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Bestsellers
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Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
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General
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Narración:
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Historia
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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This was great.
- De AFS NOLA en 05-06-24
De: Viktor E. Frankl
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
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I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General
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Narración:
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Historia
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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General
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Narración:
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Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
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General
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Narración:
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Historia
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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Author should have hired a reader
- De NJ en 06-14-18
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Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
This was great.
- De AFS NOLA en 05-06-24
De: Viktor E. Frankl
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
-
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General
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Narración:
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Historia
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
-
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
-
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
-
-
Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
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General
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Narración:
-
Historia
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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Author should have hired a reader
- De NJ en 06-14-18
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 1 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Each installment of Decluttering Deep Dives covers a frequent problem that Dana hears about from her listeners. Featuring Dana’s signature light-hearted voice and approachable tactics, Tortoise and the Hare Decluttering dives into these common struggles....
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Very helpful
- De kbeecat en 05-21-23
De: Dana K. White
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- De: Messie Condo
- Narrado por: Hillary Huber
- Duración: 3 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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worth a credit
- De Ariste Smith en 03-22-23
De: Messie Condo
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Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
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General
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Narración:
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Historia
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
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General
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Narración:
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Historia
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....
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Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
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One Breath at a Time
- Buddhism and the Twelve Steps
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 10 h y 45 m
- Versión completa
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General
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Narración:
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Historia
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Narration is no problem ...
- De CeeFee en 12-17-19
De: Kevin Griffin
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- De: Barrett Huang
- Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
- Duración: 10 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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Answers every question
- De Caroline en 05-08-24
De: Barrett Huang
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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General
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Narración:
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Historia
From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- De: Zoë Kim
- Narrado por: Erin Moon
- Duración: 4 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life....
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Those with families
- De Eric Bennett en 04-25-19
De: Zoë Kim
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- De: Craig Nakken
- Narrado por: Fred Sanders
- Duración: 4 h y 12 m
- Versión completa
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General
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Narración:
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Historia
For over two decades, The Addictive Personality has helped people understand the process of addiction....
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Excellent book!
- De Amazon Customer en 10-24-19
De: Craig Nakken
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- De: Jon Hershfield MFT, Blaise Aguirre MD
- Narrado por: Barry Abrams
- Duración: 6 h y 16 m
- Versión completa
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General
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Narración:
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Historia
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....
De: Jon Hershfield MFT, y otros
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How to Teach Life Skills to Kids with Autism or Asperger's
- De: Jennifer McIlwee Myers
- Narrado por: Leigh Ashman
- Duración: 9 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional....
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Amazing book
- De Cathy Wauczinski en 11-01-17
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Mindless Eating
- Why We Eat More Than We Think
- De: Brian Wansink Ph.D.
- Narrado por: Marc Cashman
- Duración: 6 h y 22 m
- Versión completa
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General
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Narración:
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Historia
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....
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Mindless Reading
- De Jim en 11-25-06
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- De: Barrett Huang
- Narrado por: Darren Schilling
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....
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This book help me overcome my anxiety!
- De Liam Clarke en 08-20-22
De: Barrett Huang
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
De: Chad LeJeune PhD
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Stuff
- Compulsive Hoarding and the Meaning of Things
- De: Randy O. Frost, Gail Steketee
- Narrado por: Joe Caron
- Duración: 9 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago....
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I am a hoarder
- De TangoBabsi en 08-24-11
De: Randy O. Frost, y otros
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- De: R.J. Miller
- Narrado por: Derek Porterfield
- Duración: 3 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
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Incredible resource!
- De Brandee Jankoski en 01-17-24
De: R.J. Miller
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- De: Heath Metzger
- Narrado por: Sam Slydell
- Duración: 3 h y 53 m
- Versión completa
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General
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Narración:
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Historia
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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Fair to good content regarding DBT, the narrator sounds like Jim Gaffigan - without the humor and fun voices.
- De Chloe en 02-18-24
De: Heath Metzger
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Why the F*#@ Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- De: Star Hansen
- Narrado por: Star Hansen
- Duración: 4 h y 36 m
- Versión completa
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General
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Narración:
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Historia
You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure....
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Really enjoyed audiobook - proactive and nonjudgmental and GREAT narration!
- De EZ en 12-11-23
De: Star Hansen
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Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 43 m
- Versión completa
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General
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Narración:
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Historia
Each installment of Decluttering Deep Dives covers a frequent problem that Dana hears about from her listeners. Featuring Dana’s signature light-hearted voice and approachable tactics, Identity Clutter dives into these common struggles....
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My Cleaning Meditation
- De Julianne S. en 09-03-22
De: Dana K. White
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- De: Ryder Winchester
- Narrado por: Jonathan Rivers
- Duración: 1 h y 52 m
- Versión completa
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General
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Narración:
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Historia
This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat....
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Good advice, not a magic cure
- De Zachary Robinson en 08-29-21
De: Ryder Winchester
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Fortify
- The Fighter's Guide to Overcoming Pornography Addiction
- De: Fight the New Drug
- Narrado por: Dan Hillaker
- Duración: 7 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Fortify is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction....
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Regurgitated information
- De Jon en 07-13-23
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- De: Adam Shaw, Lauren Callaghan
- Narrado por: Adjoa Andoh, Jot Davies
- Duración: 9 h y 46 m
- Versión completa
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Narración:
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Historia
Detailed from the separate perspectives of a mental-health sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate....
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The biggest help with my OCD and anxiety
- De Cristi T en 01-15-19
De: Adam Shaw, y otros
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- De: Nicole Schnackenberg, Amita Jassi, Benedetta Monzani
- Narrado por: Bea Holland
- Duración: 5 h y 54 m
- Versión completa
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Historia
The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation....
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Extremely helpful BDD guide
- De Chi en 01-27-22
De: Nicole Schnackenberg, y otros