Showing results by narrator "Healthy Heart Coach" in All Categories
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Low Cholesterol Foods List
- Lower Your High Cholesterol Food Intake Naturally, Low Fat & Snacks Diet List & Cookbook with Meal Plans, Increase HDL, and Lower LDL, A Heart Healthy Diet Companion
- By: Julia Meadows
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Did you know that one in four American adults has high cholesterol? This means you're not alone if you're one of them. But it's also not something to take lightly. High cholesterol can lead to heart disease, stroke, and other serious health problems.
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5 out of 5 stars
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Great listen for lowering cholesterol.
- By Amazon Customer on 03-24-24
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Low Cholesterol Foods List
- Lower Your High Cholesterol Food Intake Naturally, Low Fat & Snacks Diet List & Cookbook with Meal Plans, Increase HDL, and Lower LDL, A Heart Healthy Diet Companion
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 24 mins
- Release date: 05-03-23
- Language: English
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Glycemic Index Cookbook & Low Gi Food List
- The Glycemic Guidebook to GL and GI Values, Glycemic Foods List with Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, a Diabetes Diet Companion
- By: Julia Meadows
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Following a low glycemic diet can be tricky because so many foods have a high glycemic index. It's hard to know which foods are healthy and which ones will make you gain weight. There are so many diets out there that it's hard to know which is right for you.
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5 out of 5 stars
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Very informative
- By Taylor on 10-09-23
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Glycemic Index Cookbook & Low Gi Food List
- The Glycemic Guidebook to GL and GI Values, Glycemic Foods List with Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, a Diabetes Diet Companion
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 34 mins
- Release date: 05-12-23
- Language: English
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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