Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships

Anxious Attachment No More!!, Book 2

De: Taha Zaid

Narrado por: KC Wayman

Duración: 5 h y 27 m

Resumen del Editor

Psychology can explain every pattern you find repeating in your relationships... Are you ready to take control?

Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs?

Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t?

The patterns we see recurring in our relationships are formed early on, and many of us move through life without ever figuring out where they come from…

But if you’re doing this, you’re doing yourself a disservice.

Personal growth and fulfillment is only possible when you understand who you are and why you act how you do.

If you want to deepen your relationships and strengthen the connection and understanding you have within them, psychology has the answer.

This deep yet accessible dive into the psychology of your attachment style and relationships is your starting point. Inside, you’ll discover:

The ins and outs of “attachment theory”... and what it means for you

What your relationship with your mom, dad, and other early caregivers can tell you about how you relate to others

How the key models of emotional intelligence can inform your ability to regulate your emotions – and why this is key to securing fulfilling relationships

Critical research behind anxious attachment style (plus clear insight into the assessment and diagnostic process)

How personality types and attachment styles interact to cause particular behavior patterns

Why there are three personalities involved in your monogamous romantic relationship… and how knowing this can help you guard against cognitive distortions

What happens in the mind and body when you fall in love… and where attachment comes into play

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Eye opening

I didn’t know a lot about anxious attachment before this book, but this was really eye-opening! It’s amazing to me how much things in your past can influence you right now. This book really got me thinking about things in my past. And I like how this author doesn’t just tell you about anxious attachment, but also practical advice you can use to repair relationships.

Life-Changing Insights and Practical Guidance

Anxious Attachment No More!! V2" is an great book! This book really opened my eyes to the intricacies of anxious attachment and how it shapes our present relationships. I appreciated the blend of psychological insights and practical advice. It has helped me reflect on my past experiences while providing actionable steps for healing and growth. Highly recommend for anyone seeking to deepen their understanding of themselves and their relationships.

Path to Healing and Long Lasting Relationships

Learn to take control of yourself and understand your actions. With this book, you will learn a lot of important do's and don'ts to achieve a long-lasting relationship filled with trust and confidence. Healing from previous relationships brings uneasiness and anxiety. This book covers such issues and gives important insights to overcome them. I liked how straightforward this book is.

Insightful!

This enlightening book delves deeply into the psychology behind recurring patterns in relationships, offering readers a clear understanding of attachment theory and emotional intelligence. By exploring early caregiver relationships and their lasting impacts, it equips you to improve your emotional responses and deepen connections. Ideal for anyone seeking to enhance their interpersonal relationships, this guide provides critical insights and practical tools for personal growth and fulfillment.

eye opening

This book is helpful for someone who wants to understand why relationships can be tricky. If you're wondering why people are acting the way they do when they are in love, or if you are just curious about how your past influences your present. This book will guide you to realize how our early experiences shape how we love and connect with others. It is an eye-opener to learn about attachment theory, and understand attachment styles. The book explained why some people need more reassurance or have specific needs in relationships, which helped me see things from a new perspective.

A beacon of hope

This book offers a flashlight to those murky corners of our minds, illuminating the connections between our early bonds and our adult relationships. It's not just theory; it's a handbook for emotional awareness. Whether you're the type who double-texts for reassurance or the one puzzled by your partner's late-night worries, this book has something for you. It's like a roadmap to a stronger, steadier love, and who wouldn't want that? If you're ready to leave your "anxious attachment" baggage at the door and step into more fulfilling relationships, this is the book to pick

Constructive Self Discovery

This book has TONS of content covering self-discovery, relationship advice, and understanding anxious attachments. It starts with why we are who we are and how to learn and grow from that and enhance our emotions. It discusses anxious attachments, relationships, and mental health and adds the real science behind it all. This book is packed with all the information you need to expand yourself and your development and help with your relationships. I highly recommend it!

IMPROVE YOUR RELATIONSHIP AND PERSONAL GROWTH!!

Personally, I believe the guidance on managing anxious attachment is very useful, as it addressed a recurring issue in your relationships. I appreciate how it connects early experiences with adult behavior, helping you understand yourself and your partner better. Moroever, it empowers you to deepen your connections in relationships. It is a valuable resource to improve your relationships and personal growth journey. Highly recommended!

Self Discovery Enabler!

This audiobook opened my eyes to the unseen threads that have shaped my relationships and my approach to love. Understanding the principles of attachment theory and emotional intelligence has given me profound insights into why I act the way I do in relationships. The book goes beyond theory, offering practical advice on managing emotions and enhancing relationships.

INFORMATIVE GUIDE!!

I believe understanding attachment style in your relationship is necessary as it can help recognize patterns in your relationships and work towards developing healthier ways of relating to others. This amazing guide helps you understand attachment styles and how they influence your relationships. I appreciate the focus on personal growth and understanding why we behave the way we do in relationships. It's intriguing to learn about the impact of early caregivers on our attachment styles and how emotional intelligence plays a role in our relationships. Moreover, learning about attachment style will help you understand your own needs and emotions better, leading to more fulfilling and secure relationships. I highly recommend it!