
Anxious Man
Notes on a Life Lived Nervously
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.52
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Josh Roberts
-
De:
-
Josh Roberts
Acerca de esta escucha
One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed.
In a matter of days he went from being a fun-loving, seemingly successful 20-something to a hot mess of tears and nerves. Eventually he was diagnosed with generalised anxiety disorder (GAD). Since then, he's been mending his mind, rediscovering happiness and learning to live his nervous life. Anxious Man is the story of all this.
Told with originality, wit and great humour, it's an essential guide for mental health and a thought-provoking exploration of the millennial condition.
©2020 Josh Roberts (P)2020 Hodder & Stoughton LimitedLos oyentes también disfrutaron...
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
Invisible Women
- Data Bias in a World Designed for Men
- De: Caroline Criado Perez
- Narrado por: Caroline Criado Perez
- Duración: 9 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
-
-
A statistical fire hose
- De B. Andresen en 09-11-19
-
Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
-
-
Absolutely beautifully Written❤️
- De Love bug23 en 05-02-22
De: Viola Davis
-
The Hidden Power of F*cking Up
- De: The Try Guys, Keith Habersberger, Zach Kornfeld, y otros
- Narrado por: The Try Guys
- Duración: 8 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The four cocreators of the Try Guys, one of the Internet’s most popular and viral sensations, deliver their first audiobook - an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.
-
-
Too scattered and no real continuity.
- De Jennilee R. Benda en 06-25-19
De: The Try Guys, y otros
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
-
The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
-
Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- De: Bryony Gordon
- Narrado por: Bryony Gordon
- Duración: 5 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.
-
-
Super relatable and I really enjoyed the listen
- De N. Hanson en 04-12-25
De: Bryony Gordon
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
Invisible Women
- Data Bias in a World Designed for Men
- De: Caroline Criado Perez
- Narrado por: Caroline Criado Perez
- Duración: 9 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
-
-
A statistical fire hose
- De B. Andresen en 09-11-19
-
Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
-
-
Absolutely beautifully Written❤️
- De Love bug23 en 05-02-22
De: Viola Davis
-
The Hidden Power of F*cking Up
- De: The Try Guys, Keith Habersberger, Zach Kornfeld, y otros
- Narrado por: The Try Guys
- Duración: 8 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The four cocreators of the Try Guys, one of the Internet’s most popular and viral sensations, deliver their first audiobook - an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.
-
-
Too scattered and no real continuity.
- De Jennilee R. Benda en 06-25-19
De: The Try Guys, y otros
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
-
The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
-
Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- De: Bryony Gordon
- Narrado por: Bryony Gordon
- Duración: 5 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.
-
-
Super relatable and I really enjoyed the listen
- De N. Hanson en 04-12-25
De: Bryony Gordon
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
-
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
-
Everything I Know About Love
- A Memoir
- De: Dolly Alderton
- Narrado por: Dolly Alderton
- Duración: 8 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The wildly funny, occasionally heart-breaking internationally best-selling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride. When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all.
-
-
Loved it
- De Jessica en 04-02-20
De: Dolly Alderton
-
Modern Madness
- An Owner's Manual
- De: Terri Cheney
- Narrado por: Christine Lakin
- Duración: 7 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometimes harrowing, Modern Madness is the ultimate owner's manual on mental illness, breaking this complex subject down into readily understandable concepts like instructions for use, troubleshooting, maintenance, and warranties.
-
-
Sincerity, transparency, intelligence
- De Britt Gjeruldsen en 04-15-25
De: Terri Cheney
-
The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 4 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
-
-
Read it
- De faith en 04-30-21
De: Lewis David
-
Ten Things I Hate About Me
- De: Joe Tracini
- Narrado por: Joe Tracini
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
My name's Joe, and I have one job, every day: don't kill myself. I live with a complex mental illness called Borderline Personality Disorder (BPD). 15% of people with BPD die by suicide, and 40% try. I'm already in the 40%. My job is to keep out of the 15%. In this book I want to try and explain what life is like when you have a brain that is essentially trying to murder you every day. It's a collection of the funny, sad and shocking stuff that has happened to me along the way.
-
-
Please read
- De Steve Craig en 09-17-22
De: Joe Tracini
-
My Nonidentical Twin
- One ordinary girl. One life-changing condition. How Tourette’s changes your world.
- De: Evie Meg This Trippy Hippie
- Narrado por: Evier Meg - This Trippy Hippie
- Duración: 5 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60-second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video!
-
-
An incredible journey <3
- De Tasha Ezaki en 12-12-24
-
Life: What Nat to Do
- A Hot Take on the Advice You Never Asked For
- De: Nat's What I Reckon
- Narrado por: Nat's What I Reckon
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Some advice suits certain people more than others. Some advice is...redundant waffle. And Nat's What I Reckon refuses to let it slide! Ya see, Nat's got a loud mouth and a taste for taking the piss out of stuff—it's how he lives, laughs and loves. Now, his target's the tired old life advice he's had enough of: Man up. Good vibes only. No pain no gain. Carpe diem. What a punish! Buckle up for Nat's unrequested take on pushing back against expectations and rolling through life with some laughs and kindness like a real, righteous ratbag!
-
-
I love how real he is!
- De Amazon Customer en 07-17-24
-
Strong Female Character
- De: Fern Brady
- Narrado por: Fern Brady
- Duración: 6 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.
-
-
Buy. This.
- De Matt Morton en 06-10-23
De: Fern Brady
-
Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- De: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrado por: Shala Nicely
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.
-
-
Very informative
- De Shay en 05-16-21
De: Shala Nicely, y otros
-
Mad Girl
- De: Bryony Gordon
- Narrado por: Bryony Gordon
- Duración: 6 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase five times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.
-
-
Love love love
- De Pamzoc en 11-30-22
De: Bryony Gordon
-
That's Mental
- Painfully Funny Things That Drive Me Crazy about Being Mentally Ill
- De: Amanda Rosenberg
- Narrado por: Amanda Rosenberg
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
That's Mental breaks down myths and misconceptions about what it means to be a millennial with mental illness in a darkly funny, but relatable way. In her new book, Rosenberg addresses the overlooked and offbeat issues of mental illness, shedding light on topics that are off limits, uncomfortable, or just downright embarrassing. This book details every challenging and awkward stage of Amanda's journey with mental illness and how she manages what she calls her "garden variety crazy."
-
-
Thank you. Might stay alive a little bit longer!!
- De Nancy Lindsay en 02-13-21
De: Amanda Rosenberg
-
The Boy Between
- A Mother and Son's Journey from a World Gone Grey
- De: Josiah Hartley, Amanda Prowse
- Narrado por: Amanda Prowse, Josiah Hartley
- Duración: 8 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Josiah was 19 with the world at his feet when things changed. Without warning, the new university student's mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.
-
-
Amazing insight
- De Amazon Customer en 02-04-21
De: Josiah Hartley, y otros
Reseñas de la Crítica
"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting." (Stephen Fry)
"The best book I have ever written." (Josh Roberts, debut author of Anxious Man)
"Yep, fine." (Cali Mackrill, girlfriend of author of Anxious Man)
"Have you seen my scissors?" (Vicky Roberts, mother of author of Anxious Man)