Inside the Mind of an Ultramarathon Runner
Linking Your Physical and Mental Powers for the Run of Your Life
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Inside the Mind of an Ultramarathon Runner
Compra ahora por $14.95
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Narrado por:
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Scott Mandeville's voice replica
Este título utiliza una réplica de la voz del narrador
Have you ever wondered what it takes to run longer, to go farther than you ever have before?
Are you looking for that next level beyond physical endurance?
This book will inspire you to reach distances you once thought impossible!
When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.
In this book, Inside the Mind of an Ultramarathon Runner, you will find something more akin to a spiritual journey that will help you achieve your goal through:
- The power of running mindfully
- Embracing suffering as a source of wisdom
- Developing mental resilience
- Linking the mind, body, and soul
- Accepting the sacrifices required
- Overcoming the low points
- Breaking free from self-limiting beliefs
- Training schedules for 100- and 200-mile races
- And much more…
Running an ultramarathon requires mental readiness as much as physical. By preparing your mind, you’ll be better equipped to overcome the doubts and obstacles that will inevitably arise.
With your spirit lifted, you’ll gain an invaluable ally when you reach the point where it seems impossible to continue. Inside the Mind of an Ultramarathon Runner will guide you to be in the best shape—mentally, physically, and spiritually—for the journey of a lifetime.
If you’re ready to take on the ultimate challenge, get your copy today and discover the transformation waiting beyond the finish line.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Michael D'Aulerio (P)2026 Michael D'Aulerio