Age Like a Yogi

A Heavenly Path to a Dazzling Third Act

De: Victoria Moran, Sharon Gannon - foreword

Narrado por: Victoria Moran

While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn't sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true nature, the eternal divinity that is our essence, we have the best shot at well-being on every level.

This book explores spiritual awakening yoga-style, and the fundamentals of yoga's sister science, ayurveda, for care of the body. No one is too young to take up these practices, and no one is too old either. Asana practice, the "physical exercise" component of the spiritual adventure of yoga, is fully adaptable to anybody of any age. And the mental and spiritual practices of yoga need no adaptations.

Age Like a Yogi not only gives the listener immediately applicable tools for spiritual awareness and physical health in the post-fifty decades, but also a way to leave this world kinder, safer, saner, and a little more beautiful.

©2025 Victoria Moran (P)2025 Tantor Media

Useful Advice on Living Longer!

There is a thing I noticed about books by Victoria Moran. She talks directly to you. She never talks down or preaches from some spiritual hilltop. She simply shares her experience like a mother or a caring teacher. Which she is. She has a calming peaceful voice that is pleasant wether leading a meditation or reading a recipe. Here she'll do those things and more. In this book she discloses solid advice about living longer and is able to connect yogic wisdom to good ol' common sense for an witty entertaining adventure! Enjoy!!

Listen to Victoria!

I absolutely love this audiobook! In fact, I love it so much that I’m going to buy a hardcopy, too.

this book is a delight

arriving to me in a time of a lot of changes and need of meaning, it is a delight. I started in yoga with 16 when the only way of learing was to read the only book about it to be found in the city where i was living... recently i finished my studies to be a yoga nidra guide. Your beautiful voice, kindness and message took me on to tears in many times. Crying because what you said was feeling so true and meaningful to me. Vegan myself i love this book and i listened 3 times... i bought it 3 days ago... im letting your voice acompanying me through the day. Im already working on my tapas. Thanks so much Victoria!