A Meditator's Guide to Buddhism
The Path of Awareness, Compassion, and Wisdom
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A Meditator's Guide to Buddhism
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Narrado por:
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Christopher Ragland
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De:
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Cortland Dahl
Acerca de esta escucha
Though stress and anxiety abound, Buddhism offers a different way. Instead of struggling indefinitely, we can discover the spiritual treasures of awareness, compassion, and wisdom that are always with us.
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Cortland Dahl (P)2024 Shambhala PublicationsLos oyentes también disfrutaron...
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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5 out of 5 stars
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Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
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The Magic of Vajrayana
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 8 h y 31 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today. In simple clear English, McLeod deploys his considerable skills as a writer, translator, and teacher to immerse the listener in the practice of Vajrayana. He bridges the gap between classical instruction and idealized descriptions of understandings, as well as the cultural gap between medieval Tibet and modern Western society.
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5 out of 5 stars
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Truly a vehicle of awareness.
- De jimyte en 01-03-25
De: Ken McLeod
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Lotus Girl
- My Life at the Crossroads of Buddhism and America
- De: Helen Tworkov
- Narrado por: Helen Tworkov
- Duración: 12 h y 46 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
The daughter of an artist, Helen Tworkov grew up in the heady climate of the New York School of Abstract Expressionism; yet from an early age, she questioned the value of Western cultural norms. At the age of twenty-two, she set off for Japan, then traveled through Cambodia, India, and eventually to Tibetan refugee camps in Nepal. Set against the arresting cultural backdrop of the sixties and their legacy, this intimate self-portrait depicts Tworkov's search for a true home but also into the ways each of us can better understand and transform ourselves.
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5 out of 5 stars
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Amazing story
- De Elina en 05-25-24
De: Helen Tworkov
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Joyful Wisdom
- Embracing Change and Finding Freedom
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Feodor Chin
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 280
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Narración:4.5 out of 5 stars 202
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Historia5 out of 5 stars 201
Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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4 out of 5 stars
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Repeat info if you listen I this author
- De Areeeee en 02-03-21
De: Yongey Mingyur Rinpoche, y otros
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An Introduction to Buddhism
- De: His Holiness the Dalai Lama
- Narrado por: Roger Allam
- Duración: 4 h y 14 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 59
Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
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3 out of 5 stars
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A Struggle
- De Cornelius en 08-05-21
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The Connected Discourses of the Buddha
- A Translation of the Saṃyutta Nikaya
- De: Bhikkhu Bodhi
- Narrado por: Taradasa
- Duración: 57 h y 58 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon. The Saṃyutta Nikāya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.
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4 out of 5 stars
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Easy to understand...
- De Munair en 04-09-21
De: Bhikkhu Bodhi
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- De: Andrew Holecek
- Narrado por: Andrew Holecek
- Duración: 6 h y 7 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4 out of 5 stars 3
Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.
De: Andrew Holecek
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The Art of Transforming the Mind
- A Meditator's Guide to the Tibetan Practice of Lojong
- De: B. Alan Wallace
- Narrado por: Sean Runnette
- Duración: 10 h y 43 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 24
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Historia5 out of 5 stars 24
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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3 out of 5 stars
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Not as good as I was hoping it would be
- De Diomedes en 01-18-23
De: B. Alan Wallace
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The Free Mind
- Finding Clarity in a Digitally Distracted World
- De: Dza Kilung Rinpoche
- Narrado por: Peter Aronson
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness.
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5 out of 5 stars
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A Buddhist view of today’s distracted world.
- De Big Sur Steve en 08-25-24
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- De: Dilgo Khyentse, Padampa Sangye
- Narrado por: John Canti
- Duración: 2 h y 49 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
De: Dilgo Khyentse, y otros
Did not enjoy the narrator: the intonation, the rhythm, the emphasize - all were distracting and lacked the feel of natural speech
A wonderful window to the vast world of Buddhism and meditation
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a great companion to healthy minds app
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Great primer And great re-teachings
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