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13 spooky listens for scaredy-cats and sensitive souls

13 spooky listens for scaredy-cats and sensitive souls

It’s the most wonderful time of the year—the crisp fallen leaves are primed for crunching, the jack-o-lanterns are all aglow, and the countdown to Halloween is in its waning days. Though I’ve always loved spooky season and all things dark and unusual, I have an uneasy alliance with actually being scared. To say I startle easily is the understatement of the century; be it my naturally jumpy disposition or lackluster peripheral vision, I’ve been known to actually scream if someone approaches too quietly or rounds a corner unexpectedly.

It’s hard not to be a little on edge this time of year when you’re a bit of a sensitive soul. As a kid growing up in the early aughts, the terror began at home, where threatening chain mail and jump-scare screamers lurked from the family computer. Costume shopping meant descending into our local store's ghoulishly decorated basement, avoiding the pressure-activated mats that shrieked when you stepped on them.

Once Halloween finally arrived, I had a new archenemy to contend with: our neighbor’s backyard cemetery display, fitted with a fog machine and cackling animatronics. But the worst feature of the decor was the ominous shape of a seated man—my neighbor himself, who'd sit stock-still, slumped in a lawn chair and cradling a bowl of candy. Unmoving, that is, until approached; only then would he launch from his perch, sending trick-or-treaters reeling. After witnessing the terror of retreating children, I opted to instead stop dead at the chainlink fence surrounding this living nightmare, burying my face in my dad’s neck as he carried me safely through the yard to claim a handful of conciliatory candy.

It wasn't the decor I was afraid of, knowing full well the spiderwebs and headstones were nothing but plastic and styrofoam. I feared the scare itself, the anticipation of abrupt movement, and the hot tears and thundering heartbeat that inevitably followed. To this day, even as I've come around to horror in all its shades, I don't particularly enjoy jump scares. And there's no shame in that—Halloween is for everyone, from the ultimate thrill-seekers to those who prefer a milder form of frights. If you, too, have a bit of a scaredy-cat streak, these spooky-but-not-too-startling listens are the perfect companions for a blustery autumn night and a big ol' bowl of candy corn.

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