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Domo Kovacevic

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  • Cardio Cross-Training Makeover 6-Week Program | Chris Bohlin,Matthew Reyes,Domo Kovacevic

    Cardio Cross-Training Makeover 6-Week Program

    • ORIGINAL (3 hrs and 30 mins)
    • By Chris Bohlin, Matthew Reyes, Domo Kovacevic
    • Narrated By Chris Bohlin, Matthew Reyes, Domo Kovacevic
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    (10)
    Performance
    (2)
    Story
    (1)

    Cross-train most days of the week on several different cardio machines. Each session here burns 300-500 calories, depending on your fitness level and body weight. Cardio equipment and light weights for the circuit cardio workouts are required. Be sure to cooldown and stretch thoroughly after each session! Move at your own pace and drink lots of water before, during, and after these fast-paced routines.

    Anne U. Petroski says: "worth the investment"
  • Flow Yoga, Hips and Legs | Adrienne Burke

    Flow Yoga, Hips and Legs

    • ORIGINAL (41 mins)
    • By Adrienne Burke
    • Narrated By Domo Kovacevic
    Overall
    (6)
    Performance
    (2)
    Story
    (2)

    Los Angeles yogini Adrienne Burke leads you through an intermediate practice that strengthens the body and calms the spirit. She says that many of us absorb stress into our bodies through our hips and core, and she helps soothe these stresses through standing poses and by opening the hips and spines with specific postures and combos.

    Jenny Wang says: "misleading description"
  • Abs on Ball | Domo Kovacevic

    Abs on Ball

    • ORIGINAL (13 mins)
    • By Domo Kovacevic
    • Narrated By Domo Kovacevic
    Overall
    (6)
    Performance
    (0)
    Story
    (0)

    You'll need a large stability ball to do this tough, twice-a-week core strengthening ab workout. Domo brings you through a very effective step-by-step core routine; listen to his excellent form tips and the time will fly by. If you can't do some of the moves, work up to them slowly and take breaks when you need them. For intermediate fitness levels.

  • Home Alone Total Tone | Domo Kovacevic

    Home Alone Total Tone

    • ORIGINAL (31 mins)
    • By Domo Kovacevic
    • Narrated By Domo Kovacevic
    Overall
    (7)
    Performance
    (1)
    Story
    (1)

    This can be done at home, at your office, camping, in your hotel room...really anywhere, anytime. All you need is your body, a great attitude, and stamina! You will feel stronger, more flexible, and more firm. Plan on using this powerful workout twice a week for the best results.

    Elaine says: "Too much filler"
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