15 Proven Ways to Build Healthy Habits in 2021 and Trash Your Bad Habits for Good with Easy to Follow Bonus Checklist
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15 Proven Ways to Build Healthy Habits in 2021 and Trash Your Bad Habits for Good with Easy to Follow Bonus Checklist
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Narrado por:
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Pete Ferrand
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De:
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Sam Saunders
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Have your poor habits gotten in the way of your career, relationships, or success? Has it prevented you from achieving your goals? Are you finding it difficult to seep back into your old habits pre-pandemic? Has it made others avoid being around you? Are you trying to change but don’t know where to start from?
This audiobook has the answers to it all.
In 15 Proven Ways to Build Healthy Habits in 2021 and Trash Your Bad Habits for Good with Easy to Follow Bonus Checklist, we look at 15 practical and scientifically proven tips to build a new habit and eliminate an older, less appropriate one.
As we gather hope for a better tomorrow, let's achieve that mental well-being goal, shed some weight in the perceived troubled area, achieve that personal and dietary goal, get physically healthy, and pick up better personal hygiene.
To a better future and hopefully a much better year than the last. Let’s learn to stay positive and be positive.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Shafayet Imam (P)2021 Shafayet ImamLos oyentes también disfrutaron...
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
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5 out of 5 stars
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An excellent way to assure this topic
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Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
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5 out of 5 stars
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So inspiring & motivating!!!
- De Brown en 01-16-19
De: Stephen Ganser
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Live Healthy on a Tight Schedule
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- De: Silvana Siskov
- Narrado por: Rachel Munro
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.
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5 out of 5 stars
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A useful book
- De Anonymous User en 05-11-22
De: Silvana Siskov
Lo que los oyentes dicen sobre 15 Proven Ways to Build Healthy Habits in 2021 and Trash Your Bad Habits for Good with Easy to Follow Bonus Checklist
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Simon
- 04-16-21
A concise audiobook filled with practical to the point advice
I really appreciate the practical and timely advice found in this book. The audiobook breaks down good habits to take on and bad habits to shed with step by step advice, in this post pandemic times. There are no sales pitch rather a advice on how to gravitate your mindset in the right direction with real-life examples and advice. A reader is very easy to understand and his voice makes the audiobook very engaging. There is also a bonus checklist that can be downloaded and printed. The pdf showed up in my library after purchase.
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