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Bestsellers
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
- Duración: 4 h y 53 m
- Versión completa
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General
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Narración:
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Historia
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
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Good broad stroke information, but ended as a commercial for his business.
- De Urban Yogi en 04-02-22
De: Philip Ovadia
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The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- De: Veronica Miles
- Narrado por: Virtual Voice
- Duración: 8 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...
De: Veronica Miles
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The Simple Science of Weight Loss and Fat Loss
- Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 3 h y 27 m
- Versión completa
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General
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Narración:
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Historia
“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....
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Not ready for prime time
- De Elaine S. en 03-12-21
De: Andy Xiong
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
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General
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Narración:
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Historia
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....
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Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
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The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- De: Veronica Miles
- Narrado por: Virtual Voice
- Duración: 8 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...
De: Veronica Miles
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- De: Steven Masley MD
- Narrado por: Allan Robertson
- Duración: 9 h y 3 m
- Versión completa
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General
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Narración:
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Historia
A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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I need to read it again! Very good!
- De Cristi en 12-12-22
De: Steven Masley MD
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
-
-
Good broad stroke information, but ended as a commercial for his business.
- De Urban Yogi en 04-02-22
De: Philip Ovadia
-
The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- De: Veronica Miles
- Narrado por: Virtual Voice
- Duración: 8 h y 25 m
- Versión completa
-
General
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Narración:
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Historia
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...
De: Veronica Miles
-
The Simple Science of Weight Loss and Fat Loss
- Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 3 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....
-
-
Not ready for prime time
- De Elaine S. en 03-12-21
De: Andy Xiong
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....
-
-
Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
-
The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- De: Veronica Miles
- Narrado por: Virtual Voice
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...
De: Veronica Miles
-
30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- De: Steven Masley MD
- Narrado por: Allan Robertson
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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I need to read it again! Very good!
- De Cristi en 12-12-22
De: Steven Masley MD
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- De: Steven Masley MD
- Narrado por: Allan Robertson
- Duración: 9 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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clear Instructions on how to better your health
- De Platano86 en 03-24-16
De: Steven Masley MD
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- De: Elizabeth Wells
- Narrado por: Kayla Quinn
- Duración: 2 h y 13 m
- Versión completa
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General
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Narración:
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Historia
The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
De: Elizabeth Wells
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- De: Jacqueline Macias
- Narrado por: Bidhan Biswas
- Duración: 6 m
- Versión completa
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General
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Narración:
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Historia
This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....
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Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- De: Mark Evans
- Narrado por: Charles King
- Duración: 1 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension....
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A Useful Health Book
- De patrick en 05-14-17
De: Mark Evans
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- De: Allison Cure
- Narrado por: Jason Lasky
- Duración: 2 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....
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Valuable Information
- De Filiex. j en 04-19-20
De: Allison Cure
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- De: Emanuele Di Felice
- Narrado por: Catherine O'Connor
- Duración: 3 h y 26 m
- Versión completa
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General
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Narración:
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Historia
It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Terrible narration!
- De Amazon Customer en 10-11-21
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Heart Disease Cookbook
- 120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart
- De: Abbey Lincoln
- Narrado por: Joe Wosik
- Duración: 4 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading....
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Satisfied book
- De Basheer en 09-03-20
De: Abbey Lincoln
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Olive Oil: Teach Me Everything I Need to Know
- Learn About Olive Oil In 30 Minutes
- De: 30 Minute Reads
- Narrado por: Mark Maxie
- Duración: 42 m
- Versión completa
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General
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Narración:
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Historia
This short guide on olive oil tells you all that you wanted to know about this liquid gold. Use it for health, beauty, or taste - this audiobook explains how....
De: 30 Minute Reads
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Mediterranean Diet: Healthy, Quick and Easy Weight Loss in 4 Weeks Only, with the Ultimate 30-Day Diet Meal Plan
- De: Linda Liu
- Narrado por: Rachel Leblang
- Duración: 3 h y 14 m
- Versión completa
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General
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Narración:
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Historia
A diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed, and proved eating protocol that hаѕ bееn identified аѕ one оf the best health diets....
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I love this audiobook and the recipes!
- De Elena Bogisich en 10-20-19
De: Linda Liu
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Anti-Inflammatory Diet Cookbook
- How to Improve Your Nutrition with Healthy Recipes for Each Meal of the Day. Learn How to Change Your Diet Even If You Are a Beginner and Establish a Better Lifestyle
- De: Georgia White
- Narrado por: Cherry Arrow
- Duración: 3 h y 38 m
- Versión completa
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General
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Narración:
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Historia
Are you encountering signs your body has inflammation? Provided that this is true, you would do well to really investigate what you're eating. On the off chance that you have settled on the choice to begin an Anti-Inflammatory diet, you truly need to get your hands on this book....
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Worthy listen
- De Jennifer Daniels en 12-18-22
De: Georgia White
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Presión sanguínea [Blood Pressure]
- 30 superalimentos naturales y comprobados - solución para controlar y bajar su presión arterial alta e hipertensión (libro en español ... pressure spanish book) [30 Natural and Proven Superfoods - Solution to Control and Lower Your High Blood Pressure and Hypertension (Book in Spanish ... Pressure Spanish Book)]
- De: Louise Jiannes
- Narrado por: Paula Cadena
- Duración: 1 h y 20 m
- Versión completa
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General
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Narración:
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Historia
El aumento del número de personas afectadas por la presión arterial alta ha llevado la conciencia al público, pero ser consciente de la enfermedad o de su presencia no es suficiente para excluirlo de esta lucha peligrosa....
De: Louise Jiannes
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- De: Jessica Robbins
- Narrado por: Jessica Geffen
- Duración: 1 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution....
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save your money
- De Keith en 08-07-15
De: Jessica Robbins
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Blood Pressure Solution: 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension
- De: Mark Evans
- Narrado por: Charles King
- Duración: 1 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Are you tired of hearing your doctor talk to you about your rising blood pressure levels....
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Natural remedies
- De patrick en 09-08-17
De: Mark Evans
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- De: Aidan Curtis
- Narrado por: Aidan Curtis
- Duración: 2 h y 14 m
- Versión completa
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General
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Historia
The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Very good read
- De Matthew Jay Negus en 01-17-23
De: Aidan Curtis
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- De: William J Stark
- Narrado por: Stacy James Near
- Duración: 3 h y 47 m
- Versión completa
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Narración:
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Historia
You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....
De: William J Stark
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Mediterranean Meal Prep
- Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
- De: Elizabeth Wells
- Narrado por: sangita chauhan
- Duración: 2 h y 19 m
- Versión completa
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Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....
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Not worth a credit!
- De Lady Youngdeer en 09-08-23
De: Elizabeth Wells
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Heart Disease
- Treating Heart Disease - Preventing Heart Disease
- De: Ace McCloud
- Narrado por: Joshua Mackey
- Duración: 46 m
- Versión completa
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Find out what you can do naturally and inexpensively to keep your heart healthy and strong....
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Great advice for a strong and healthy heart.
- De Blaine Hart en 10-20-16
De: Ace McCloud
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- De: Shawn Chhabra, Milo E Newton
- Narrado por: Bruce Inn
- Duración: 4 h y 18 m
- Versión completa
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General
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Historia
Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....
De: Shawn Chhabra, y otros
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Apple Cider Vinegar: The Ultimate Apple Cider Handbook
- De: Lisa Kereli
- Narrado por: Angel Clark
- Duración: 26 m
- Versión completa
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General
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Narración:
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Although apple cider vinegar is widely used in various delicious recipes, it is more of a health tonic than an ingredient....
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Informative
- De Judy P. en 05-19-22
De: Lisa Kereli
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- De: Alex Holmes
- Narrado por: Roberto Scarlato
- Duración: 1 h y 35 m
- Versión completa
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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so many benefits!!!
- De Patrick en 03-06-23
De: Alex Holmes
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Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier
- De: Adrian Michel
- Narrado por: Grant Finley
- Duración: 1 h y 11 m
- Versión completa
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General
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Narración:
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The Mediterranean Diet is not what most people expect it to be. There is a lot more to it than just recipes and getting to the gym. There is a real concern behind the need to get in on the program and stick to it....
De: Adrian Michel
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Anti Inflammatory Diet
- Inflammation Free Diet to Cure Joint Pain, Inflammation, Autoimmune Symptoms
- De: Henry Brooke
- Narrado por: Caroline McLaughlin
- Duración: 39 m
- Versión completa
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General
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Narración:
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Historia
Did you know that you can alleviate the majority of your painful inflammation symptoms by changing the way you eat....
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Not long enough to judge
- De Doodle slave en 11-16-15
De: Henry Brooke
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Decode the Secrets to Weight Loss
- A Practical Guide to Weight Loss Solutions That Help You Burn Fat, Eat Smart and Feed the Brain
- De: Daniel Zane Bryan
- Narrado por: Tarquin Thornton-Close
- Duración: 2 h y 40 m
- Versión completa
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This is not your traditional "follow a restrictive meal plan" for incredible weight loss audiobook. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and health....
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- De: Hanna Davis
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Versión completa
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Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – ...
De: Hanna Davis