01-24-22
De: Julia Broderick
-
How to Be a Boss B*tch
- Stop Apologizing for Who You Are and Get the Life You Want
- De: Christine Quinn, Rachel Holtzman
- Narrado por: Christine Quinn
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve.
-
-
Only 30 minutes in...
- De Candy Mc en 05-17-22
De: Christine Quinn, y otros
-
Stop Yelling and Love Me More, Please Mom.
- Positive Parenting Is Easier than You Think: Happy Mom, Book 1
- De: Jennifer N. Smith
- Narrado por: Meg Price
- Duración: 1 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children.
-
-
Nice information
- De Yesika en 09-27-19
-
Skincare
- The ultimate no-nonsense guide
- De: Caroline Hirons
- Narrado por: Caroline Hirons
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
-
-
Laughed, learned, and love it!!!!
- De Jobolu3 en 07-11-20
De: Caroline Hirons
-
The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- De: Dr. Jackie Walters
- Narrado por: Dr. Jackie Walters, Amanda Dolan, Shayna Small, y otros
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
-
-
All girls/women should read/listen to this book
- De Iris Berry en 03-01-20
-
Hair Tattoo
- What You Need to Know Before Getting Scalp Micropigmentation
- De: Hannah L. Maruyama
- Narrado por: Hannah L. Maruyama
- Duración: 1 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Hair loss should not be a daily routine. Forget hair topics and powders, trying to arrange your hair "just so" in the mirror to cover thin spots, or worrying about rain or wind or smudged pillowcases. There is a solution. There is a non-surgical, non-intrusive, and 100 percent effective option for hair loss. That is scalp micropigmentation. In this audiobook, Hannah Maruyama will tell you everything you need to know to make the right decision for your personal hair loss journey.
-
-
Very informational
- De Anonymous User en 01-27-23
-
Eyelash Extension Training
- Master the Eyelash Extension Technique and Perfect Your Skill
- De: Julia Broderick
- Narrado por: Rebecca Fine
- Duración: 35 m
- Versión completa
-
General
-
Narración:
-
Historia
This eyelash extension manual is a great beginner's guide for those who want to perfect, or learn, the skill and proper techniques required to become a knowledgeable eyelash technician. The information in this book will separate your work from other technicians in the field. Author Julia Broderick is a well-known professional and has worked and taught the eyelash technique for many years. Learn from her mistakes, perfect your skill, and master the technique.
-
-
Got more info
- De Ttoys en 01-24-22
De: Julia Broderick
-
How to Be a Boss B*tch
- Stop Apologizing for Who You Are and Get the Life You Want
- De: Christine Quinn, Rachel Holtzman
- Narrado por: Christine Quinn
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve.
-
-
Only 30 minutes in...
- De Candy Mc en 05-17-22
De: Christine Quinn, y otros
-
Stop Yelling and Love Me More, Please Mom.
- Positive Parenting Is Easier than You Think: Happy Mom, Book 1
- De: Jennifer N. Smith
- Narrado por: Meg Price
- Duración: 1 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children.
-
-
Nice information
- De Yesika en 09-27-19
-
Skincare
- The ultimate no-nonsense guide
- De: Caroline Hirons
- Narrado por: Caroline Hirons
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
-
-
Laughed, learned, and love it!!!!
- De Jobolu3 en 07-11-20
De: Caroline Hirons
-
The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- De: Dr. Jackie Walters
- Narrado por: Dr. Jackie Walters, Amanda Dolan, Shayna Small, y otros
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
-
-
All girls/women should read/listen to this book
- De Iris Berry en 03-01-20
-
The Cellulite Myth
- It's Not Fat, It's Fascia
- De: Ashley Black, Joanna Hunt
- Narrado por: Ashley Black
- Duración: 6 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
-
-
PDF file is missing
- De Elena Moznaim en 01-31-18
De: Ashley Black, y otros
-
Two Old Broads
- Stuff You Need to Know That You Didn’t Know You Needed to Know
- De: Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
- Narrado por: Devon O'day, Jackie Schlicher
- Duración: 4 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years. Whoopi joins Dr. Hecht in a lively conversation about growing older with no apologies. Dr. Hecht, who passed away a few short months prior to publication, shares her 93 years of wisdom with Whoopi and their fellow “broads.”
-
-
Aging at it best.
- De sandra murphy en 11-30-22
De: Dr. M. E. Hecht, y otros
-
Nursing School Thrive Guide
- De: Maureen Osuna
- Narrado por: Tia Rider Sorensen
- Duración: 2 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Like advice from a trusted friend, the Nursing School Thrive Guide shares proven tips and techniques to help you not just survive nursing school, but thrive! In this book you will get valuable advice that will help you get organized before school starts, master your schedule easily, and study in a way that maximizes time and sets you up for nursing school success.
-
-
Worth a read
- De Tracey en 07-27-17
De: Maureen Osuna
-
The Iodine Crisis
- What You Don’t Know About Iodine Can Wreck Your Life
- De: Lynne Farrow, David Brownstein MD - foreword
- Narrado por: Suzie Althens
- Duración: 6 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.
-
-
Just Cured my Asthma with Iodine after listening
- De David R. en 03-05-21
De: Lynne Farrow, y otros
-
How to Draw & Find Your Art Message
- Step-by-Step Drawing Guide for Beginners. With Techniques on How to Express Yourself & Develop Your Style
- De: Salma Adi
- Narrado por: Sheila McLey
- Duración: 7 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
As a beginning artist, it can be discouraging to look down at your work and not feel pleased by what you see. You have great ideas and breakthrough designs in mind, but knowing where to start can be daunting. It’s time to overcome those roadblocks and start expressing your creative ideas.
-
-
True Guide to Developing Your Style as an Artist
- De Drent en 08-31-23
De: Salma Adi
-
Photography Composition: 12 Composition Rules for Your Photos to Shine
- De: James Carren
- Narrado por: John Edmondson
- Duración: 34 m
- Versión completa
-
General
-
Narración:
-
Historia
In Photography Composition, you will find all you need to know to learn the basics of composition. It will teach you the proper terms and ways to apply rules that you might already know instinctively yet not quite understand why they work the way they do.
-
-
Good Reference
- De Church en 10-22-18
De: James Carren
-
Photography Business
- 20 Things You Need to Know Before Starting a Successful Photography Business
- De: James Carren
- Narrado por: John Edmondson
- Duración: 53 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have an undeniable passion for photography, perhaps it's time to think about taking it to the next step. Chances are, if you're listening to this, you know that that next step is to make a business out of it!
-
-
Outdated and not about photography
- De Mitchell Polifka en 07-18-16
De: James Carren
-
Photography: Landscape Photography
- 10 Essential Tips to Take Your Landscape Photography to The Next Level
- De: James Carren
- Narrado por: John Edmondson
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is a fabulous tool for any photographer just starting out in the genre of landscape photography. While the audiobook does offer some technical insights and guidelines on how to get the most out of your camera, it is focused on the art of seeing, and how beautiful landscapes can be created using the elements and principles of design. In this way, anyone, at any level, whether they shoot on manual or auto, can create a captivating landscape.
-
-
Don't bother
- De Michael Wellman en 08-06-17
De: James Carren
-
It Never Goes Away
- Gender Transition at a Mature Age
- De: Dr. Anne L. Koch
- Narrado por: Dr. Anne L. Koch
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are transgendered, the feeling of wanting your body to match the sex you feel you are never goes away. For some, though, especially those who grew up before trans people were widely out and advocating for equality, these feelings were often compartmentalized and rarely acted upon. Now that gender reassignment has become much more commonplace, many of these people may feel increasing pressure to finally undergo the procedures they have always secretly wanted.
-
-
Typical upper class trans-snobbery
- De jon rios en 05-03-20
De: Dr. Anne L. Koch
-
Black and White Photography
- 12 Secrets to Master the Art of Black and White Photography
- De: James Carren
- Narrado por: John Edmondson
- Duración: 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Black and white photography is considered by some to be more difficult than color photography, simply because color ceases to be an element in the finished product. However, it is still an element to be considered while shooting, because color affects what greys, whites, and blacks you get as a result. Black and white can make your photos much simpler, pared down to the basics. This can make photographs appear more serious or scary, or even take away considerations of decade or century.
-
-
Not a book
- De Martin en 12-09-23
De: James Carren
-
Red Light Therapy
- Miracle Medicine
- De: Mark Sloan
- Narrado por: Graham Dunlop
- Duración: 2 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
-
-
For the gullible
- De Tanner Janesky en 06-19-23
De: Mark Sloan
-
Red Light Therapy
- A Complete Guide to Red Light Therapy for Acne, Fat Loss, Skin Damage, Anti-Aging, Hair Loss, Pain and More
- De: Walter Bishop
- Narrado por: Joe Wosik
- Duración: 4 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems. It is a scientifically proven method and suggested by scientists, as it works internally in the human body that gives strength to the skin and enables skin cells to energize and sharpens your face features by reducing face fat. It allows us to retain the process for a longer time.
-
-
repetitive
- De Kyle en 06-02-20
De: Walter Bishop
Resumen del Editor
Regarded as one of the world’s foremost paramedical tattoo experts, Hannah L. Maruyama breaks down everything that you need to know about cosmetic tattoo procedures like microblading and semi permanent makeup.
Before the Blade goes through everything you need to know before you book your microblading or semi permanent makeup in a quick and thorough book.
Makeup doesn’t have to be a daily routine!
Forget powders, stencils, and accidentally rubbing a brow off.
Start feeling put together with full, healthy-looking brows.
Cosmetic tattoo is the future of makeup.
It’s like hiring a makeup artist every day! Easy, waterproof, smudge-proof.
And in this book, Hannah Maruyama will tell you everything you need to know to make the right decision for your personal semi permanent makeup journey. Hair Tattoo is the ultimate break down to microblading and cosmetic tattoo procedures:
This step-by-step guide to scalp micropigmentation lays out:
- What exactly microblading and cosmetic tattoo are
- What a microblading appointment looks like from beginning to end
- What you can expect for short term and long term maintenance
- Comprehensive details on the ever-evolving cosmetic and semi permanent makeup options
Listen to this book before you tattoo!
If you are curious or considering microblading or semi permanent makeup, you need to listen to this book!
Más títulos del mismo
Autor
Narrador
Related to this topic
-
It Never Goes Away
- Gender Transition at a Mature Age
- De: Dr. Anne L. Koch
- Narrado por: Dr. Anne L. Koch
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are transgendered, the feeling of wanting your body to match the sex you feel you are never goes away. For some, though, especially those who grew up before trans people were widely out and advocating for equality, these feelings were often compartmentalized and rarely acted upon. Now that gender reassignment has become much more commonplace, many of these people may feel increasing pressure to finally undergo the procedures they have always secretly wanted.
-
-
Typical upper class trans-snobbery
- De jon rios en 05-03-20
De: Dr. Anne L. Koch
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
It Never Goes Away
- Gender Transition at a Mature Age
- De: Dr. Anne L. Koch
- Narrado por: Dr. Anne L. Koch
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are transgendered, the feeling of wanting your body to match the sex you feel you are never goes away. For some, though, especially those who grew up before trans people were widely out and advocating for equality, these feelings were often compartmentalized and rarely acted upon. Now that gender reassignment has become much more commonplace, many of these people may feel increasing pressure to finally undergo the procedures they have always secretly wanted.
-
-
Typical upper class trans-snobbery
- De jon rios en 05-03-20
De: Dr. Anne L. Koch
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Before the Blade
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Portugal
- 09-14-22
Well explained, great narration, well done!!
I’m a micro blading client as well as a PMA student, i needed to study for my test, as well as getting the knowledge and the proper words to educate my future clients, I already listen to this book 5 times, and I feel I’ve learned a little bit more each time, I recommend this book for everyone who is considering to go under the blade, and I will for sure recommended to my future clients before their appointment.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- stephanie
- 11-28-21
good quick read!
i just finished a pmu class and this was helpful. i now have some verbiage for my new clients . thank you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Hope Gonzales Stouffer
- 03-20-24
Descriptions of PMU
Loved this audiobook about PMU procedures! I recommend this to anyone that wants it or even wants to become one
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kathi Jensen
- 08-24-22
Eyebrows only
No other types of permanent makeup had aftercare details or detailed information. I was most interested in eyeliner
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña