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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Unabridged
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....
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Excellent motivation and insight
- By Anonymous User on 10-01-20
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Release date: 09-24-20
- Language: English
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Please try againRegular price: $14.95
Sale price: $14.95 or 1 credit
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 2 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body....
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrated by: Frank Gerard
- Length: 2 hrs and 10 mins
- Release date: 05-03-19
- Language: English
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Please try againRegular price: $6.95
Sale price: $6.95 or 1 credit
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