
Anxiety
Free Yourself from Shyness, Constant Worry, and Trepidation
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Compra ahora por $6.95
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Narrado por:
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Richard G. Briggs
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De:
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Sammy Parker
This book contains a comprehensive and detail rich account analyzing the roots of your anxiety and providing information on how to treat them; as well as providing guidelines on how to tackle the different types of disorders that are associated with anxiety.
In this book, you will learn:
- Introspection and understanding the root of your emotions
- A vast and detail friendly explanation on the 10 most common types of anxiety
- Emotional, behavioral, physical symptoms of each type of anxiety, as well as general guidelines/tips and treatment for each
- Common misconceptions about anxiety
- Implementing proven measures in taking control of your life
- Conquering your fears
- Different approaches on how to manage your anxieties
- Exploring your personality, life experiences, and trauma
- And much more
This book will help you understand on why you feel anxious. Whether it happens frequently or just during a specific event, finding the root of your problem is just as important as treating it. The information provided in this book will enlighten and educate you about anxiety holistically. Having training on the subject, as well as conquering anxiety myself, I find the material inside this book to be beneficial to anyone looking to understand on why they have anxiety issues.
Take control of your life today! Overcome anxiety and download your copy now!
©2016 Sammy Parker (P)2016 Sammy ParkerListeners also enjoyed...




















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A reliable guide one can rely on.
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five stars
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great book
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Would you recommend this audiobook to a friend? If so, why?
yes I would! Every friend you have, there are some of them have an axiety this book could help themAny additional comments?
Every persons have this problem, this audiobook has a lot of contents. This book will help people to fight their anxiety.helpful and informative
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Best book
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Any additional comments?
This is a very detailed book. Comprehensive guide for those who has this kind of situation. Provides good infos. and very detailed. Helpful guidelines on how to tackle the different types of disorders that are associated with anxiety. This is a great guide for personality development!Great guide for personality development!
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Any additional comments?
This audio book is great help to my brother. He has the tendency of activating anxiety especially when facing a lot of people. Not a good one most especially when applying for a job. I am so grateful to have this now and surely share this! Kudos!What my brother needs!
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Excellent!
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very excited
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