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Anxious to Please: 7 Revolutionary Practices for the Chronically Nice
- Narrado por: Arika Escalona
- Duración: 6 h y 45 m
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Resumen del Editor
Do you (or does someone you know)...
- Apologize frequently or for things you are not responsible for?
- Get preoccupied with what other people think of you?
- Become unhappy when your partner isn't happy?
- Feel worried or fretful so often it seems normal?
- Often not know what you want?
- Constantly second-guess yourself?
Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships. Anxious to Please reveals the primary psychological cause of Chronic Niceness: Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce, and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationships, careers and their own integrity.
Anxious to Please presents seven powerful practices designed to bring about resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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5 out of 5 stars
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Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 266
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Narración:4.5 out of 5 stars 225
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Historia4.5 out of 5 stars 225
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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General4.5 out of 5 stars 108
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 85
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- De Amber Jessop en 11-25-17
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 36
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 136
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Life changing
- De Anonymous User en 04-14-22
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- De: Cloe Madanes, Anthony Robbins
- Narrado por: Aimee Jolson
- Duración: 6 h y 32 m
- Versión completa
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General4.5 out of 5 stars 399
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Narración:4.5 out of 5 stars 339
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Historia4.5 out of 5 stars 340
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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3 out of 5 stars
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Disappointed
- De Dee en 01-10-16
De: Cloe Madanes, y otros
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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General4 out of 5 stars 82
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Narración:4 out of 5 stars 67
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Historia4 out of 5 stars 66
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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4 out of 5 stars
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 61
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Historia5 out of 5 stars 61
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
- Versión completa
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General5 out of 5 stars 54
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 47
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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5 out of 5 stars
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 130
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Narración:5 out of 5 stars 110
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Historia5 out of 5 stars 110
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 6 h y 9 m
- Versión completa
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General4.5 out of 5 stars 380
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Narración:4.5 out of 5 stars 309
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Historia4.5 out of 5 stars 306
Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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5 out of 5 stars
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Life Coach Book NOT JUST FOR DATING
- De bookworm002 en 02-04-18
De: Charlotte Kasl
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 8 h y 46 m
- Versión completa
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General4 out of 5 stars 170
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Narración:4 out of 5 stars 141
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Historia4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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5 out of 5 stars
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You Are Not Your Emotions
- De Sara en 10-23-14
De: Phillip Moffitt
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 250
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Historia4.5 out of 5 stars 249
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- De: Arielle Ford
- Narrado por: Karen White
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4 out of 5 stars 50
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Historia4.5 out of 5 stars 50
Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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3 out of 5 stars
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SO Hard To Listen To!
- De froglover en 12-03-16
De: Arielle Ford
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The Undervalued Self
- De: Elaine N. Aron
- Narrado por: Marguerite Gavin
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 112
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Historia4.5 out of 5 stars 111
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
- De Dawn Mitchell en 09-20-15
De: Elaine N. Aron
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The Happy Stepmother
- De: Rachelle Katz
- Narrado por: Gayle Hendrix
- Duración: 8 h y 56 m
- Versión completa
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General4 out of 5 stars 71
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Narración:4 out of 5 stars 60
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Historia4 out of 5 stars 59
You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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1 out of 5 stars
-
horrible
- De Marcia R en 02-07-17
De: Rachelle Katz
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When It's Never About You
- De: Ilene S. Cohen Ph.D.
- Narrado por: Reba Thomas
- Duración: 6 h y 18 m
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 57
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Historia4.5 out of 5 stars 57
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.
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5 out of 5 stars
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Very well written and poignant book for our time
- De JOANN L JACQUES en 04-16-19
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The Disease to Please
- Curing the People-Pleasing Syndrome
- De: Harriet Braiker
- Narrado por: Bernadette Dunne
- Duración: 4 h y 20 m
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 70
Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
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5 out of 5 stars
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Best book for People Pleasers
- De Amazon Customer en 04-05-22
De: Harriet Braiker
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- De: Dr. Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 17 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
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5 out of 5 stars
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Serving others as a Healthy People Pleaser!
- De Lana Meadows en 02-19-21
De: Dr. Mike Bechtle
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Stop People Pleasing
- Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
- De: Patrick King
- Narrado por: Steve Campbell
- Duración: 3 h y 44 m
- Versión completa
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General4.5 out of 5 stars 150
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Narración:4.5 out of 5 stars 126
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Historia4.5 out of 5 stars 125
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
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2 out of 5 stars
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OK Material, but a little Offputting
- De MDW 77 en 04-28-20
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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General4.5 out of 5 stars 1,451
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Narración:4.5 out of 5 stars 1,215
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Historia4.5 out of 5 stars 1,203
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
- De Shannon Slater en 12-07-18
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I Hear You
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- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
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General4.5 out of 5 stars 5,776
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Narración:4.5 out of 5 stars 4,977
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Historia4.5 out of 5 stars 4,925
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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Life-Changing
- De katalley90 en 04-12-19
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When It's Never About You
- De: Ilene S. Cohen Ph.D.
- Narrado por: Reba Thomas
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 57
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Historia4.5 out of 5 stars 57
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.
-
5 out of 5 stars
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Very well written and poignant book for our time
- De JOANN L JACQUES en 04-16-19
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The Disease to Please
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 70
Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
-
5 out of 5 stars
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Best book for People Pleasers
- De Amazon Customer en 04-05-22
De: Harriet Braiker
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- De: Dr. Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 17 m
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
-
5 out of 5 stars
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Serving others as a Healthy People Pleaser!
- De Lana Meadows en 02-19-21
De: Dr. Mike Bechtle
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Stop People Pleasing
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- De: Patrick King
- Narrado por: Steve Campbell
- Duración: 3 h y 44 m
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General4.5 out of 5 stars 150
-
Narración:4.5 out of 5 stars 126
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Historia4.5 out of 5 stars 125
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
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2 out of 5 stars
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OK Material, but a little Offputting
- De MDW 77 en 04-28-20
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
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I Hear You
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- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
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General4.5 out of 5 stars 5,776
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Narración:4.5 out of 5 stars 4,977
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Historia4.5 out of 5 stars 4,925
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5 out of 5 stars
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Life-Changing
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Lo que los oyentes dicen sobre Anxious to Please: 7 Revolutionary Practices for the Chronically Nice
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- I love my black lab!
- 05-03-23
Good Book for People Pleasers!
This book was very helpful and insightful. It described me exactly as a people pleaser. It explained many of the pitfalls I've encountered in my life and in relationships. The 7 practices they include are accessible and empowering. A transformative read!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tony
- 05-11-16
More than don't be so nice but courteous to you.
It is a to the apple's core from the tree knowledge. It will make you pause and breath deep.
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esto le resultó útil a 2 personas
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- lisa
- 01-02-13
Help for the "chronically nice"
If you know someone who suffers from anxiety or you yourself suffer from it, this is a good read to explain why. People who are "too nice" suffer from a form of social anxiety. They want to be loved but do not believe that they deserve love and in fact often feel unlovable. They are sometimes referred to as "people pleasers" and live a life of quiet desperation pretending that everything's well with the world. This anxious attachment disorder often leads them to stay in unhealthy relationships and are prone to sabotage good relationships. This book is about helping those people to gain confidence and be the person they were meant to be.
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esto le resultó útil a 6 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jaii
- 12-30-19
Super eye opening!!
Loved this book and how it walks you through where the problems originated. How you might act and how to change your thought processes.
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esto le resultó útil a 1 persona
-
Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Willis
- 09-22-21
Intense Teeth Grinder
The knowledge that this book shared was life transforming. The knowledge helped me to recognize my physical symptoms (grinding my teeth) of when stress is approaching and how to make a proactive plan to manage.
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esto le resultó útil a 1 persona
-
Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J. Fox
- 11-06-20
You must put in the work
I would recommend this book to anyone who thinks they may be chronically nice. However, you must take it seriously, take notes if necessary, and commit to using these tools. I saw a large amount of progress early on and then put the book down, and lost my way. Now, I’m ready to start all over from the beginning. The book is that good!
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esto le resultó útil a 3 personas
-
Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jojo
- 03-22-13
WOW!!
Any additional comments?
People with low self esteem or little confidence, its a MUST!
Very good info, approaches the subject and gives examples in daily life. Take advantage. Great Info. Thanks
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esto le resultó útil a 2 personas