-
10-Minute Mindfulness for Busy Women
- How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries
- Narrado por: Jessica Geffen
- Duración: 50 m
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10-Minute Mindfulness for Busy Women
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De-stressing your life can start today
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Resumen del Editor
Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don't know how to break free?
Unlike other guides that simply give you a bunch of theories, this audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.
Inside, you will discover:
- How to incorporate 10-minute mindfulness on-the-go, no matter how busy you are, so you can eliminate negative thinking and experience inner peace
- What the science-backed benefits of mindfulness are and why it will literally help you live stress-free
- Why women are more prone to stress and depression and what you can do about it
- How to make your mindfulness practice stick so you can remain free from stress, anxieties, and worries
- And so much more
After going through this guide, you will begin to free yourself from negative thoughts, worries, and anxieties so you can finally focus on what's truly important to you.
To get started, simply scroll up and click the "Buy Now" button.
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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2 out of 5 stars
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The Chemistry of Calm is better
- De Morty A-964 en 09-10-18
De: Henry Emmons
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The Picture of Dorian Gray
- De: Oscar Wilde
- Narrado por: Russell Tovey
- Duración: 8 h y 35 m
- Versión completa
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General4.5 out of 5 stars 7,333
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Narración:4.5 out of 5 stars 6,483
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Historia4.5 out of 5 stars 6,451
A disturbing tale of a young man's uncanny ability to remain both young and beautiful while descending into a life of heartless debauchery, The Picture of Dorian Gray was considered proof of both Wilde's genius and his perversion. Oscar Wilde's scandalous best seller of 1891 was one of the most damning pieces of evidence used against him in the trial that brought about his downfall.
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4 out of 5 stars
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A twisted tale of vanity and poisonous people
- De Shantastic en 10-02-19
De: Oscar Wilde
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Hot White Heist 2
- De: Adam Goldman
- Narrado por: Bowen Yang, Jane Lynch, Cynthia Nixon, y otros
- Duración: 2 h y 38 m
- Grabación Original
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General4.5 out of 5 stars 258
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Narración:4.5 out of 5 stars 252
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Historia4.5 out of 5 stars 252
Two years after successfully melting down the top secret sperm bank under the Space Needle, the CLITO collective (Community of Lesbians Inclusive To Others) is thriving on their newly acquired private island, Lesbos 2. All is well in their queer utopia. Or is it? Investigative reporter Sarah Keebler (Sarah Steele) is piecing together the crew's previous heist for her bombshell true-crime podcast–and getting dangerously close to the truth.
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5 out of 5 stars
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AS FUN AS SEASON1
- De Robert en 03-07-24
De: Adam Goldman