Adult ADD

De: Martha A. Tadlock

Narrado por: Natalie Gray

Transform your view of adult ADD with this book as you learn how to use it as a strength, how to manage your diet and your time, and more.

Do you want to learn more about how to overcome common struggles for adults with ADD such as managing time and procrastination? Would you like to change your view of Attention Deficit Disorder from a weakness to utilizing it as a strength? Are you interested in the differences between childhood ADD and Adult ADD? Then this book is for you! Adult ADD starts by examining the common symptoms and struggles of those with ADD. It then gives you simple, applicable strategies to manage your ADD symptoms. You'll learn about why eating right can help you stay focused, how to create positive habits that you keep you organized, and why managing your time is even more crucial when you have ADD. Not only that, this book will help you uncover the strengths that naturally come with those who have ADD, like creativity, energy, and an abundance of new ideas to name a few. As you tap into your strengths, you can utilize them to create success in your life, and change your view of ADD as a weakness into a strength.

Take control of your ADD with the information included in this book! Here is a list of the chapter titles:

• Chapter 1: What Is Adult ADD And What Are Its Causes
• Chapter 2: Symptoms Of Attention Deficit Disorder In Adults
• Chapter 3: Best All-Natural Adult ADD Treatments And Remedies
• Chapter 4: What You Should Know About Adult ADD And Your Diet
• Chapter 5: Adults With ADD Versus Children With ADD
• Chapter 6: Strategies For How To Manage And Cope With Adult ADD
• Chapter 7: Adult ADD: Replace Bad Habits With Good Ones
• Chapter 8: Creating Systems To Stay Organized With Adult ADD
• Chapter 9: Managing Time When You Have Adult ADD
• Chapter 10: Using Adult ADD As A Strength

Learn more about Adult ADD with this practical, hands-on guide to help you manage and capitalize on ADD.

©2012 Martha A. Tadlock (P)2013 Enirtak Inc

Boring and Empty

What did you love best about Adult ADD?

.. it's a very basic overview... but it leaves you so bored and unconnected that it doesn't do any good.

What do you think your next listen will be?

I just started 'Delivered from Distraction' on audible and it's just what I had been looking for: a comprehensive science based overview of my condition with a compelling narrative. Don't buy this. Get that instead.

Who would you have cast as narrator instead of Natalie Gray?

she was fine. the book was boring. she didn't have much to work with.

If you were to make a film of this book, what would the tag line be?

a 20 minute of boring documentary you'd see in a middle school science class doesn't get a tag line.

Great intro to adult ADD!

I loved this book for a couple primary reasons.
First, the dialogue is one that can be followed without a medical background or any pre-exiting knowledge of ADD.
Second, the chapters are short and clearly defined, making them easy to consume and digest.
I'd highly recommend this book as an intro for anyone seeking to learn more about adult ADD.

Good Brief Overview

This is a good book for someone who is looking for a general overview of Adult ADHD. Do not expect an in depth description and analysis in a book that is read in only 45 minutes!

goodish

This book started out pretty good. It gave some of the answers I was looking for. It offered good tips but most of them I've tried already. The best thing about this book was the dietary information and how food impacts ADD. I am mostly disappointed with final chapter. The author attempts to describe ways that ADD can be beneficial, however, I could only relate to the sense of creativity but not the others. I kept thinking to myself "well, that's definitely not me!" It was short and sweet and to the point. Just what us ADDs need!

I know...

Narration was great. Content was a little bland. I know I struggle with ADD but most of the suggestions like "If you loose things a lot, try making a place to put them regularly so when you need them, you know where to find them." are a little on the "no s**t Sherlock" side. I will try the diet tips as they made sense. Brainwave entrainment was mentioned but never expanded on...or I zoned out :-) I will listen again.