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A Still and Quiet Mind
- Twelve Strategies for Changing Unwanted Thoughts
- Narrado por: Suzie Althens
- Duración: 4 h y 53 m
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A Still and Quiet Mind
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Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom.
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Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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5 out of 5 stars
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- De: Carissa Gustafson PsyD
- Narrado por: Tiffany Morgan
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 81
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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1 out of 5 stars
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Fast narrator
- De Aida en 10-14-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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General4.5 out of 5 stars 431
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Narración:4.5 out of 5 stars 358
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Historia4.5 out of 5 stars 348
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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5 out of 5 stars
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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Invitation to Solitude and Silence
- Experiencing God's Transforming Presence
- De: Ruth Haley Barton
- Narrado por: Ruth Haley Barton
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 199
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Narración:4.5 out of 5 stars 173
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Historia4.5 out of 5 stars 168
Ruth Haley Barton describes how she has discovered the real presence of God, the God who is present through the practice of solitude and silence. Her audiobook invites you to meet God deeply and fully outside the demands and noise of daily life. It is a call to the adventure of spiritual transformation, an adventure that will lead you to freedom and authenticity, allowing you to become the person God created you to be.
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5 out of 5 stars
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a must read!!
- De Joannelm en 05-10-18
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Attached to God
- A Practical Guide to Deeper Spiritual Experience
- De: Krispin Mayfield
- Narrado por: Mark Smeby, K.J. Ramsey
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 69
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Narración:5 out of 5 stars 62
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Historia5 out of 5 stars 61
We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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4 out of 5 stars
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Helpful and comforting
- De Adam Shields en 01-31-23
De: Krispin Mayfield
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- De: Emily Bennington
- Narrado por: Emily Bennington
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 30
In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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5 out of 5 stars
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Really spoke to me, something significant here
- De C. S. Phipps en 06-23-18
De: Emily Bennington
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Untangling Emotions
- De: J. Alasdair Groves, Winston T. Smith
- Narrado por: Lance Smith
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 95
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Narración:5 out of 5 stars 76
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Historia5 out of 5 stars 74
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow.
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5 out of 5 stars
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Helpful
- De Dara Steward en 02-14-24
De: J. Alasdair Groves, y otros
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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5 out of 5 stars
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Get Over It!
- Thought Therapy for Healing the Hard Stuff
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 7 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,034
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Narración:5 out of 5 stars 879
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Historia4.5 out of 5 stars 872
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
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Difficult to use AUDIOBOOK
- De Africa Williams en 09-13-18
De: Iyanla Vanzant
Las personas que vieron esto también vieron...
-
Untangling Emotions
- De: J. Alasdair Groves, Winston T. Smith
- Narrado por: Lance Smith
- Duración: 7 h y 9 m
- Versión completa
-
General5 out of 5 stars 95
-
Narración:5 out of 5 stars 76
-
Historia5 out of 5 stars 74
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow.
-
5 out of 5 stars
-
Helpful
- De Dara Steward en 02-14-24
De: J. Alasdair Groves, y otros
-
Good and Angry
- Redeeming Anger, Irritation, Complaining, and Bitterness
- De: David Powlison
- Narrado por: Jim Seybert
- Duración: 10 h y 10 m
- Versión completa
-
General5 out of 5 stars 71
-
Narración:5 out of 5 stars 62
-
Historia5 out of 5 stars 61
In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.
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5 out of 5 stars
-
Outstanding and life transforming!
- De tamra berbaum en 09-11-21
De: David Powlison
-
Forgive
- Why Should I and How Can I?
- De: Timothy Keller
- Narrado por: Sean Pratt
- Duración: 8 h y 8 m
- Versión completa
-
General5 out of 5 stars 201
-
Narración:5 out of 5 stars 178
-
Historia5 out of 5 stars 176
Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.
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1 out of 5 stars
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very difficult to follow
- De B. W. C. en 05-16-23
De: Timothy Keller
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 431
-
Narración:4.5 out of 5 stars 358
-
Historia4.5 out of 5 stars 348
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
5 out of 5 stars
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 630
-
Narración:5 out of 5 stars 557
-
Historia5 out of 5 stars 556
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
-
5 out of 5 stars
-
Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
De: Aundi Kolber
-
Gentle and Lowly
- The Heart of Christ for Sinners and Sufferers
- De: Dane Ortlund
- Narrado por: Dane Ortlund
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 1,101
-
Narración:5 out of 5 stars 923
-
Historia5 out of 5 stars 917
Christians know what Jesus Christ has done — but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is "gentle and lowly in heart." This audiobook reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.
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1 out of 5 stars
-
Disappointment.
- De Fossilized Tree Sap en 12-27-21
De: Dane Ortlund
-
Untangling Emotions
- De: J. Alasdair Groves, Winston T. Smith
- Narrado por: Lance Smith
- Duración: 7 h y 9 m
- Versión completa
-
General5 out of 5 stars 95
-
Narración:5 out of 5 stars 76
-
Historia5 out of 5 stars 74
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow.
-
5 out of 5 stars
-
Helpful
- De Dara Steward en 02-14-24
De: J. Alasdair Groves, y otros
-
Good and Angry
- Redeeming Anger, Irritation, Complaining, and Bitterness
- De: David Powlison
- Narrado por: Jim Seybert
- Duración: 10 h y 10 m
- Versión completa
-
General5 out of 5 stars 71
-
Narración:5 out of 5 stars 62
-
Historia5 out of 5 stars 61
In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.
-
5 out of 5 stars
-
Outstanding and life transforming!
- De tamra berbaum en 09-11-21
De: David Powlison
-
Forgive
- Why Should I and How Can I?
- De: Timothy Keller
- Narrado por: Sean Pratt
- Duración: 8 h y 8 m
- Versión completa
-
General5 out of 5 stars 201
-
Narración:5 out of 5 stars 178
-
Historia5 out of 5 stars 176
Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.
-
1 out of 5 stars
-
very difficult to follow
- De B. W. C. en 05-16-23
De: Timothy Keller
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 431
-
Narración:4.5 out of 5 stars 358
-
Historia4.5 out of 5 stars 348
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
5 out of 5 stars
-
It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
-
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 630
-
Narración:5 out of 5 stars 557
-
Historia5 out of 5 stars 556
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
-
5 out of 5 stars
-
Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
De: Aundi Kolber
-
Gentle and Lowly
- The Heart of Christ for Sinners and Sufferers
- De: Dane Ortlund
- Narrado por: Dane Ortlund
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 1,101
-
Narración:5 out of 5 stars 923
-
Historia5 out of 5 stars 917
Christians know what Jesus Christ has done — but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is "gentle and lowly in heart." This audiobook reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.
-
1 out of 5 stars
-
Disappointment.
- De Fossilized Tree Sap en 12-27-21
De: Dane Ortlund