A Happy You: Your Ultimate Prescription for Happiness

De: Elizabeth Lombardo

Narrado por: Elizabeth Lombardo

Wish you had more happiness in your life?

Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.

You will discover:
• Quick steps to generate greater happiness despite challenges you may be facing
• Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work, and even bank account
• Easy skills to boost your self-confidence
• Ways to better your relationships: with friends, family, co-workers, and even yourself
• Effective approaches to let go of regret and worry that prevents you from enjoying life

See why Shaquille O'Neal says "Dr. Lombardo is my head coach for happiness!"

©2009 Elizabeth Lombardo, Ph.D. (P)2012 Elizabeth Lombardo, Ph.D.

Will be taking a second listen!

I like how it's broke down by alphabet. Easy listening. Time flew. I will listen to it again. Helped me adjust my perspective.