Monika Shepherdson
AUTHOR

Monika Shepherdson

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Monika Shepherdson is a writer, artist, and coach focused on supporting neurodivergent seniors and those who care for them. Her work explores how perception, memory, and quiet resilience shape both everyday life and the stories we carry.

She is the author of Northern Whispers: Secrets, Silence, and a Neurodivergent Witness and the NeuroSeniors series, including the NeuroSeniors Symptom Tracker and Dear Grandpa journal—practical, compassionate tools designed to help older adults and caregivers navigate cognitive and emotional changes with greater understanding.

Alongside her writing, Monika offers coaching and guidance in this space, helping individuals and families better understand neurodivergence in later life.

A lifelong artist, she paints landscapes and creates digital work inspired by northern environments. Her attention to detail and observation carries into her storytelling, where atmosphere and subtle human dynamics take center stage.

She lives in Ontario, Canada, where the quiet and complexity of the landscape continue to inform both her creative and advocacy work.
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