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In a sparkling debut in the entertaining pop science vein of Mary Roach, scientist Emma Byrne examines the latest research to show how swearing can be good for you. She reveals how swearing has been around since the earliest humans began to communicate, and has been shown to reduce physical pain, to lower anxiety, to prevent physical violence, to help trauma victims recover language, and to promote human cooperation.

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

After a failed attempt to end her life, Alia Carter leaves her childhood home to become a waitress in the state's most prominent hotel. Traumatized after her mother’s death, she silently grapples with her pain until she saves the life of a mysterious man who reveals to her a world of true magic, and terrifying wonder. Eric Wynter is a vampire Ward sworn to protect the creatures of the city. After centuries of heartache and loneliness, he is finally ready to end his existence.

Looking after children can be overwhelming, especially when a lot of people say they have the 'right' answer. But what if, instead of following instructions, you parented like a scientist? What if you took the available evidence-based information, and then really looked at how it relates to the unique child in front of you? This is what scientist Dr Emma Byrne decided to do when she became a mother. This book will tell you what is probably happening neurologically and physiologically in your child. It will talk about how they might develop.

Shane ‘Shakey’ Byrne knows what it is like to live on the edge. The most successful rider in British Superbike history, he is the only person to have won the championship six times. Shakey is a living motorbike legend, with legions of fans across the country. For the first time Shakey tells his life story, from being abandoned as a newborn baby in a London hospital, to multiple brushes with the law and working night shifts on the London Underground to fund his early racing career.

Brought to you by author and publishing rockstar Georgie Codd, with author and broadcaster Emma Byrne, NonFicPod is your home for the latest nonfiction must-reads, with insightful interviews featuring outstanding authors. Hosted on Acast. See acast.com/privacy for more information.

Shane ‘Shakey’ Byrne knows what it is like to live on the edge. The most successful rider in British Superbike history, he is the only person to have won the championship six times. Shakey is a living motorbike legend, with legions of fans across the country. For the first time Shakey tells his life story, from being abandoned as a newborn baby in a London hospital, to multiple brushes with the law and working night shifts on the London Underground to fund his early racing career.