Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
It began in 1692, over an exceptionally raw Massachusetts winter, when a minister's daughter began to scream and convulse. It ended less than a year later, but not before 19 men and women had been hanged and an elderly man crushed to death. The panic spread quickly, involving the most educated men and prominent politicians in the colony. Neighbors accused neighbors, parents and children each other.
"Really annoying narration"
This majestic new biography of James Madison explores the astonishing story of a man of vaunted modesty who audaciously changed the world. Among the Founding Fathers, Madison was a true genius of the early republic. Outwardly reserved, Madison was the intellectual driving force behind the Constitution and crucial to its ratification. His visionary political philosophy and rationale for the union of states - so eloquently presented in The Federalist papers - helped shape the country Americans live in today.
"Nice history of the early national period"
This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
"Wow -- it really works"
Mariah has just discovered her husband Colin is having his second affair. During the divorce process, their seven-year-old daughter, Faith, meets an imaginary friend who may be God. Amidst much controversy, Colin sues for custody of Faith, compelling Mariah to find her inner strength.
"Crazy storyline but enjoyable"
The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma. Barbara Leaming’s extraordinary and deeply sensitive biography is the first book to document Jacqueline Kennedy Onassis’ brutal, lonely, and valiant 31-year struggle with post-traumatic stress disorder (PTSD) following JFK’s assassination.Here is the woman as she has never been seen before.
"Has New Information"
Award-winning science journalist and author Lynne McTaggart invites listeners to take part in the world's largest mind-over-matter experiment in The Intention Experiment. By thinking positively about life and consciousness, people can, in fact, change their lives.
"Middle of the road"
The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
"The real problems why diets fail plus solutions!"
In this thrilling collection of original stories, some of today’s hottest paranormal authors delight, thrill and captivate readers with otherworldly tales of magic and mischief.
"Not what I was looking for"
Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture", Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives.
"Definitely worth the listen!!"
In This Is All a Dream We Dreamed, two of the most well-respected chroniclers of the Dead, Blair Jackson and David Gans, reveal the band's story through the words of its members, their creative collaborators and peers, and a number of diverse fans, stitching together a multitude of voices into a seamless oral tapestry. Capturing the ebullient spirit at the group's core, Jackson and Gans weave together a musical saga that examines the music and subculture that developed into its own economy, touching fans from all walks of life.
"Love this unique format."
Have you ever felt you're not getting through to the person you're talking to or not coming across the way you intend? You're not alone. That's the bad news. But there is something we can do about it. Heidi Grant Halvorson, social psychologist and best-selling author, explains why we're often misunderstood and how we can fix that. Most of us assume that other people see us as we see ourselves and that they see us as we truly are. But neither is true.
"this book was a waste of time"
In this best-selling expose of national policy gone wrong, America's foremost historian of education, Diane Ravitch, renounces her support for reform policies implemented over the past decade that she says are wrecking America's cherished tradition of public education.
"Good content excellent narrator"
The third and final volume takes us through World War II, FDR's death, the founding of the UN, and Eleanor Roosevelt's death in 1962. It follows the arc of war and the evolution of a marriage as the first lady realized the cost of maintaining her principles even as the country and her husband were not prepared to adopt them. Eleanor Roosevelt continued to struggle for her core issues - economic security, New Deal reforms, racial equality, and rescue - when they were sidelined by FDR while he marshaled the country through war.
"Excellent history of Eleanor Roosevelt"
A portrait of a woman, an era, and a profession: the first thoroughly researched biography of Meryl Streep - the "Iron Lady" of acting, nominated for 19 Oscars and winner of three - that explores her beginnings as a young woman of the 1970s grappling with love, feminism, and her astonishing talent.
"Curiously Devoid Of Any Personal Details"
It happens quietly one August morning. As dawn's shimmering light drenches the humid Iowa air, two families awaken to find their little girls have gone missing in the night. Now these families are tied by the question of what happened to their children. And the answer is trapped in the silence of unspoken family secrets.
New York Times best-selling author Allison Brennan introduces an irrepressible heroine in her pulse-pounding new thriller Notorious, which Lisa Gardner says is, "Guaranteed to keep you up late at night."Maxine Revere has dedicated her life to investigating murders that the police have long since given up any hope of solving.
"Good Start to a new series"
For nearly a decade, Pulitzer Prize-winning critic Justin Davidson has explained the ever-changing city of New York to his readers at New York magazine, introducing new buildings, interviewing architects, tracking the way the transforming urban landscape shapes who New Yorkers are. Now, his extensive, inspiring knowledge will be available to a wide audience.
Teenaged Internet bully Ivy Lake fell off a cliff, and few people cared...except her mentally challenged 18-year-old stepbrother, Tommy. He loved her in spite of her cruelty. He's distraught and doesn't understand why his blended family is falling apart. After a year, the police still have no answers: Ivy could have jumped, she could have been pushed, or it could have been an accident. With too many suspects and not enough evidence, the investigation has grown cold.
"Allison Brennan does it again!"
Inspired by literature's most haunting love triangle, award-winning author Lynn Cullen delivers a pitch-perfect rendering of Edgar Allan Poe, his mistress's tantalizing confession, and his wife's frightening obsession . . . in this "intelligent, sexy, and utterly addictive" (M. J. Rose) new masterpiece of historical fiction.
"Very Enjoyable Historical Glimpse of NYC Literati"