-
50 Things to Know About Budget Natural Beauty
- Having Beautiful Hair, Body, and Soul
- Narrado por: Teresa McPeat
- Duración: 21 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
50 Things to Know About Budget Natural Beauty
Compra ahora por US$3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
5 out of 5 stars
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- De: Lauren Marshall
- Narrado por: Sarah Sampino
- Duración: 1 h y 30 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
De: Lauren Marshall
-
Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- De: Wendy Lawder
- Narrado por: Courtney Lucien, Isabella Cianfarra
- Duración: 4 h y 3 m
- Versión completa
-
General3 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
De: Wendy Lawder
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- De: Jessica Williams
- Narrado por: Betty Johnston
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
5 out of 5 stars
-
impressing book
- De bloody sweet en 12-12-22
De: Jessica Williams
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- De: Ruby Goldwin
- Narrado por: Ben Herold
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
5 out of 5 stars
-
Follow the directions.
- De ash sam en 01-11-23
De: Ruby Goldwin
-
Apple Cider Vinegar
- The Most Comprehensive Step by Step Guide for Total Health and Weight Loss
- De: Kirsten Yang
- Narrado por: Jiji Gimmers
- Duración: 1 h y 3 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
The process of making apple cider vinegar begins with fresh apples that undergo a double fermentation in order to receive the maximum health benefits. With this book, you will better understand what the apple cider vinegar is all about, amazing recipes for your health and weight loss, and how it can be used to cure different ailments naturally.
-
5 out of 5 stars
-
well explaination
- De Lisa en 09-06-17
De: Kirsten Yang
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
5 out of 5 stars
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
Essential Oils
- Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes
- De: Lauren Marshall
- Narrado por: Sarah Sampino
- Duración: 1 h y 30 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.
De: Lauren Marshall
-
Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- De: Wendy Lawder
- Narrado por: Courtney Lucien, Isabella Cianfarra
- Duración: 4 h y 3 m
- Versión completa
-
General3 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
De: Wendy Lawder
-
Prepper’s Natural Medicine
- Tips and Tricks to Prepare for Any Emergency with the Best Survival and Natural Medicine
- De: Jessica Williams
- Narrado por: Betty Johnston
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
The world is changing, and we’ve entered a new era due to the COVID-19 pandemic. No one could have predicted that all the things we take for granted could suddenly be taken away from us. One of the things affected was the availability of modern medicine. It is necessary to go back to nature to complement and supplement modern medicine in times like these to survive in difficult times. Natural medicine is an ancient practice that works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine.
-
5 out of 5 stars
-
impressing book
- De bloody sweet en 12-12-22
De: Jessica Williams
-
Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- De: Ruby Goldwin
- Narrado por: Ben Herold
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
-
5 out of 5 stars
-
Follow the directions.
- De ash sam en 01-11-23
De: Ruby Goldwin
-
Apple Cider Vinegar
- The Most Comprehensive Step by Step Guide for Total Health and Weight Loss
- De: Kirsten Yang
- Narrado por: Jiji Gimmers
- Duración: 1 h y 3 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
The process of making apple cider vinegar begins with fresh apples that undergo a double fermentation in order to receive the maximum health benefits. With this book, you will better understand what the apple cider vinegar is all about, amazing recipes for your health and weight loss, and how it can be used to cure different ailments naturally.
-
5 out of 5 stars
-
well explaination
- De Lisa en 09-06-17
De: Kirsten Yang
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 387
-
Narración:4.5 out of 5 stars 330
-
Historia4.5 out of 5 stars 328
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
1 out of 5 stars
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- De: Marta Tuchowska
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 732
-
Narración:4.5 out of 5 stars 625
-
Historia4.5 out of 5 stars 617
We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!
-
1 out of 5 stars
-
AWFULL NARRATION SLOPPY EDITING
- De mediocre Aspergers artist en 10-31-20
De: Marta Tuchowska
-
Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- De: Katja Swift, Ryn Midura
- Narrado por: Tiffany Morgan
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 22
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
-
5 out of 5 stars
-
learned alot!!!
- De Chewbacca John en 02-22-21
De: Katja Swift, y otros
-
Fit for Life
- Think It, Do It, Be It!
- De: Saba Moor-Doucette
- Narrado por: Saba Moor-Doucette
- Duración: 5 h y 16 m
- Versión completa
-
General4 out of 5 stars 70
-
Narración:4 out of 5 stars 63
-
Historia4 out of 5 stars 62
It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.
-
5 out of 5 stars
-
A must listen!!
- De Anonymous User en 03-12-21
-
French Women Don't Get Facelifts
- The Secret of Aging with Style & Attitude
- De: Mireille Guiliano
- Narrado por: Mireille Guiliano
- Duración: 7 h y 33 m
- Versión completa
-
General4 out of 5 stars 219
-
Narración:4.5 out of 5 stars 198
-
Historia4 out of 5 stars 194
With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife" - a French woman's most guarded beauty secrets revealed for the benefit of us all!
-
5 out of 5 stars
-
How to age with attitude and style
- De J en 01-01-14
-
Beekeeping: The Essential Guide
- A Step-by-Step Guide to Beekeeping for Beginners and Advanced
- De: Andy Jacobson
- Narrado por: Dan McDermott
- Duración: 1 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 35
-
Historia4 out of 5 stars 34
Building and maintaining honey bee colonies is an empowering hobby and the rewards are plentiful. Besides boosting yields in your garden, you also receive some of nature's sweetest gifts: delicious honey and nourishing beeswax. The art of beekeeping is an extremely rewarding practice and contrary to common belief, extremely safe and easy. All you need is some guidance to get you started and this is exactly what this guide provides.
-
3 out of 5 stars
-
Very basic without any depth.
- De Zarako en 03-07-18
De: Andy Jacobson
-
The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- De: Lori Bregman
- Narrado por: Carla Mercer-Meyer
- Duración: 9 h y 36 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 58
-
Historia4 out of 5 stars 57
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.
-
4 out of 5 stars
-
Great information but needs companion pdf
- De Jenna Harbick en 11-18-16
De: Lori Bregman
-
Intermittent Fasting for Weight Loss: Special Edition - Two Books
- Lose Weight and Increase Health Quickly by Combining Intermittent Fasting with Apple Cider Vinegar Supplementation - Accelerate Fat Loss and Reduce Cravings.
- De: Mason Brooks
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 2 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
Learn how to use intermittent fasting with apple cider supplementation for faster results.
-
5 out of 5 stars
-
I enjoyed the listen.
- De Jackie Gilbert en 04-04-19
De: Mason Brooks
-
ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- De: Caridad Del Rey
- Narrado por: Jeff Bower
- Duración: 4 h y 32 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 62
-
Historia5 out of 5 stars 62
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
-
5 out of 5 stars
-
Very informative
- De E. Emerson en 09-26-23
De: Caridad Del Rey
-
Crystals for Beginners
- Understanding and Use of Crystals and Healing Stones (Moonstone, Healed Energy, Relieves Stress)
- De: Frida Wolfe
- Narrado por: Kate Raymond
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Do you know how to use various types of crystals, to relieve stress, and treat your body? This audiobook shows you step-by-step how to use crystals as "chakras" and the seven "energy centers" with dozens of different applications...This audiobook will show you many ways to use crystals. It shows you how to use a crystal ball and explains the metaphysical qualities and the little-known uses of crystals and natural stones.
De: Frida Wolfe
-
Forget the Pharmacy: Grow Your Own Medicine
- The Homesteader's Ultimate Self-Sufficient Guide to Grow Herbs, Craft Natural Remedies, and Treat Common Health, First Aid & Illnesses Proactively
- De: Jenni Rempel
- Narrado por: Lindsey Arellano
- Duración: 3 h y 59 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.
-
5 out of 5 stars
-
Awesome book!
- De Fifi gomez en 06-12-23
De: Jenni Rempel
-
Essential Oils for Beginners
- A Beginners Guide to Natural Healing and Aromatherapy
- De: K. Connors
- Narrado por: Stephen Strader The Voice Ranger
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.
-
5 out of 5 stars
-
How to use Essential Oils
- De patrick en 02-25-18
De: K. Connors
Resumen del Editor
Have you ever wondered how people lived without all the high-maintenance supplies that are stockpiled in your bathroom? Do you worry about your family being exposed to unnecessary chemicals? Are you trying to live a natural lifestyle that will help sustain our environment without having to give up anything?
If you answered "Yes" to any of these questions, then this audiobook is for you.
50 Things to Know About Natural Beauty, by Amanda Walton, offers an approach to natural beauty that is perfect for individuals or families of any age.
Most guides on natural beauty try to sell you naturally sustained beauty products or lines of products. Although there's nothing wrong with that, for families who have to live on a budget, many of these products are out of their price range. Based on knowledge from the world's leading experts, you can learn to live naturally without having to break the bank.
You'll discover how you can have the most success with the best natural beauty tips that can work for anyone.
This audiobook will help you understand how you can have natural beauty regardless of where you live and what products are available to you. By the time you finish this audiobook, you will know how to create some of your own natural beauty products and tips for keeping your family as chemical-free as possible.
So grab your copy today. You'll be glad you did.
Más títulos del mismo
Autor
Relacionado con este tema
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:5 out of 5 stars 77
-
Historia4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
5 out of 5 stars
-
Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 387
-
Narración:4.5 out of 5 stars 330
-
Historia4.5 out of 5 stars 328
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
1 out of 5 stars
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- De: Jenny Sansouci
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
5 out of 5 stars
-
Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,806
-
Narración:5 out of 5 stars 37,679
-
Historia4.5 out of 5 stars 37,542
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,867
-
Narración:4.5 out of 5 stars 17,256
-
Historia4.5 out of 5 stars 17,013
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 149
-
Narración:4 out of 5 stars 139
-
Historia4 out of 5 stars 139
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:5 out of 5 stars 77
-
Historia4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
5 out of 5 stars
-
Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 387
-
Narración:4.5 out of 5 stars 330
-
Historia4.5 out of 5 stars 328
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
1 out of 5 stars
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- De: Jenny Sansouci
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
-
5 out of 5 stars
-
Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,806
-
Narración:5 out of 5 stars 37,679
-
Historia4.5 out of 5 stars 37,542
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,867
-
Narración:4.5 out of 5 stars 17,256
-
Historia4.5 out of 5 stars 17,013
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 149
-
Narración:4 out of 5 stars 139
-
Historia4 out of 5 stars 139
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,229
-
Narración:4.5 out of 5 stars 6,984
-
Historia4.5 out of 5 stars 6,923
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 865
-
Narración:4.5 out of 5 stars 754
-
Historia4.5 out of 5 stars 745
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,025
-
Narración:4.5 out of 5 stars 895
-
Historia4.5 out of 5 stars 891
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,634
-
Narración:5 out of 5 stars 1,424
-
Historia5 out of 5 stars 1,415
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,809
-
Narración:5 out of 5 stars 16,187
-
Historia5 out of 5 stars 16,047
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,861
-
Narración:4.5 out of 5 stars 4,981
-
Historia4.5 out of 5 stars 4,924
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 3,861
-
Narración:4.5 out of 5 stars 3,240
-
Historia4.5 out of 5 stars 3,215
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 6,316
-
Narración:4.5 out of 5 stars 5,376
-
Historia4.5 out of 5 stars 5,328
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,118
-
Narración:4.5 out of 5 stars 2,595
-
Historia4.5 out of 5 stars 2,579
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 40 m
- Versión completa
-
General5 out of 5 stars 2,553
-
Narración:4.5 out of 5 stars 2,230
-
Historia5 out of 5 stars 2,217
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
Beyond Five Senses
- De: Robyn Landau, Katherine Templar-Lewis
- Narrado por: Robyn Landau, Katherine Templar-Lewis
- Duración: 4 h y 26 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
-
5 out of 5 stars
-
The active listening that went through the podcast.
- De Melissa en 05-30-24
De: Robyn Landau, y otros
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General4.5 out of 5 stars 220
-
Narración:4.5 out of 5 stars 210
-
Historia4.5 out of 5 stars 210
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.