A Fraction Stronger
Finding Belief and Possibility in Life’s Impossible Moments
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
A Fraction Stronger
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Mark Berridge
-
De:
-
Mark Berridge
Acerca de esta escucha
The inspiring story of one man’s survival after a life-changing accident and finding possibility in life’s darkest moments.
In a split second, Mark Berridge’s life came crashing down. His bicycle understeered through a corner, the impact wrenching him over the handlebars and catapulting him headfirst into a stormwater drain. A large piece of dislodged vertebra compressed his spinal cord, causing devastating nerve damage. Mark spent more than seven weeks in hospital and nine months in intensive rehabilitation. His sustained effort to regain mobility became an integral part of his new identity.
A Fraction Stronger focuses on the insight and inspiration that can guide you through your impossible moments. Mark shares how small actions, combined with determination to seek out possibility in the darkness, can light your way forward.
It’s not about the fall–it’s about how you choose to get up. The world is full of possibility if you choose to explore it. Mark found the power within to become a fraction stronger every day. And you can, too.
Mark Berridge’s high-powered corporate career came to an abrupt end in March 2019, fracturing his identity and triggering a personal battle to regain mobility and find new meaning. Building on his gratitude for those who helped him throughout his journey, Mark now writes and speaks about facing adversity, and shares the actions and attitudes that supported his recovery to help others bounce back after a traumatic situation or to instigate productive change in their lives.
©2022 Mark Berridge (P)2022 Mark BerridgeLos oyentes también disfrutaron...
-
The Ten Pillars of Success
- De: Josephine Perry
- Narrado por: Josephine Perry
- Duración: 9 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 58
Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.
-
1 out of 5 stars
-
don't buy
- De Andrew C en 08-23-21
De: Josephine Perry
-
Never Finished
- Unshackle Your Mind and Win the War Within
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick, Jacqueline Gardner
- Duración: 11 h y 6 m
- Versión completa
-
General5 out of 5 stars 30,851
-
Narración:5 out of 5 stars 27,573
-
Historia5 out of 5 stars 27,482
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
5 out of 5 stars
-
He did it again!
- De Christian C. en 12-06-22
De: David Goggins
-
The Miracle Equation
- The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- De: Hal Elrod
- Narrado por: Hal Elrod
- Duración: 6 h y 47 m
- Versión completa
-
General5 out of 5 stars 1,325
-
Narración:5 out of 5 stars 1,154
-
Historia5 out of 5 stars 1,145
Hal Elrod, motivational speaker and author of the best-selling book The Miracle Morning, shares his "miracle equation", the secret to unlocking happiness, success, and your full potential. With the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
-
5 out of 5 stars
-
Grateful
- De Conrad Deas en 04-18-19
De: Hal Elrod
-
Why Has Nobody Told Me This Before?
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 708
-
Narración:4.5 out of 5 stars 626
-
Historia4.5 out of 5 stars 622
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
-
2 out of 5 stars
-
Monotonous
- De John Olson en 02-28-22
De: Julie Smith
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- De: Steven Quigley
- Narrado por: Jessica Hazard
- Duración: 6 h y 27 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
5 out of 5 stars
-
an incredible man who lifted my soul
- De Sebastián Ojeda Maudier en 08-22-23
De: Steven Quigley
-
Master of Change
- How to Excel When Everything Is Changing – Including You
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 6 h y 43 m
- Versión completa
-
General4 out of 5 stars 185
-
Narración:4.5 out of 5 stars 172
-
Historia4 out of 5 stars 172
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
-
5 out of 5 stars
-
Brad's Best Book Yet!
- De Manisha Thakor en 09-23-23
De: Brad Stulberg
-
The Ten Pillars of Success
- De: Josephine Perry
- Narrado por: Josephine Perry
- Duración: 9 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 58
Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.
-
1 out of 5 stars
-
don't buy
- De Andrew C en 08-23-21
De: Josephine Perry
-
Never Finished
- Unshackle Your Mind and Win the War Within
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick, Jacqueline Gardner
- Duración: 11 h y 6 m
- Versión completa
-
General5 out of 5 stars 30,851
-
Narración:5 out of 5 stars 27,573
-
Historia5 out of 5 stars 27,482
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
5 out of 5 stars
-
He did it again!
- De Christian C. en 12-06-22
De: David Goggins
-
The Miracle Equation
- The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- De: Hal Elrod
- Narrado por: Hal Elrod
- Duración: 6 h y 47 m
- Versión completa
-
General5 out of 5 stars 1,325
-
Narración:5 out of 5 stars 1,154
-
Historia5 out of 5 stars 1,145
Hal Elrod, motivational speaker and author of the best-selling book The Miracle Morning, shares his "miracle equation", the secret to unlocking happiness, success, and your full potential. With the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
-
5 out of 5 stars
-
Grateful
- De Conrad Deas en 04-18-19
De: Hal Elrod
-
Why Has Nobody Told Me This Before?
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 708
-
Narración:4.5 out of 5 stars 626
-
Historia4.5 out of 5 stars 622
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
-
2 out of 5 stars
-
Monotonous
- De John Olson en 02-28-22
De: Julie Smith
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- De: Steven Quigley
- Narrado por: Jessica Hazard
- Duración: 6 h y 27 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
5 out of 5 stars
-
an incredible man who lifted my soul
- De Sebastián Ojeda Maudier en 08-22-23
De: Steven Quigley
-
Master of Change
- How to Excel When Everything Is Changing – Including You
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 6 h y 43 m
- Versión completa
-
General4 out of 5 stars 185
-
Narración:4.5 out of 5 stars 172
-
Historia4 out of 5 stars 172
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
-
5 out of 5 stars
-
Brad's Best Book Yet!
- De Manisha Thakor en 09-23-23
De: Brad Stulberg
-
Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- De: Ben Alldis
- Narrado por: Ben Alldis
- Duración: 7 h y 10 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
-
5 out of 5 stars
-
Run don’t walk to purchase this book
- De Amanda S en 09-07-23
De: Ben Alldis
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 624
-
Narración:4.5 out of 5 stars 533
-
Historia4.5 out of 5 stars 526
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
4 out of 5 stars
-
Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
-
The Greatness Mindset
- Unlock the Power of Your Mind and Live Your Best Life Today
- De: Lewis Howes
- Narrado por: Lewis Howes
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 209
-
Narración:4.5 out of 5 stars 188
-
Historia4.5 out of 5 stars 188
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
-
5 out of 5 stars
-
Hit a nerve
- De Anonymous User en 05-02-23
De: Lewis Howes
-
Struggle Well: Thriving in the Aftermath of Trauma
- De: Ken Falke, Josh Goldberg
- Narrado por: Brian Grady, Charlie Plumb, Josh Goldberg, y otros
- Duración: 6 h y 53 m
- Versión completa
-
General5 out of 5 stars 103
-
Narración:5 out of 5 stars 92
-
Historia5 out of 5 stars 92
Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn how to Struggle Well.
-
5 out of 5 stars
-
Valuable Insight and Truth
- De Shaun en 09-19-18
De: Ken Falke, y otros
-
Overcome
- Crush Adversity with the Leadership Techniques of America's Toughest Warriors
- De: Jason Redman
- Narrado por: Jason Redman
- Duración: 6 h y 26 m
- Versión completa
-
General5 out of 5 stars 609
-
Narración:5 out of 5 stars 535
-
Historia5 out of 5 stars 532
Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges - the loss of your job, divorce, health issues, bankruptcy - to normal daily challenges - a late flight, a disappointing phone call, a missed promotion, a bad day - and not just survive it, but thrive afterwards? Some people move through adversity, and others fall underneath it. Learn how you can be counted among those who will overcome.
-
5 out of 5 stars
-
Navy Seal shows Army Ranger there is light at the end of the tunnel.
- De Brandon Lloyd en 12-11-19
De: Jason Redman
-
The Little Big Things
- A young man's belief that every day can be a good day
- De: Henry Fraser
- Narrado por: Henry Fraser
- Duración: 3 h y 13 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.
-
5 out of 5 stars
-
Inspiring!
- De Laura en 11-23-24
De: Henry Fraser
-
G Cubed
- The Only Formula You Will Ever Need to Become Personally Fulfilled
- De: Lloyd Roberts
- Narrado por: Lloyd Roberts
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
The path of personal development, happiness, and self-improvement begins with a choice. Life either happens to you or happens for you. You can choose to accept your circumstances or you can take full responsibility for your life and change your reality. Whichever you choose becomes your experience. But did you know it’s possible to hack your brain into changing its self-perception? You have the power to successfully manifest your best life in the mist of the struggle.
-
5 out of 5 stars
-
Amazing book
- De Raini Tucker en 01-23-23
De: Lloyd Roberts
-
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- De: Carl Prox
- Narrado por: CJ Lewis
- Duración: 4 h y 6 m
- Versión completa
-
General5 out of 5 stars 55
-
Narración:5 out of 5 stars 55
-
Historia5 out of 5 stars 55
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few.
-
5 out of 5 stars
-
Very Motivating
- De Tom en 05-16-22
De: Carl Prox
-
Master Your Mindpower
- A User Manual for Your Mind & the Ultimate Guide to Mental Toughness
- De: Stéphane Schafeitel, Shalee Schafeitel
- Narrado por: Shalee Schafeitel, Stéphane Schafeitel
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:5 out of 5 stars 50
-
Historia4.5 out of 5 stars 50
Master Your Mindpower will equip you with the mental and emotional armor you need to triumph over adversity. It will alert you (of impending self-doubt, fear, and the self-defeating conditioning of your past), inoculate you (from the societal pressures, stressors, and emotional turmoil), and guide you (as you forge those under-nurtured skills of mental toughness and emotional resilience) safely away from the pitfalls that lead most people to struggle.
-
5 out of 5 stars
-
Amazing Performance
- De G.R. en 01-20-25
De: Stéphane Schafeitel, y otros
-
Win in the Dark
- Some Think You Shine Under the Bright Lights, the Bright Lights Only Reveal Your Work in the Dark
- De: Joshua Medcalf, Lucas Jadin
- Narrado por: Joshua Medcalf
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 160
-
Narración:5 out of 5 stars 139
-
Historia5 out of 5 stars 139
Win in the Dark is another fable written in the same style as the viral sensations Chop Wood Carry Water and Pound the Stone....
-
5 out of 5 stars
-
clear message
- De Michelle en 01-07-25
De: Joshua Medcalf, y otros
-
The Diary of Nalie
- A Collection of Life Lessons and Reflections Shared While Thriving Through Stage IV Cancer
- De: Nalie Agustin
- Narrado por: Nalie Agustin
- Duración: 1 h y 34 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Nalie Agustin unlocks passages in her diary for you to discover her most profound life lessons and reflections learned throughout her journey thriving with Stage 4 metastatic breast cancer. Her deep soul writing takes you on an emotional roller coaster and unveils ways to navigate a journey filled with uncertainty, challenges, setbacks, and, more importantly, extraordinary comebacks.
-
5 out of 5 stars
-
Passionate about life
- De Anonymous User en 10-24-23
De: Nalie Agustin
-
Limitless
- The Power of Hope and Resilience to Overcome Circumstance
- De: Mallory Weggemann, Tiffany Yecke Brooks - contributor
- Narrado por: Mallory Weggemann
- Duración: 7 h y 23 m
- Versión completa
-
General5 out of 5 stars 57
-
Narración:5 out of 5 stars 54
-
Historia5 out of 5 stars 54
On January 21, 2008, a routine medical procedure left Mallory paralyzed from her waist down. Less than two years later, Mallory had broken eight world records, and by the 2012 Paralympic Games, she held fifteen world records and thirty-four American records. Two years after that, a devastating fall severely damaged her left arm. But despite all of the hardships that Mallory faced, she was sure about one thing: she refused to give up.
-
5 out of 5 stars
-
Inspiring read
- De Mewmemphis en 04-25-21
De: Mallory Weggemann, y otros