Is it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. For in this inspired confection of adultery, revenge, group therapy, and pot roast, the creator of Sleepless in Seattle reminds us that comedy depends on anguish as surely as a proper gravy depends on flour and butter.
"Delicious listening experience!"
By using the Guided Meditation for Mindful Eating program, you will discover a technique that focuses on the food on your plate and in your mouth, seeing it in a new, satisfying way. Learn to appreciate your food and absorb every bit of goodness it has to give you. Guided Meditation for Mindful Eating will work with your subconscious mind to develop a new awareness of food that will leave you feeling full and satisfied quicker and will reduce indigestion and heartburn by slowing down your eating habits and letting your truly enjoy your meal.
Today’s young woman is at greater risk of digestive disorders than ever before. Missed meals, crash-dieting, long work hours, and a generally frenetic lifestyle all set the scene for the chronic heartburn that is the main symptom of reflux disease (known as GORD, or gastro-oesophageal reflux disease). This uncomfortable condition, which affects up to 20% of people in the western world, is also very common during pregnancy and if you are overweight.