Bedtime Stories for Adults

Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks

De: Kelly Adams

Narrado por: MJ Blehart

Duración: 3 h y 17 m

Resumen del Editor

You Are One Click Away From Finding Interesting Bedtime Stories That Will Help You Relax, Unwind, Calm Down, Reduce Your Stress Levels, And Sleep Better At Night!

Much like a cup of tea, there's very little a good storybook cannot solve - insomnia, a stressful day, a bad night's sleep, or a work dilemma. Since time immemorial, storytelling helped to share wisdom and knowledge while inspiring creativity and change. It is one of the oldest forms of verbal hypnosis.

There is this misconception that storytelling is meant for children only but the truth is, storytelling is meant for all ages. It doesn't matter whether someone reads to you to help you sleep or you read yourself to sleep; it works.

So why should you discard this precious routine just because you're a grown up and risk your peace of mind, tranquility, and well-being?

By virtue that you are reading this, it is probable that you've heard a thing or two about the benefits that come with bedtime stories.

But if not, let me ask you some few questions:

Do you suffer from racing thoughts that deprive you of sleep?

Do you find it difficult to relax at night?

Do you have trouble getting a good night sleep?

If you answered these questions with a YES, let this book introduce you to bedtime stories that will turn things around for the better.

A study conducted by the University of Sussex revealed that reading bedtime stories helps to reduce stress levels by 68% in as little as six minutes.

This shows that you can relax, unwind, and have a peaceful night without having to suffer due to lack of enough rest or resulting to drastic measures like relying on sleep medication.

Here is a tiny fraction of what you'll gain from listening to this book:

• A collection of short hypnotizing bedtime stories that will help you have a good night's rest
• The stories will help you expand your soul and your body to help you transition into sleep peacefully
• You will get the chance to learn how to peacefully transition into a trance state that will put you in a serene and rejuvenated place
• The stories will help push out negative thoughts and negativity that will help you have a relaxed and a more tranquil mind and body
• The stories will help stimulate your mind to update your neurology with new things to change your behavior, responses to life, and your thinking
• You will get the chance practice mindfulness by bringing your attention to experiences happening in the present moment.
• Each of these stories will help inspire tranquility so that you relax and have rejuvenating sleep
• And much more

Indeed, you can stop struggling with insomnia and stress by listening to a bedtime story every day before you go to sleep. And this book contains interesting stories that will help you achieve all that and much more!

Click Buy to get a copy today!

©2019 Kelly Adams (P)2020 Kelly Adams

Magnificent guide in a straightforward manner.

You will also get how to have a positive mindset. I will keep this audio book for generations. Such a great listen too. Get it for your kids, you will learn something too. I found this audio book and purchased it instantly.

Engaging stories told in a mellow for bedtime

This is worth the money, especially for adults that liked to read. This is affordable and enjoyable to listening over and over to your loved ones.

I have been really interested

I am in love with this audio book. I fall asleep to the sound of her voice. There is an undeniable thread connecting all of us.

There is a powerful message in this audiobook

I can only assume the stories are good. I fall asleep peacefully. I love this audio book. The voice is very soothing and comforting.

This audible is engaging in-depth on this theme

I have learned so much from this author. Her voice and vocal variety is the best. She is truly an outstanding storyteller. I was so relaxed I went right to sleep.

I think this is a reliable audible for us.

Great voice, and the stories aren't boring. I've listened to a lot of audio books to go to sleep but this is the only one that works.

This audible listened to with Satisfactory.

What more could an insomiac ask than having someone with a great voice listen you a story at bedtime.

It is simple to think about becoming enveloped

Such a fantastic audio book about bedtime stories. In this audio book, — well listen by the author.

I think this is a reliable audible for me.

This is my best find for insomnia in a long while. The last one I bought also guided relaxation doesn't work at all, but this one really does the trick.

Best audio book in my opinion on this topic.

I am avidly listening to these adventure-filled, historically important, and inspirational bedtime stories to my grandkids who just eat them up! I hope this guide will help you a lot.