Anger Management for Parents

A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children

De: Tina Rose

Narrado por: Brieanna Johnson

Are you a parent who is angry all the time? Do you get yourself banging your head against the wall trying to figure out a way to control your anger and get back in control of your life?

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play. Anger management for parents covers issues such as dealing with children, habitual behavior, the use of alcohol, relevant legal issues, identifying triggers, automatic thoughts, and emotions.

What are you waiting for? Press the "Buy Now" button to get your audiobook and get started.

©2020 Tina Rose (P)2022 Tina Rose

Anger Management for Parents

Do you have anger issues, then this is the book for you. The author will take an intelligent look at anger management. The author will cover how anger is portrayed throughout history, then discuss how anger affects parents and children. Most of the book she will spend discussing anger management in a family. She will discuss anger management with parents. How to recognize the signs you are getting angry. How to recognize your triggers and strategies you can do to offset your triggers and handle your anger. She will discuss other activities to defuse your anger, such as exercise, meditation, breathing, and humor. Next, the author will discuss anger in children. How to teach them to recognize their triggers and strategies for handling their anger. The author provides information on many different parenting styles, which is intriguing. She does describe some of the positive and negative results of the styles, but you must decide which one you wish to use. Overall, the book is full of information that you can use to improve the way you parent your children. Nurture empathy and patience in your children and help them live a happy life. This is an excellent book for those dealing with anger management issues.

Guide for a healthy relationship

This is such an important topics when raising kids. I love my kids so much, but sometimes they can test my patience. It’s helpful to have guidance on how to keep a positive and healthy relationship with them.

Every Parent Needs This!

Do you know where your anger comes from? I found it very interesting learning about the anger chain and the anger tree. Seriously. I stopped twice in chapter 1 to just process my emotions and self-reflect. That's what told me that I would find this book invaluable. It's the book for you if you want to parent from a place of grounded-ness and discipline instead of anger and reactivity.

Good Addition To Parents Library

In the midst of parenting challenges, "Anger Management for Parents" serves as an invaluable guide for navigating the complex terrain of emotions. This audiobook offers a comprehensive roadmap to understanding triggers, temperaments, and the profound impact our emotions have on our children's development.

By delving into the root causes of parental anger, this audiobook empowers listeners to cultivate self-awareness and make positive changes in their behavior. It encourages parents to explore their emotional triggers, leading to a deeper understanding of themselves and their children. The narration itself is engaging and captures the essence of the book, enhancing the listening experience.

By emphasizing the importance of modeling healthy emotional expression, the author provides a transformative perspective that helps create nurturing environments for children to thrive.

Overall, this audiobook is a great resource for parents seeking to build stronger connections with their children while managing their own emotions. It is a concise guide that offers actionable steps for personal growth and fostering a harmonious family dynamic. Whether you're struggling with anger or simply seeking to deepen your understanding of emotions, this audiobook is a good addition to any parent's library.

Great guide to understanding and controlling anger

I think this is an exceptional guide to understand the roots of emotions, especially anger, and learning strategies for controlling them. Ever parent can be angered by their children, but every parent can learn to channel them emotions the right way for a happy nd healthy family.

Empower Yourself & Your Kids

In "Anger Management for Parents," the author presents a well-rounded approach to managing the challenging aspects of parenting. The book is filled with insightful tips and supportive strategies, narrated in a voice that is both calming and inspiring. The sections on building resilience and finding support networks are exceptionally well-crafted, offering hope and practical solutions. This audiobook is more than just a guide; it’s a source of strength and empowerment for parents facing the challenges of raising children in today’s world.

Wonderful Resource!

Having struggled with anger myself, 'Anger Management for Parents' was a revelation. The guidance on recognizing triggers and understanding our own tempers and emotions has been incredibly helpful. It's not just about controlling anger; it's about transforming it into something positive for both you and your children. The sections on self-care and how to steer clear of situations that might spark anger were particularly eye-opening. This book offers a roadmap to not just better anger management, but to celebrating and raising confident children. An essential listen for any parent looking to navigate the challenges of parenting with a calmer, more positive approach.

Happier/Healthier Parenting

Anger management for parents is as the title explains a guide about understanding triggers, stopping losing your temper, mastering your emotions and raising confident children. It’s a concise and useful guide about understanding anger in children and helping to work through it for becoming calmer. It talks about the origins of anger, why it happens and useful steps to improve communication. I think this will be a useful guide for parents everywhere.

Taming an angry you --

Angry parents equate to angry children. When you can’t control your anger it rubs off on your children and affects everyone in your family as well. In today’s world the stresses of everything happening can cause your anger to boil to the top. Work stress, and the anxieties it creates, your children acting up, money worries to pay your bills etc., it all adds up to triggers for your anger. But with the great information in this book you can start to control your anger and diffuse it before it becomes an issue. It covers most of the things you can do to ease up the feeling of frustration and the anger that comes with it. Taming your anger will greatly affect a happier healthier you for the good of all the loved ones in your family. This audio is a great tool for parents!

Great book

This book was actually a great asset in this regard, as it offers unique tips that can be effective for a wide variety of people. It even touches on psychology, which is something that I tend to lean towards when given ideas to help with problems such as this. So, this book will work for parents who are angry at something that happened in the past It gave a whole lot of information on how to parent, or different strategies to use. I would recommend it.