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The entries in this compulsively listenable book bridge past and present with topics like getting ghosted, handling haters, and why dog owners rule (sorry, cat people). Along the way you'll get a glimpse of Edith Wharton's sex life, dating rituals in Ancient Greece, catfishing in 500 BC, medieval flirting techniques, and squad goals from Catherine the Great.

Captain Laura Savino takes you directly into the cockpit for an exclusive look into the boy's club of airline pilots—told through the eyes of the first female pilot many of them ever flew with.

Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain and star of Bravo's Below Deck Mediterranean, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life.

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.

Throughout history, numbers and planets have played a key role. They have helped to reveal our futures and who or what we connect best with. They are everywhere around us...even though we don't even realize it.

Within months after living through the frightening aftermath of the 9/11 terrorist attacks, Oz and his wife Nicki vowed to never be caught off guard by life’s disastrous events. Together, they developed a deep understanding of gardening, food preservation, water purification and storage methods, security procedures, firearms training, and the importance of community. The more they learned, the less dependent they became on the grid, box stores, utility companies, grocery stores, and gas stations.

The story of Captain Abrashoff and his command of USS Benfold has become legendary inside and outside the Navy. By governing his ship through his unique management techniques, Abrashoff turned the Benfold into a model of naval efficiency, with amazing cost savings, the highest gunnery score in the Pacific Fleet, and a highly motivated and top performing crew. Here, Abrashoff focuses on leadership, motivational, and management insights.

From the star of Bravo’s hit reality show Below Deck comes the “Stud of the Sea”'s first-ever memoir recounting his journey from landlocked Saginaw, Michigan to the high seas, where he has spent more than 25 years as a superyacht captain. You don’t have to be one of Below Deck’s 1.5 million weekly viewers to appreciate Captain Lee’s story, which offers a glimpse behind-the-scenes at the luxury yachting industry and one of Bravo’s biggest franchises.

I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.

In this readily accessible study, political scientist Glenn J. Antizzo identifies 15 factors critical to the success of contemporary US military intervention and evaluates the likely efficacy of direct US military involvement today - when it will work, when it will not, and how to undertake such action in a manner that will bring rapid victory at an acceptable political cost.

California knows how to party, and when it comes to entertaining people - from celebrities’ birthday bashes to prom celebrations - Captain Marky Mark, the founder of PartyLounge Transportation, California’s first state-licensed motor home limousine company, is the man. Prepare yourself for a real treat, discover the Golden State as you've never seen it before, and enjoy the ride! In this delirious collection of short stories packed with humor and mind-blowing twists, he shines as a storyteller and takes you on a fun journey across California on his party buses.

Survival situations often don't start off as such, like a day hike or a fishing trip. It is only when things go wrong that you are suddenly faced with a life-and-death survival situation. Therefore, you want to plan for the unexpected. Before you set off into the woods, take the time to go through all contingencies. Disasters often don't come with advance notice, nor do they send you any early warning signs. So learning how to survive in the wilderness can truly save you and your family's life.

The mystique of the river life has often been romanticized but rarely scrutinized. The brotherhood of mariners who live and work the waterways of the heartland is made up of a rare breed that usually keeps to itself. Towboat Joe has broken the golden rule of "what happens on the boat stays on the boat" by inviting us to set sail on an unprecedented voyage.

September 11, 2018, 2:30 p.m. EST: Oz McTatey watches as a cyber-attack devastates everything connected to the internet. At 2:47 p.m. EST, Oz and his team witness a second Electromagnetic Pulse (EMP) terrorist attack that destroys the power grid, disables vehicles, and causes catastrophic malfunctions of all electronic devices. The United States is forever changed.

In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles. Louis’ skills had been honed in the SAS, on operations in Afghanistan and Iraq, but now - in the most hostile environment on Earth - they would be tested like never before. Alone on the ice, Louis battled through whiteouts, 50-mph gales and temperatures of -30 degrees Celsius. It would take all his mental strength to survive.

Negotiations underway with a narrator. No auditions accepted at this time. The gigantic cake for the new city rec center opening is going to be great advertising for Tess Crawford's new bakery, until she finds the city councilman who oversaw the project dead.

Christy was the most famous American painter of the Jazz Age, a time when an elite brotherhood of New York artists dominated the publishing world. Christy had eclipsed all of them with his "Christy Girl", an idealized woman who redefined beauty, influenced fashion, and inspired generations of women. In Romantic Illusions, Christy once again comes to life through the eyes of Nancy Palmer. Christy, his wife and former model, as she recounts her first Christmas with Howard and his family at his Ohio mansion, the Barracks, in 1912.

The author tells the truth about the impact of "new" people on a mountain resort. In this collection of fictional short stories, the listener will find insights and truths engendered by the modern invasion of "new folks" to glorious mountain enclaves now dubbed "resorts". These acclaimed stories capture the truth, warts and all, of how modern life can both corrupt and enhance a traditional environment. Based on the author's experience as a long-time resident of this pristine valley in Wyoming nestled in the heart of the Grand Tetons, America's most beautiful mountain range.

Emotional Quotient makes up for around 90 percent of the difference between high performers and average ones. The good news is, anyone can work on increasingly their EQ. Yes, that’s right! Wherever you are currently placed with your Emotional Quotient, you can begin working on it today. This book teaches you all you need to know about recognizing your emotions, being more self-aware, managing negative emotions, using emotional intelligence to build more harmonious relationships, and much more.

How to achieve more and recognize the secret messages in your life. Have you always been fascinated by numerology? Have you ever wondered why you so frequently meet people born on the same day of the month? Or why your lucky number turns up in the most unexpected places? The answers you seek are embedded within the mystical study of Numerology. And it is everywhere around us...even though we don't even realize it. Which is why Numerology can be a great way to understand who you are and how to reach your true potential in life. Even if your just curious or sceptical.