
10 Ways to Make Sure You Never Stop Being Defensive
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
C. Kruse
-
De:
-
C. Kruse
Acerca de esta escucha
Do you find it difficult working with certain people? Do you find your blood pressure rising during your conversations with them? Do some people seem to continually step on a nerve? How do you deal with them? What changes can you alone make that will equip you to be a steadier collaborator?
Welcome to 10 Ways to Make Sure You Never Stop Being Defensive. We will discuss many things about defensiveness and the ways we can overcome it.
And, as the title suggests, we will also talk about the 10 rules to follow if your goal is to stay defensive forever. Those rules are:
1. Personalize Matters That Aren't Personal.
2. Make All Matters Into Matters Of Worthiness.
3. Look For Offenses In Everything.
4. Assume To Know What Others Are Thinking.
5. Dodge The Blame.
6. Always Speak And Act Before Thinking.
7. Do Not Be Self Aware.
8. Do Not Hear The Message Behind The Words.
9. Always Be Right.
10. Never Take Any Crap From Anyone.
Get ready to delve into a subject that is interesting, beneficial, and rarely talked about!
©2016 Caleb Kruse (P)2016 Caleb KruseLos oyentes también disfrutaron...
-
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- De: Joseph Burgo PhD
- Narrado por: John Raines
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
-
-
Eye-opening information
- De Amazon Customer en 08-30-16
De: Joseph Burgo PhD
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
-
-
Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
-
I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
-
-
Life-Changing
- De katalley90 en 04-12-19
-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
-
-
Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
-
The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- De: John M. Gottman PhD, Nan Silver
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
-
-
not a good audiobook
- De jynlyn en 09-02-20
De: John M. Gottman PhD, y otros
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
-
-
Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- De: Joseph Burgo PhD
- Narrado por: John Raines
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
-
-
Eye-opening information
- De Amazon Customer en 08-30-16
De: Joseph Burgo PhD
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
-
-
Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
-
I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
-
-
Life-Changing
- De katalley90 en 04-12-19
-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
-
-
Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
-
The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- De: John M. Gottman PhD, Nan Silver
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
-
-
not a good audiobook
- De jynlyn en 09-02-20
De: John M. Gottman PhD, y otros
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
-
-
Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
23: Leaving Your Defensiveness & Your Stress Behind
- De: Michael Olpin, Sam Bracken
- Narrado por: Sam Bracken
- Duración: 6 m
- Versión completa
-
General
-
Narración:
-
Historia
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.
De: Michael Olpin, y otros
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
Us
- Getting Past You & Me to Build a More Loving Relationship
- De: Terrence Real
- Narrado por: Terrence Real, Bruce Springsteen
- Duración: 10 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
-
-
I preferred Fierce Intimacy
- De Jose en 06-23-22
De: Terrence Real
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
-
Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
-
The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- De: John Gottman PhD, Joan DeClaire
- Narrado por: John Gottman PhD
- Duración: 5 h y 47 m
- Versión resumida
-
General
-
Narración:
-
Historia
A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
-
-
Buy in Print. Audiobook good only as refresher.
- De Mark Taylor en 06-04-12
De: John Gottman PhD, y otros
-
Connect
- Building Exceptional Relationships with Family, Friends, and Colleagues
- De: David Bradford Ph.D., Carole Robin Ph.D.
- Narrado por: David Bradford Ph.D., Carole Robin Ph.D.
- Duración: 10 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined 75 years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as "Touchy-Feely") and have coached and consulted hundreds of executives for decades. In Connect, they show listeners how to take their relationships from shallow to exceptional by cultivating authenticity, vulnerability, and honesty, while being willing to ask for and offer help, share a commitment to growth, and deal productively with conflict.
-
-
Self Improvement
- De Christine Howland en 03-05-21
De: David Bradford Ph.D., y otros
-
Dr. Phil McGraw: Life Code
- De: Dr. Phil McGraw
- Narrado por: Dr. Phil McGraw
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn't apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works - not how you wish it worked, but how it actually works.
-
-
listen today and put information to use today
- De Loretta en 02-25-13
De: Dr. Phil McGraw
-
Improve Your People Skills: Build and Manage Relationships, Communicate Effectively, Understand Others, and Become the Ultimate People Person
- De: Patrick King
- Narrado por: Gregory Sutton
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
If you (1) have trouble connecting with people beyond small talk or (2) are often left speechless and dumbfounded on how to handle certain people and situations, that feeling of dread isn't something you have to live with. Improve Your People Skills is your key to social intelligence and the better relationships to enrich your life that will inevitably follow.
-
-
This book is kind of mean
- De yelhsa en 04-23-20
De: Patrick King
-
Get Anyone to Do Anything
- Never Feel Powerless Again - with Psychological Secrets to Control and Influence Every Situation
- De: David J. Lieberman PhD
- Narrado por: William Dufris
- Duración: 5 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The legendary leader in the field of human behavior delivers the national best-selling must-hear phenomenon that changed the rules. Utilizing the latest advancements in human behavior, Dr. Lieberman's critically acclaimed techniques show you step-by-step how to gain the clear advantage in every situation.
-
-
How To Be An Asshole In Every Situation
- De Brad Dye en 01-26-20
-
Dark Psychology Secrets: Ultimate Guide to Stop Being Manipulated
- Everything You Need to Know about Manipulation, Empath, Emotional Influence, Persuasion, Deception, Mind Control, Covert NLP and Brainwashing, +Secret Techniques
- De: Oliver Mindall
- Narrado por: Ashton Haugen
- Duración: 3 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to know what your boss really thinks of you? Would you like to be able to read people and influence, or even manipulate their thoughts? The art of persuasion and deception can be learned! Dark Psychology is much misunderstood and is as much an art as any other. While some will naturally possess the skills that are needed to persuade and control the minds of others, many people don’t. But that does not mean that you will never understand them or be able to master at least some of these amazing abilities.
-
-
Feel lost
- De Louie en 01-08-20
De: Oliver Mindall
-
Manipulation
- The Complete Psychologist’s Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion
- De: Brandon Cooper
- Narrado por: Roland Purdy
- Duración: 1 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will help you gain comprehensive insights into the world of manipulation, negative persuasion, and NLP. It will blow the lid off the clever and sneaky manipulation tactics people use to have their way over you. It will also help you recognize situations where you have been manipulated. In addition, you’ll also learn how to fight back against manipulation and be in control of certain situations.
-
-
Deceiving
- De Loadmaster en 07-25-18
De: Brandon Cooper
-
Likeability
- Learn the People Skills to Make You a More Likeable, Charismatic & Social Person
- De: Sarah Greenwood
- Narrado por: Oliver Hunt
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to learn how to quickly become more "likable"? Would you like to improve your social skills, confidence, and self-esteem? Master becoming a more likable person in your relationships and work with simple, effective, and fast steps.
-
-
Found this incredibly helpful.
- De Karen R. en 02-14-19
De: Sarah Greenwood
Lo que los oyentes dicen sobre 10 Ways to Make Sure You Never Stop Being Defensive
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- justo
- 02-24-17
I learned a lot from the short book.
It was good, but my only critique would be to not spend so much time on the definition of defensiveness at the beginning of the book. As well the other thing that might confuse people is the way The author talks about not being defensive. It is kind of confusing instead of telling the viewer or the listener hey these are the things you shouldn't do it seems like he's maybe being sarcastic and telling the viewer what they should be doing to be defensive which I know what they're trying to do but to other people it might be confusing. It was a great overall read and I picked up a lot of good pointers.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 5 personas
-
Total
-
Ejecución
-
Historia
- Jetbeautydream
- 02-25-22
i only gave this book 5 reviews because
it serves as a springboard to get you to see how other people are weaponizing adulthood to use anything against you to make themselves feel better. this book basically gives you insight into how they want to take that stance against you. so you can be prepared and find more books to help with that and continue on your journey of being you and loving you because they won't and they don't and never will pretty much is what the book is saying. so be prepared but don't be scared. never be scared. sums up the book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Sz
- 05-02-20
Excellent
This is a great book I love to read more than once. Highly recommend to you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- LiveLife2TheFullest
- 01-14-21
Eye Opening
I really enjoyed this audiobook. Going to put it to use personally as well as share it with family and employees!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- E S
- 01-26-23
Helpful book
I’m not sure that writing this helpful book in the reverse form is the most effective way. It did keep me listening intently to avoid picking up the wrong message, so maybe that’s a good thing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Shelby
- 10-09-23
efficient
it feels a bit like you were being talked at but the points are relevant
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Bradley A. Ingram
- 07-20-21
I see what you did there.
Witty format but it makes it hard to follow for the reader. this is just my opinion.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona