Mental Health

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  • The Empath's Survival Guide Audiobook By Judith Orloff cover art

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • By: Judith Orloff
    • Narrated by: Pam Tierney
    • Length: 7 hrs and 15 mins
    • Release date: 04-04-17
    • Language: English
    • 4.5 out of 5 stars 1,548 ratings
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

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  • Out of the Fog Audiobook By Dana Morningstar cover art

    • Out of the Fog

    • Moving from Confusion to Clarity After Narcissistic Abuse
    • By: Dana Morningstar
    • Narrated by: Dana Morningstar
    • Length: 8 hrs and 59 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 1,271 ratings

    • The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

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  • Try Softer Audiobook By Aundi Kolber cover art

    • Try Softer

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 630 ratings

    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

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  • What Your ADHD Child Wishes You Knew Audiobook By Dr. Sharon Saline, Dr. Laura Markham cover art

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  • The Brain That Changes Itself Audiobook By Norman Doidge M.D. cover art

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • By: Norman Doidge M.D.
    • Narrated by: Jim Bond
    • Length: 11 hrs and 25 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 512 ratings

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

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  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,479 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • The Science of Stuck Audiobook By Britt Frank LSCSW cover art

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • By: Britt Frank LSCSW
    • Narrated by: Sasha Heinz, Britt Frank LSCSW
    • Length: 7 hrs and 8 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 306 ratings

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

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  • Brain Lock, Twentieth Anniversary Edition Audiobook By Jeffrey M. Schwartz cover art

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  • A Liberated Mind Audiobook By Steven C. Hayes cover art

    • A Liberated Mind

    • How to Pivot Toward What Matters
    • By: Steven C. Hayes
    • Narrated by: Mark Deakins, Steven C. Hayes
    • Length: 14 hrs and 19 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 338 ratings

    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

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  • "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility Audiobook By Rama

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  • The ADHD Advantage Audiobook By Dale Archer MD cover art

    • The ADHD Advantage

    • What You Thought Was a Diagnosis May Be Your Greatest Strength
    • By: Dale Archer MD
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 46 mins
    • Release date: 08-10-15
    • Language: English
    • 4.5 out of 5 stars 458 ratings
    • Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones....

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  • Trauma and Recovery Audiobook By Judith Lewis Herman MD cover art

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 308 ratings

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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  • Splitting, Second Edition Audiobook By Bill Eddy LCSW JD, Randi Kreger cover art

    • Splitting, Second Edition

    • Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    • By: Bill Eddy LCSW JD, Randi Kreger
    • Narrated by: Christopher Grove
    • Length: 8 hrs and 16 mins
    • Release date: 08-31-21
    • Language: English
    • 5 out of 5 stars 79 ratings

    • Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD)....

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  • Psychology for Dummies (3rd Edition) Audiobook By Adam Cash PsyD cover art

    • Psychology for Dummies (3rd Edition)

    • By: Adam Cash PsyD
    • Narrated by: Matthew Josdal
    • Length: 18 hrs and 24 mins
    • Release date: 11-10-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do....

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  • Driven to Distraction Audiobook By M.D. Edward M. Hallowell M.D., John J. Ratey cover art

    • Driven to Distraction

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • By: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrated by: John McDonough
    • Length: 13 hrs and 33 mins
    • Release date: 11-19-13
    • Language: English
    • 5 out of 5 stars 1,501 ratings
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

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  • Brain over Binge Audiobook By Kathryn Hansen cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 04-18-22
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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  • 5 Types of People Who Can Ruin Your Life Audiobook By Bill Eddy cover art

    • 5 Types of People Who Can Ruin Your Life

    • Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
    • By: Bill Eddy
    • Narrated by: Tom Parks
    • Length: 5 hrs and 45 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 391 ratings
    • Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....

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  • All Secure Audiobook By Tom Satterly, Steve Jackson cover art

    • All Secure

    • A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
    • By: Tom Satterly, Steve Jackson
    • Narrated by: Tom Satterly
    • Length: 9 hrs and 32 mins
    • Release date: 11-22-19
    • Language: English
    • 5 out of 5 stars 1,458 ratings

    • One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....

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  • Stop Walking on Eggshells for Parents Audiobook By Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD cover art

    • Stop Walking on Eggshells for Parents

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrated by: Rachel Perry
    • Length: 9 hrs and 47 mins
    • Release date: 02-01-22
    • Language: English
    • 5 out of 5 stars 37 ratings

    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

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  • The Drama of the Gifted Child Audiobook By Alice Miller cover art

    • The Drama of the Gifted Child

    • The Search for the True Self
    • By: Alice Miller
    • Narrated by: Suzanne Toren
    • Length: 3 hrs and 51 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,210 ratings

    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

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