AUTHOR

Jackleine Spring

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Author. Natural strategist. Advocate for health and emotional clarity in a chaotic world. Jackleine Spring is the author of Real Life Anti-Aging Health Strategies and co-founder of Solid Ground House Publishing—where every book is rooted in depth, clarity, and real-world transformation. Her work is shaped by decades of self-experimentation, natural detox, and a commitment to simplicity that works. After overcoming burnout, cystitis, and brain fog, she wrote the book she couldn’t find—grounded in results, not hype. As she continues work on her second book, Real Again, her focus has expanded into adaptation—how to stay human, whole, and emotionally clear in a world that demands flexibility and the push to grow and reshape our mindset. Solid Ground House Publishing exists to bring readers books that dig deeper—into health, clarity, and the determination to move forward while staying grounded in the core truths that offer contentment.

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Real Life Anti-Aging Health Strategies

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Real Life Anti-Aging Health Strategies

Lifestyle Habits to Look Your Youngest, Achieve Vitality, and Sustain a Sound Mind

By: Jackleine Spring

Narrated by: Melissa Chambers

Length: 5 hrs

Release date: 09-22-25

Language: English

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