A Meditator's Guide to Buddhism
The Path of Awareness, Compassion, and Wisdom
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Narrado por:
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Christopher Ragland
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De:
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Cortland Dahl
Acerca de esta escucha
Though stress and anxiety abound, Buddhism offers a different way. Instead of struggling indefinitely, we can discover the spiritual treasures of awareness, compassion, and wisdom that are always with us.
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Cortland Dahl (P)2024 Shambhala PublicationsLos oyentes también disfrutaron...
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General5 out of 5 stars 19
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Narración:4.5 out of 5 stars 18
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Historia5 out of 5 stars 18
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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5 out of 5 stars
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Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
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The Magic of Vajrayana
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 8 h y 31 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today. In simple clear English, McLeod deploys his considerable skills as a writer, translator, and teacher to immerse the listener in the practice of Vajrayana. He bridges the gap between classical instruction and idealized descriptions of understandings, as well as the cultural gap between medieval Tibet and modern Western society.
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5 out of 5 stars
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Truly a vehicle of awareness.
- De jimyte en 01-03-25
De: Ken McLeod
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Cutting Through Spiritual Materialism
- De: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, y otros
- Narrado por: Jim Gimian
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 936
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Narración:4.5 out of 5 stars 787
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Historia4.5 out of 5 stars 778
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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5 out of 5 stars
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Excellent
- De Mary J. Murphy en 07-25-15
De: Marvin Casper - editor, y otros
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Joyful Wisdom
- Embracing Change and Finding Freedom
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Feodor Chin
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 280
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Narración:4.5 out of 5 stars 202
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Historia5 out of 5 stars 201
Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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4 out of 5 stars
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Repeat info if you listen I this author
- De Areeeee en 02-03-21
De: Yongey Mingyur Rinpoche, y otros
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Real-World Enlightenment
- Discovering Ordinary Magic in Everyday Life
- De: Susan Kaiser Greenland
- Narrado por: Laurel Lefkow
- Duración: 7 h y 10 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.
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5 out of 5 stars
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Great words of advice
- De peacelily en 07-18-24
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The Heart Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 4 h y 43 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 3
The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
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5 out of 5 stars
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Appreciated scholarship
- De A dude playing a dude disguised as another dude en 11-16-24
De: Red Pine
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What Makes You Not a Buddhist
- De: Dzongsar Jamyang Khyentse
- Narrado por: Tom Pile
- Duración: 4 h y 52 m
- Versión completa
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General4.5 out of 5 stars 1,113
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Narración:4.5 out of 5 stars 963
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Historia4.5 out of 5 stars 955
Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism - beyond the romance with beads, incense, or exotic robes - straight to the heart of what the Buddha taught.
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4 out of 5 stars
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Buddhism with a bite.
- De Relatable1 en 01-30-15
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Lovingkindness
- The Revolutionary Art of Happiness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
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4 out of 5 stars
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Basic Facts
- De shirley vandekerkhove en 01-09-25
De: Sharon Salzberg
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The Story of the Buddha
- De: John Tarrant
- Narrado por: John Tarrant
- Duración: 1 h y 23 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.
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5 out of 5 stars
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The revelations I inherited from the Foreward.
- De Consumer Lefts en 12-25-24
De: John Tarrant
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Don't Believe Everything You Think
- Living with Wisdom and Compassion
- De: Bhikshuni Thubten Chodron
- Narrado por: Graeme Malcolm
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 359
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Narración:4.5 out of 5 stars 313
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Historia4.5 out of 5 stars 311
Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-Seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations.
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3 out of 5 stars
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Not what I expected...
- De customer en 06-09-15
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In Love with the World
- A Monk's Journey Through the Bardos of Living and Dying
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Feodor Chin
- Duración: 9 h y 48 m
- Versión completa
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General5 out of 5 stars 777
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Narración:4.5 out of 5 stars 666
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Historia5 out of 5 stars 667
At 36 years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being.
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4 out of 5 stars
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A great story cut short
- De Reader001 en 05-22-19
De: Yongey Mingyur Rinpoche, y otros
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- De: Dilgo Khyentse, Padampa Sangye
- Narrado por: John Canti
- Duración: 2 h y 49 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
De: Dilgo Khyentse, y otros
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Insight Meditation
- De: Joseph Goldstein
- Narrado por: Peter Aronson
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
De: Joseph Goldstein
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- De: Dzongsar Jamyang Khyentse
- Narrado por: Michael Imperioli
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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4 out of 5 stars
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Content great but difficult to listen
- De andrea bogue en 09-15-24
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The Connected Discourses of the Buddha
- A Translation of the Saṃyutta Nikaya
- De: Bhikkhu Bodhi
- Narrado por: Taradasa
- Duración: 57 h y 58 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 42
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Historia5 out of 5 stars 42
This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon. The Saṃyutta Nikāya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.
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4 out of 5 stars
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Easy to understand...
- De Munair en 04-09-21
De: Bhikkhu Bodhi
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- De: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrado por: Gabra Zackman
- Duración: 3 h y 40 m
- Versión completa
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General4.5 out of 5 stars 681
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Narración:4.5 out of 5 stars 592
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Historia4.5 out of 5 stars 584
For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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5 out of 5 stars
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Precious teachings!
- De Margaret E. Langston en 07-25-16
De: Tenzin Gyatso the Fourteenth Dalai Lama, y otros
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The Free Mind
- Finding Clarity in a Digitally Distracted World
- De: Dza Kilung Rinpoche
- Narrado por: Peter Aronson
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness.
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5 out of 5 stars
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A Buddhist view of today’s distracted world.
- De Big Sur Steve en 08-25-24
Lo que los oyentes dicen sobre A Meditator's Guide to Buddhism
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-28-25
a great companion to healthy minds app
A Meditator’s Guide to Buddhism" is a truly exceptional first read. As someone familiar with Dr. Dahl's work through the Healthy Minds app, I can attest to his ability to make complex topics understandable and engaging. This book is perfectly suited for those new to Buddhism or anyone wanting to strengthen their foundational knowledge. Highly recommended!
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