Armani Archives
Taming Your Energy & Building Your Emotional Intelligence
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Narrado por:
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Gerhard Weigelt
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De:
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Armani Talks
Acerca de esta escucha
Do you feel like your emotions are getting the best of you? You feel anxiety that has been hindering you from becoming our most confident self?
If so, it is time that you take control of your emotions. Overcome your anxiety, anger, and frustration. Learn to produce with your emotions by developing emotional intelligence.
In this Armani Archives, you will learn how to:
- Melt anxiety to make productive decisions.
- Using embarrassment for growth
- Overcome a rough breakup.
- Leverage emotional pain.
- How to rise above rock bottom
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5 out of 5 stars
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 18
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5 out of 5 stars
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1 out of 5 stars
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Politically motivated
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General5 out of 5 stars 61
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Everything you “know” about yourself today is based on who you decided you were when you were just four or five years old. In your childhood you formed decisions about yourself before you were even capable of thinking logically. Those decisions were based on a child’s emotional survival brain, and they are the foundation of the neural pathways of thought and feelings that are instrumental in forming your identity, both positive AND negative. This is why so many people have challenges in their adult lives, especially when it comes to their personal and professional relationships.
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5 out of 5 stars
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Now I “know”...
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De: Kim Fiske
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"F"-It-Less
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Have you ever thrown your hands in the air and said “F”-it? Been tempted to give in to someone or something you’ve been resisting? Or worse, found yourself backed into changes, circumstances, or even a life you didn’t ask for? If so, you are not alone. But thankfully, there is now a powerful way to never have to say “F-it!” again. It begins with reframing the "f" word...and ultimately leads to reframing your life.
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5 out of 5 stars
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 33
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
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5 out of 5 stars
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Julia Knocks it Out of the Park!
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Care Package
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General5 out of 5 stars 182
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Narración:5 out of 5 stars 160
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Historia5 out of 5 stars 160
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3 out of 5 stars
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Good Information
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