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Analysis: The Worry Trick
- With Key Takeaways & Review
- Narrado por: L.K. Negron
- Duración: 34 m
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Analysis: The Worry Trick
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Resumen del Editor
Author and worry coach Dr. David Carbonell uses a combination of the evolutional concepts of acceptance and commitment therapy as well as cognitive behavioral therapy to teach you how to get hold of your worry trend by leaning and avoiding the trick that your brain uses to get you worried and anxious.
This FastReads Analysis offers supplementary material to The Worry Trick to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Analysis is here to help. Absorb everything you need to know in under 20 minutes!
What does this FastReads Analysis include?
- A synopsis of the original book
- Editorial review
- Key themes
- Key takeaways and analysis from each section
- A short bio of the the author
Original book summary overview:
The Worry Trick is a book for everyone. The world today is moving so fast, and so many things are bound to go wrong so easily and abruptly - even dangerous things! In a world like that, everyone will tend to worry. So everyone can benefit by having a pocket guide that reminds them that most of these worries aren’t real, and teaches them a trick to avoid worry.
Please note: This is a summary, analysis, and review of the book and not the original book. It is meant as a supplement to and not a replacement for The Worry Trick.
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5 out of 5 stars
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Life changing! Amazing book
- De Mary M. en 12-06-22
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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General4.5 out of 5 stars 431
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Narración:4.5 out of 5 stars 358
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Historia4.5 out of 5 stars 348
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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5 out of 5 stars
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- De: Alice Boyes PhD
- Narrado por: Karen Saltus
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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1 out of 5 stars
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Q&As disrupt the flow
- De Brooke en 08-25-15
De: Alice Boyes PhD
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- De: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrado por: Sara K. Sheckells
- Duración: 5 h y 59 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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3 out of 5 stars
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Ok
- De Anonymous User en 09-18-22
De: Jon Hershfield MFT, y otros
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George Orwell’s 1984
- An Audible Original adaptation
- De: George Orwell, Joe White - adaptation
- Narrado por: Andrew Garfield, Cynthia Erivo, Andrew Scott, y otros
- Duración: 3 h y 27 m
- Grabación Original
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General4.5 out of 5 stars 2,741
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Narración:5 out of 5 stars 2,635
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Historia4.5 out of 5 stars 2,634
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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5 out of 5 stars
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A Revelation!
- De wotsallthisthen en 04-07-24
De: George Orwell, y otros
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 40,445
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Narración:4.5 out of 5 stars 33,445
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Historia4.5 out of 5 stars 33,026
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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Dietrich
- De: Don Winslow
- Narrado por: Ed Harris
- Duración: 1 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 683
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Narración:4.5 out of 5 stars 634
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Historia4.5 out of 5 stars 634
It’s the summer of ’77 in New York City, and the only thing more unnerving than the scorching heatwave is the rampant murder, leaving washed-up homicide detective Richard Dietrich on edge. When Dietrich investigates a brutal mob hit the brass doesn’t want him to solve, he goes from phoning it in to getting in over his head. Caught up in a mysterious second homicide with an even more perplexing perpetrator, Dietrich starts to second guess his instincts—and his memory—as he searches for answers at the bottom of a bottle.
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5 out of 5 stars
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Haunting ending
- De Shirley Anderson en 04-21-24
De: Don Winslow
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The Rip
- De: Holly Craig
- Narrado por: Carly Foxx, Shalom Brune-Franklin
- Duración: 10 h y 18 m
- Versión completa
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General4 out of 5 stars 1,489
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Narración:4.5 out of 5 stars 1,464
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Historia4 out of 5 stars 1,464
Luxury villas on hot white sand, views for miles over turquoise water. Flawless hostess Penny gathers guests to an island for her husband’s birthday celebrations. But she soon regrets inviting self-obsessed Eloise. When a child vanishes on the night of the party, their perfect island weekend is ripped apart. Even paradise harbours murky secrets… Has he been taken? Has he drowned? In the panic to find any trace, Penny casts about for someone to blame—even if that person is her own daughter, Rosie. Even clear waters descend to pitch black.
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5 out of 5 stars
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Intriguing, Engaging, AND BEST NARATORS EVER
- De Hadassah en 03-12-24
De: Holly Craig
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
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General4.5 out of 5 stars 1,001
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Narración:4.5 out of 5 stars 793
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Historia5 out of 5 stars 786
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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He Who Fights with Monsters 2
- A LitRPG Adventure (He Who Fights with Monsters, Book 2)
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 22 h y 1 m
- Versión completa
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General5 out of 5 stars 26,212
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Narración:5 out of 5 stars 23,010
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Historia5 out of 5 stars 22,955
But Jason Asano is settling into his new life. Now, a contest draws young elites to the city of Greenstone to compete for a grand prize. Jason must gather a band of companions if he is to stand a chance against the best the world has to offer. While the young adventurers are caught up in competition, the city leaders deal with revelations of betrayal as a vast and terrible enemy is revealed. Although Jason seems uninvolved, he has unknowingly crossed the enemy’s path before.
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4 out of 5 stars
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Contrary to common reviews
- De Karen en 05-21-21
De: Shirtaloon, y otros
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Point Nemo
- De: Jeremy Robinson
- Narrado por: R.C. Bray
- Duración: 9 h y 31 m
- Versión completa
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General5 out of 5 stars 536
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Narración:5 out of 5 stars 521
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Historia5 out of 5 stars 521
In the heart of the South Pacific lies Point Nemo, the most desolate and remote place on Earth. At its core is a dead zone, devoid of life, where government agencies crash their obsolete satellites and space stations, confident they won't harm a soul. When the International Space Station suffers a catastrophic failure and plummets through the atmosphere, it's here that Mission Specialist Julie Rohr, an astrobiologist studying living space dust called xylem, finds herself marooned. Julie's only hope for rescue lies in the hands of her estranged father, Dr. Finn Maddern, a renowned mycologist.
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5 out of 5 stars
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Totally original-totally feasible!
- De Lawrence Tate en 04-10-24
De: Jeremy Robinson
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You Shouldn’t Have Come Here
- De: Jeneva Rose
- Narrado por: Andrew Eiden, Andi Arndt
- Duración: 8 h y 1 m
- Versión completa
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General4 out of 5 stars 3,907
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Narración:4 out of 5 stars 3,777
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Historia4 out of 5 stars 3,776
Grace Evans, an overworked New Yorker looking for a total escape from her busy life, books an Airbnb on a ranch in the middle of Wyoming. When she arrives at the idyllic getaway, she’s pleased to find that the owner is a handsome man by the name of Calvin Wells—and he’s eager to introduce her to his easygoing way of life. But there are things Grace discovers that she’s not too pleased about: a lack of cell phone service. A missing woman. And a feeling that something isn’t right with the ranch.
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1 out of 5 stars
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Worst. Ever. NOT a true twist. Juvenile writing and story,
- De Whitney Lahann en 04-29-23
De: Jeneva Rose
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The Narrator
- De: K. L. Slater
- Narrado por: Clare Corbett, Kristin Atherton
- Duración: 8 h y 5 m
- Grabación Original
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General4.5 out of 5 stars 3,160
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Narración:4.5 out of 5 stars 3,005
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Historia4.5 out of 5 stars 3,003
When the call came it seemed like the answer to my prayers. My career as a voice actor had been over for months and me and my little girl Scarlet were living back at my mum’s place. I felt like a failure professionally—and with Scarlet having problems at school, as a parent as well. So, when I was asked to narrate a new book by disappeared novelist Philippa Roberts I jumped at the chance, even if it meant leaving Scarlet with my ex, Hugo, for a few weeks. Hugo, with his perfect new home and his perfect new girlfriend Saskia. But this isn’t a dream come true. It’s a nightmare.
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5 out of 5 stars
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Love but it's a production issue!
- De Mary en 09-02-22
De: K. L. Slater
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The Girlfriend
- De: K.L. Slater
- Narrado por: Clare Corbett
- Duración: 8 h y 28 m
- Versión completa
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General4.5 out of 5 stars 3,669
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Narración:4.5 out of 5 stars 3,493
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Historia4.5 out of 5 stars 3,489
The doorbell rings, just days after my beloved husband’s sudden death. I don’t recognise the woman on our doorstep, with her blonde highlights, a diamond bracelet identical to my own and a bouncing baby boy in her arms. As I show her inside, I notice her eyes grow wide as she takes in our spacious hallway, and the big squashy sofas that we all used to pile on. She glances at the silver-framed family photos and my little daughter hiding behind my skirts. She looks at me, her blue eyes serious. ‘I’m sorry’ she says. ‘I am your husband’s girlfriend. And this is his son.'
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3 out of 5 stars
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Uh, what?
- De Karyn Cavanaugh en 02-22-23
De: K.L. Slater
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The Jane Austen Collection
- An Audible Original Drama
- De: Jane Austen
- Narrado por: Claire Foy, Gugu Mbatha-Raw, Billie Piper, y otros
- Duración: 45 h
- Versión completa
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General5 out of 5 stars 2,741
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Narración:5 out of 5 stars 2,434
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Historia5 out of 5 stars 2,407
Renowned as much for her wit and satirical social commentary as for her stories of love and romance, Jane Austen remains unfailingly relevant and one of Britain’s best loved authors. In this Audible Original collection, an all-star list of narrators (Billie Piper, Claire Foy, Emma Thompson, Florence Pugh and Gugu Mbatha-Raw) capture Austen’s pin-sharp humour and tone in these dramatisations of her six beloved novels accompanied by a full cast.
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2 out of 5 stars
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Not a faithful rendition
- De Anne McClain en 12-13-20
De: Jane Austen
![Dracula [Audible Edition] Audiolibro Por Bram Stoker arte de portada](https://m.media-amazon.com/images/I/51ef+s6y42L._SL320_.jpg)
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Dracula [Audible Edition]
- De: Bram Stoker
- Narrado por: Alan Cumming, Tim Curry, Simon Vance, y otros
- Duración: 15 h y 27 m
- Versión completa
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General4.5 out of 5 stars 34,771
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Narración:5 out of 5 stars 31,456
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Historia4.5 out of 5 stars 31,366
The modern audience hasn't had a chance to truly appreciate the unknowing dread that readers would have felt when reading Bram Stoker's original 1897 manuscript. Most modern productions employ campiness or sound effects to try to bring back that gothic tension, but we've tried something different. By returning to Stoker's original storytelling structure - a series of letters and journal entries voiced by Jonathan Harker, Dr. Van Helsing, and other characters - with an all-star cast of narrators, we've sought to recapture its originally intended horror and power.
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5 out of 5 stars
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IS THAT NOT SO?
- De Jim "The Impatient" en 11-05-15
De: Bram Stoker
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Treasure Island
- An Audible Original Drama
- De: Robert Louis Stevenson, Marty Ross - adaptation
- Narrado por: Philip Glenister, Daniel Mays, Catherine Tate, y otros
- Duración: 6 h y 23 m
- Grabación Original
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General4.5 out of 5 stars 37,119
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Narración:4.5 out of 5 stars 33,271
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Historia4.5 out of 5 stars 33,090
Audible Originals takes to the high seas to bring to life this timeless tale of pirates, lost treasure maps and mutiny. When weathered old sailor Billy Bones arrives at the inn of young Jim Hawkins' parents, it is the start of an adventure beyond anything he could have imagined. When Bones dies mysteriously, Jim stumbles across a map of a mysterious island in his sea chest, where X marks the spot of a stash of buried pirate gold.
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5 out of 5 stars
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A reflective adventure
- De Tad Davis en 09-12-17
De: Robert Louis Stevenson, y otros
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Fingerprints of the Gods
- The Quest Continues
- De: Graham Hancock
- Narrado por: Graham Hancock
- Duración: 18 h y 31 m
- Versión completa
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General4.5 out of 5 stars 8,556
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Narración:5 out of 5 stars 7,570
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Historia4.5 out of 5 stars 7,529
Fingerprints of the Gods is the revolutionary rewrite of history that has persuaded millions of listeners throughout the world to change their preconceptions about the history behind modern society. An intellectual detective story, this unique history audiobook directs probing questions at orthodox history, presenting disturbing new evidence that historians have tried - but failed - to explain.
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4 out of 5 stars
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Classic in Historical Mysteries
- De Kelly en 09-05-19
De: Graham Hancock