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The Secure Self
- How to Free Yourself from Anxious Attachment and Transform Your Relationships from Within
- By: Stephanie Rigg
- Narrated by: Stephanie Rigg
- Length: 12 hrs
- Unabridged
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Heal the unhealthy patterns of an anxious attachment style by rebuilding your most essential relationship—with yourself—in this guide from the host of the world’s leading attachment theory podcast. Relationship anxiety doesn’t only surface during conflict. It lives in the waiting, the...
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The Secure Self
- How to Free Yourself from Anxious Attachment and Transform Your Relationships from Within
- Narrated by: Stephanie Rigg
- Length: 12 hrs
- Release date: 02-02-27
- Language: English
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